Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Many people use sugar as medicine. Sugar tends to change... Read More
For decades science has been looking for the answers to... Read More
It's really hard to believe that something could be worse... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Step 1: Eat five to ten servings per day of... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
Protein must be a part of a healthy diet for... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Did you know that the food you eat could be... Read More
Salt was used long before recorded history began. One of... Read More
Because all of us have been brought up eating junk... Read More
In large part, you're in control of your health, not... Read More
The secret of success is knowing how to deal with... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Since the beginning of time, everyday fruits have been known... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
The Immune System is probably the most important system in... Read More
Beverages - and not just alcohol - are a significant... Read More
The most incredible thing you can do for yourself is... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Spring in New York City is a really magical time.... Read More
You can trust me that I make sure to take... Read More
We all need fat in our diet on a daily... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Heart disease results when plaque builds up inside the arterial... Read More
Summer brings a lot of fantastic things with it, but... Read More
It would be fair to assume that almost everyone on... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
I'd like to explain an important concept that most online... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Chances are you may have had a food product that... Read More
Did you know that much of our dry skin comes... Read More
Most of us eat at restaurants for a variety of... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Fad diets have been around for more than 50 years... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Food in general has the distinction of being probably the... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Every where you look you see articles or news or... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
Female and male athletes respond to training in a fairly... Read More
Today, more than ever, consumers over the age of 50... Read More
It is amazing to be able to say I am... Read More
Students might start thinking a little differently, once they learn... Read More
Nutrition |