Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Coke, more commonly known as cocaine is a highly addictive... Read More
Because all of us have been brought up eating junk... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
It is believed that cane sugar was discovered before the... Read More
Some fats are good for you. Your body can't function... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Obesity is epidemic in this country for both children and... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
The most incredible thing you can do for yourself is... Read More
You would probably think that I was writing a lot... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
The typical American diet already provides plenty of protein and... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
When it comes to the topic of sports nutrition there... Read More
The nutritional support in critically ill patients can be explained... Read More
Nutrition facts have become a part of everyday life because... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Beverages - and not just alcohol - are a significant... Read More
Have you ever watched someone who appears thin and healthy... Read More
Chances are you may have had a food product that... Read More
Looking into statistics, we can see the average American consumes... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
"What exercises can I do to ?? As fitness professional... Read More
Your face turns flush and your skin starts to itch.... Read More
We sometimes hear about ways that we can take care... Read More
Before we get to honey we have a question from... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Here's food for thought! Did you know the average restaurant... Read More
When it comes to the topic of sports nutrition there... Read More
Most of us equate the word diet with calorie reduction.... Read More
Diets don't work. If they did the U.S. of A.... Read More
Protein is one of the basic building blocks of the... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Most people understand that it is wise to limit the... Read More
Nutrition is extremely important for any young person, especially an... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
For those of us that understand nutrition and it's importance... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Because I believe diet and exercise are so important, I'm... Read More
So, what is new about this that you already don't... Read More
So what's all the shake up about anyway?. To put... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Our diet is an essential factor for the formation of... Read More
Nutrition |