Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Food addiction isn't a problem. Pretending like you can't live... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
The Zone Diet has been around since around 1995, when... Read More
Fat burning compatible foods seem to be a popular topic... Read More
How did we cure ourselves of many aches pains and... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Recently, trans fats have risen to the forefront of the... Read More
Meal sizes and frequency are very important. Over the years... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
I am sure you have heard you have to build... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Making simple changes to your food diet can help remedy... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
People who consume too much alcohol have good chance of... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
You really are what you eat. You are also very... Read More
Secretly we all want just a few things in life,... Read More
Fad diets have been around for more than 50 years... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Diets concern especially Americans as they do have a "national... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
Salt was used long before recorded history began. One of... Read More
Okay, before we start, let me explain the purpose of... Read More
Heart Disease remains the number one cause of death in... Read More
A beautiful smile and healthy mouth actually can come from... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
First of all you have to have a bucket. You... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
I had finally come to a place in my life... Read More
Great news on the chocolate front! Chocolate is good for... Read More
We know we need to eat a minimum of 5... Read More
Health food or heart attack on a plate? Eggs had... Read More
Eating right to suit your blood type" is a subject... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
The key to better health is learning the difference between... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Have you ever felt like you were completely losing your... Read More
Numerous reports have recently appeared in both the lay and... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Nutrition |