Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
Aging occurs when the body's cells die at faster rates... Read More
Each and every person living in the UK is... Read More
Sugar intake is a real concern for people who've had... Read More
Heart Disease remains the number one cause of death in... Read More
The Human Body is in a constant flux with the... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
In order for a person to actually have a healthy... Read More
I'm willing to bet you probably haven't heard the word... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Nature works mostly on the principle of thing and no... Read More
The cry of "I have no willpower!" often emerges from... Read More
There are a number of common food mistakes that costs... Read More
Eating right to suit your blood type" is a subject... Read More
First of all you have to have a bucket. You... Read More
Students might start thinking a little differently, once they learn... Read More
You say you don't know what glyconutrients are? You are... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Meal replacements have been part of the diet landscape for... Read More
Can the colors on your plate tell you what health... Read More
For a natural and tasty way to improve your health... Read More
Fiber is the part of the plant that is resistant... Read More
In this newsletter we will discuss the current controversy about... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
Step 1: Eat five to ten servings per day of... Read More
This is usually the forgotten element of most mass programs.... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
You can spot a juicer a mile off at the... Read More
Better sleep = better metabolism. I have been saying it... Read More
When it comes to food, we can't ignore the facts... Read More
The question most people think they need an answer to... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Quick Overview- I think the most important thing for people... Read More
Do you notice your child putting off going to the... Read More
The quality of food we eat (or lack thereof) has... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
The subject of health care itself often seems plagued with... Read More
Health food or heart attack on a plate? Eggs had... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
You would probably think that I was writing a lot... Read More
To research the health risks Sweet 'N Low and other... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Zingiber officinale has been held in the highest regard by... Read More
How is it that we can't seem to think that... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
The topic of food additives is not quickly addressed in... Read More
Nutrition |