Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The importance of protein in diet has been clearly established... Read More
I'm always amazed at how many people seem to know... Read More
Health food or heart attack on a plate? Eggs had... Read More
Could it be possible that our beloved chocolate may actually... Read More
As you've probably heard before, your post-workout meal may very... Read More
My name is Mildred Shears. I'm retired and I live... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
In the brain, a typical protein can live for approximately... Read More
To research the health risks Sweet 'N Low and other... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Protein is one of the basic building blocks of the... Read More
Numerous reports have recently appeared in both the lay and... Read More
Do you want more energy? How about more of the... Read More
You must add some fresh cherries, which are now in... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
First of all you have to have a bucket. You... Read More
Dieting is a pain. I think basically everyone would agree... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
The topic of nutrition is one that is always present... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
There are basically four major components, or essential molecular components... Read More
Manganese is a metallic mineral that was discovered by a... Read More
We all need fat in our diet on a daily... Read More
After we have eaten a meal -- and often we... Read More
Creating Your Target is easy.What I use to help create... Read More
With so much 'diet advice' around today it is little... Read More
What is the Atkins diet and how can it help... Read More
Because all of us have been brought up eating junk... Read More
Most people understand that it is wise to limit the... Read More
When it comes to food, we can't ignore the facts... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Did you know that the food you eat could be... Read More
Eating healthy is fast becoming a way of life. American's... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Each and every person living in the UK is... Read More
The Immune System is probably the most important system in... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Olive oil is a healthy choice over other fats such... Read More
Weight loss plans are almost always trying to get you... Read More
Have you ever watched someone who appears thin and healthy... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Some people say to themselves, junk food is not that... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Most of us eat at restaurants for a variety of... Read More
Nutrition |