Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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DeathDeath. Why it happens? Why do we die? Why do... Read More
Fiber is the part of the plant that is resistant... Read More
If you are like most people, you are probably confused... Read More
I would like to dispel some of the myths and... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
In order to eat fewer calories than you need, you... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Students might start thinking a little differently, once they learn... Read More
You may have noticed an ever-expanding choice of oils at... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
After reading this, you'll never look at a banana in... Read More
Whatever diet you choose to live by, the food you... Read More
Most people understand that it is wise to limit the... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Following a diet program of any sort can sometimes be... Read More
The story of creation begins with water. Water is an... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
America's focus on nutritious eating began to receive national attention... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
Is the thrill gone? Has the thrill gone out of... Read More
I'm always amazed at how many people seem to know... Read More
Can we really stop the aging process, slow it down,... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Today, more than ever, consumers over the age of 50... Read More
Do you know the risks to daily intakes of Starbucks... Read More
Most of us equate the word diet with calorie reduction.... Read More
In a study review conducted by David A. Geier, B.A.... Read More
The question most people think they need an answer to... Read More
Zingiber officinale has been held in the highest regard by... Read More
In today's world, there's a definite need to be proactive... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
When was the last time you consumed soda? Most likely,... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Female and male athletes respond to training in a fairly... Read More
A green and lush oasis in the middle of a... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
The concept isometric has been a part of the health... Read More
You may have heard that essential fats are an important... Read More
If you do not take time to stand back at... Read More
Post nasal drip is a sensation of mucous build up... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Healthy eating is important for everyone, from babies to the... Read More
Okay, so you think you are doing pretty well with... Read More
The wonders of modern science continue to amaze us with... Read More
Water is a vitally important component of any valuable and... Read More
Nutrition |