Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Did you know that the food you eat when you... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Do you need omega 3 fatty acid in your diet?... Read More
The benefits from eating healthy are endless. And, according to... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
Here's food for thought! Did you know the average restaurant... Read More
Finding simple ways to reduce my waistline is always a... Read More
The Zone Diet has been around since around 1995, when... Read More
All of my life I believed the best way to... Read More
Chances are you may have had a food product that... Read More
Remember the old adage, you are what you eat? The... Read More
What is health? Everyone wants this thing called health, and... Read More
A lot of people I've talked with about health supplements... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Bread is one of the oldest known recipes to man.... Read More
Organic farming is the production of food using all natural... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Nutrition is extremely important for any young person, especially an... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
In order for a person to actually have a healthy... Read More
If you want to lose weight, there is one thing... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Health food or heart attack on a plate? Eggs had... Read More
Some people say to themselves, junk food is not that... Read More
You can eat whole flax seeds but you need to... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Do we really need a home water filter? Can't we... Read More
How many magazines have you read where they tell you... Read More
"It's not what you eat, it's what's eating you that... Read More
You really are what you eat. You are also very... Read More
Could it be possible that our beloved chocolate may actually... Read More
With so much 'diet advice' around today it is little... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
The latest tallies show that over three million people in... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
With so much 'diet advice' around today it is little... Read More
Having a large amount of such "visceral fat" is associated... Read More
When I hear the word fat I usually think of... Read More
If you're looking for a power-packed entr?e or soup to... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Nutrition |