Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Eating healthy and taking care of yourself is essential to... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
There are basically four major components, or essential molecular components... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
We come from a society where growing organic and just... Read More
Cholesterol finds its way into our bodies in two main... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
When we think about the benefits of being ensuring a... Read More
In this newsletter we will discuss the current controversy about... Read More
In the last twenty years, a huge and growing body... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Arthritis - if you suffer from this illness, I don't... Read More
With new research, new products and new skin protection advice... Read More
In the brain, a typical protein can live for approximately... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
"To eat an apple before going to bed will make... Read More
Following a diet program of any sort can sometimes be... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
You would probably think that I was writing a lot... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
For decades science has been looking for the answers to... Read More
The first place that we cut corners when we are... Read More
The dangers of processed foods and diets Why is that... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Female and male athletes respond to training in a fairly... Read More
Heart disease remains the number one cause of death in... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
America's focus on nutritious eating began to receive national attention... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
For all I prefer to buy my fresh produce at... Read More
The dangers of processed foods and diets Why is that... Read More
Each and every person living in the UK is... Read More
Olive oil is a healthy choice over other fats such... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
If you drop a bomb, you kill not only your... Read More
You've heard that old saying: True beauty comes from within.... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
In today's world, there's a definite need to be proactive... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
While oxygen is the key to human survival, it is... Read More
In parts 1-4 of this series of articles titled "Take... Read More
It would be fair to assume that almost everyone on... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
What is the best protein powder to buy? I get... Read More
The Health and Nutrition Industry has come about as peoples... Read More
"It's not what you eat, it's what's eating you that... Read More
Nutrition |