Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Mirror, Mirror on the wall, who's the healthiest of them... Read More
Dieting is a pain. I think basically everyone would agree... Read More
What ancient tribes and people of the Amazon have known... Read More
For a considerable amount of time, nutrition has not played... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Could it be possible that our beloved chocolate may actually... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Some say they don't or can't buy organic foods due... Read More
The problem with sugar is that it doesn't contain any... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
Salt was used long before recorded history began. One of... Read More
What is nutrition? We hear so many reports today on... Read More
It is shocking how many people are not taking advantage... Read More
There are numerous diets out there that guarantee that they... Read More
"It's not what you eat, it's what's eating you that... Read More
Endurance Sports are like music concerts. They start at a... Read More
Water is a vitally important component of any valuable and... Read More
Modern life can be stressful. There are so many concerns... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Since the beginning of time, everyday fruits have been known... Read More
Can the colors on your plate tell you what health... Read More
First of all you have to have a bucket. You... Read More
Okay, before we start, let me explain the purpose of... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
In today's world, there's a definite need to be proactive... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
Although many realize that the liver has its own cleansing... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
If you're looking for a power-packed entr?e or soup to... Read More
We all need fat in our diet on a daily... Read More
After reading this, you'll never look at a banana in... Read More
Fiber is the part of the plant that is resistant... Read More
In order for a person to actually have a healthy... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Secretly we all want just a few things in life,... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
You've heard that old saying: True beauty comes from within.... Read More
Nutrition |