Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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When you take your food next time, take care of... Read More
There are basically four major components, or essential molecular components... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Organic farming is the production of food using all natural... Read More
With the array of different diets and diet foods available... Read More
I spent a few days at a resort in Mexico... Read More
Whatever diet you choose to live by, the food you... Read More
According to the renowned research scientist and inventor of the... Read More
Nutrition facts have become a part of everyday life because... Read More
The latest tallies show that over three million people in... Read More
The total calories that you should be consuming depend on... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Because I believe diet and exercise are so important, I'm... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
There are so many topics to discuss which affect our... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
A green and lush oasis in the middle of a... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Water is the single most important element for human existence,... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
The problem with sugar is that it doesn't contain any... Read More
Making simple changes to your food diet can help remedy... Read More
Spring is in the air and ? summer is around... Read More
Numerous reports have recently appeared in both the lay and... Read More
If you are like most people, you don't enjoy the... Read More
For all I prefer to buy my fresh produce at... Read More
You've heard that old saying: True beauty comes from within.... Read More
Protein must be a part of a healthy diet for... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
In order to eat fewer calories than you need, you... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
With all the news about Splenda of late and the... Read More
If you are like most people, you've tried dieting before.... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
All of my life I believed the best way to... Read More
Having a personal wellness program has become a concern for... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
The American Heart Association recommends that you eat a variety... Read More
Chances are you may have had a food product that... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Do you notice your child putting off going to the... Read More
The benefits from eating healthy are endless. And, according to... Read More
While oxygen is the key to human survival, it is... Read More
Are you sick and tired of the confusion about our... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
As you've probably heard before, your post-workout meal may very... Read More
Anyone who has spent a day fasting from food, or... Read More
Nutrition |