Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
I'll preface this article by saying that it will help... Read More
Fat burning compatible foods seem to be a popular topic... Read More
On average 30% of foods in our daily diet are... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
After reading this, you'll never look at a banana in... Read More
For those of us that understand nutrition and it's importance... Read More
Zingiber officinale has been held in the highest regard by... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Do you want more energy? How about more of the... Read More
You may have heard that essential fats are an important... Read More
Salt was used long before recorded history began. One of... Read More
Have you ever thought about where your drinking water comes... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Female and male athletes respond to training in a fairly... Read More
Do you know anyone who can't consume milk or milk-based... Read More
If you are like most people, you've tried dieting before.... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
The most incredible thing you can do for yourself is... Read More
Endurance Sports are like music concerts. They start at a... Read More
It is often taken as a given fact that soy... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
In order to eat fewer calories than you need, you... Read More
You can start today - right now, even - on... Read More
If you want to build muscle, lose body fat or... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
The most incredible thing you can do for yourself is... Read More
There seems to be fairly poor tracking by any formal... Read More
Following a diet program of any sort can sometimes be... Read More
If you're looking for a power-packed entr?e or soup to... Read More
What I am also going to point out is the... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
It would be fair to assume that almost everyone on... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Olive oil is a healthy choice over other fats such... Read More
Whatever diet you choose to live by, the food you... Read More
Every where you look you see articles or news or... Read More
Wow! Is it just me or? Wait! Let me start... Read More
New studies bring to our attention that high levels of... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Do you want more energy? How about more of the... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
I am going to share with you possibly the most... Read More
For those of us that understand nutrition and it's importance... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
The word herb is used to refer to any part... Read More
Nutrition |