Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Post nasal drip is a sensation of mucous build up... Read More
Making simple changes to your food diet can help remedy... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
New studies bring to our attention that high levels of... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Summer brings a lot of fantastic things with it, but... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
How Can... Read More
With new research, new products and new skin protection advice... Read More
With summer comes more sun and with more sun comes... Read More
Female and male athletes respond to training in a fairly... Read More
An American culture that is marked by a chronic lack... Read More
There are a number of common food mistakes that costs... Read More
This is usually the forgotten element of most mass programs.... Read More
On average 30% of foods in our daily diet are... Read More
With the array of different diets and diet foods available... Read More
Studies support the benefits of eating a diet rich in... Read More
The confusion about eating healthy and dieting will now be... Read More
Every day we are bombarded with information about food products... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Diets don't work. If they did the U.S. of A.... Read More
What if there was a combination of foods that were... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Eating out when you are on a restricted diet always... Read More
Get back to the basics - eat fresh at home... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
I'd like to explain an important concept that most online... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Can a child thrive on a vegan diet? The answer... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
The key to better health is learning the difference between... Read More
You must add some fresh cherries, which are now in... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
It is amazing to be able to say I am... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Your fiber intake is a critical factor in weight loss... Read More
Diets concern especially Americans as they do have a "national... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
Remember the old adage, you are what you eat? The... Read More
Did you know that the food you eat could be... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
If you want to lose weight, there is one thing... Read More
"It is a bone-deep change you are going into, my... Read More
In a world where heart disorders and diseases are becoming... Read More
How Can... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Nutrition |