Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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1. Enjoy what you eatWhether someone is following the Atkins... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
New studies bring to our attention that high levels of... Read More
For a considerable amount of time, nutrition has not played... Read More
It seems as if the health of America is failing.... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Some say they don't or can't buy organic foods due... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
In today's world, there's a definite need to be proactive... Read More
Sugar intake is a real concern for people who've had... Read More
In parts 1-4 of this series of articles titled "Take... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
We've heard it not only once or twice or even... Read More
They sit left behind on relish trays. They're often by-passed... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
If you have a business trip tomorrow morning, you've probably... Read More
When I hear the word fat I usually think of... Read More
With so much 'diet advice' around today it is little... Read More
I know you've heard this many times - "Drink more... Read More
Most people understand that it is wise to limit the... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Get back to the basics - eat fresh at home... Read More
The importance of protein in a healthy diet is well... Read More
For decades science has been looking for the answers to... Read More
Can a child thrive on a vegan diet? The answer... Read More
Sugar intake is a real concern for people who've had... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
What is the Atkins diet and how can it help... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
With new research, new products and new skin protection advice... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
On average 30% of foods in our daily diet are... Read More
In order for a person to actually have a healthy... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
The first place that we cut corners when we are... Read More
Wow! Is it just me or? Wait! Let me start... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
If you are like most people, you don't enjoy the... Read More
Before we get to honey we have a question from... Read More
To many people, this may seem a simplistic answer to... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Female and male athletes respond to training in a fairly... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
When you take your food next time, take care of... Read More
Nutrition |