Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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During the Second World War, the Germans used fluoride as... Read More
The confusion about eating healthy and dieting will now be... Read More
How many magazines have you read where they tell you... Read More
Spring is in the air and ? summer is around... Read More
I would like to dispel some of the myths and... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Cholesterol is an essential building block of every cell in... Read More
If you are like most people, you've tried dieting before.... Read More
The importance of protein in a healthy diet is well... Read More
Being vegetarian is one of the greatest things in the... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Students might start thinking a little differently, once they learn... Read More
Some say they don't or can't buy organic foods due... Read More
As you've probably heard before, your post-workout meal may very... Read More
Studies support the benefits of eating a diet rich in... Read More
We've heard it not only once or twice or even... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Do we really need a home water filter? Can't we... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
When it comes to the topic of sports nutrition there... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
Most of us are "regular" people. We don't eat the... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
One must always keep in mind that copper is not... Read More
Some people say to themselves, junk food is not that... Read More
The benefits from eating healthy are endless. And, according to... Read More
My name is Mildred Shears. I'm retired and I live... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Having a large amount of such "visceral fat" is associated... Read More
Do you notice your child putting off going to the... Read More
Bread is one of the oldest known recipes to man.... Read More
A beautiful smile and healthy mouth actually can come from... Read More
What if I told you tap water and homogenized milk... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
First of all you have to have a bucket. You... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
Since the beginning of time, everyday fruits have been known... Read More
According to the Congress of the International Society on Thrombosis... Read More
In a world where heart disorders and diseases are becoming... Read More
These are questions we have to ask ourselves? because after... Read More
Salt was used long before recorded history began. One of... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
It is amazing to be able to say I am... Read More
Just as our country is currently engaged in a war... Read More
Fat is a nutrient that is a contributor to the... Read More
In this newsletter we will discuss the current controversy about... Read More
Nutrition |