Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
Just as our country is currently engaged in a war... Read More
Remember the old adage, you are what you eat? The... Read More
Because I believe diet and exercise are so important, I'm... Read More
I'd like to explain an important concept that most online... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Whatever diet you choose to live by, the food you... Read More
After we have eaten a meal -- and often we... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
Because of consumer demand, the food industry focus is on... Read More
We sometimes hear about ways that we can take care... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
It is not a myth. Eating breakfast is an important... Read More
Millions of people around the UK consume dairy products on... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Much controversy and argument surrounds the idea that food may... Read More
Secretly we all want just a few things in life,... Read More
Do you want more energy? How about more of the... Read More
The topic of nutrition is one that is always present... Read More
The nutritional support in critically ill patients can be explained... Read More
Meal replacements have been part of the diet landscape for... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Fruit calories are very healthy as compared to calories in... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
Nails are a protective horn at the end of our... Read More
Herbal teas have long been known to have medicinal benefits... Read More
You've no doubt heard the saying, "You are what you... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Olive oil is a healthy choice over other fats such... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
I had finally come to a place in my life... Read More
Spring in New York City is a really magical time.... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Being vegetarian is one of the greatest things in the... Read More
How is it that we can't seem to think that... Read More
The factors that affect the nutritional requirements of an individual... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Cholesterol is an essential building block of every cell in... Read More
Eating out when you are on a restricted diet always... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Did you know that the food you eat could be... Read More
Food in general has the distinction of being probably the... Read More
The dangers of processed foods and diets Why is that... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Aging occurs when the body's cells die at faster rates... Read More
One of the most common questions I am asked is... Read More
Can a child thrive on a vegan diet? The answer... Read More
If you do not take time to stand back at... Read More
Nutrition |