Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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How many times have you tried to diet/lose weight in... Read More
On average 30% of foods in our daily diet are... Read More
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Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
What I am also going to point out is the... Read More
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During a recent discussion with my father about low carb... Read More
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We come from a society where growing organic and just... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Remember the old adage, you are what you eat? The... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
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For a natural and tasty way to improve your health... Read More
What is the best protein powder to buy? I get... Read More
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Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Some fats are good for you. Your body can't function... Read More
You may have noticed an ever-expanding choice of oils at... Read More
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The Zone Diet has been around since around 1995, when... Read More
The story of creation begins with water. Water is an... Read More
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This free list of fat burning foods will help you... Read More
The total calories that you should be consuming depend on... Read More
If you have a business trip tomorrow morning, you've probably... Read More
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The Health and Nutrition Industry has come about as peoples... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Please feel free to comment, so that the article may... Read More
As any student of chemistry will assure you, acids and... Read More
Heart Disease remains the number one cause of death in... Read More
Heart disease remains the number one cause of death in... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
As you've probably heard before, your post-workout meal may very... Read More
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Many low carb dieters fall victim to "carb creep," which... Read More
Nutrition |