Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.
First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.
In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.
I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.
When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.
Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.
A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
Culver prom limo ..In today's world, there's a definite need to be proactive... Read More
The most incredible thing you can do for yourself is... Read More
I want to tell you about the most healthful and... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
Studies support the benefits of eating a diet rich in... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
The Immune System is probably the most important system in... Read More
As you've probably heard before, your post-workout meal may very... Read More
Today we're shifting our focus from wealth to health. First... Read More
Having a personal wellness program has become a concern for... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Can the colors on your plate tell you what health... Read More
Most of us are "regular" people. We don't eat the... Read More
An American culture that is marked by a chronic lack... Read More
The importance of protein in a healthy diet is well... Read More
Your face turns flush and your skin starts to itch.... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
There are a lot of very good reasons to eat... Read More
Zingiber officinale has been held in the highest regard by... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
It is amazing to be able to say I am... Read More
Wood Dale limo ..Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
How often do you pick up items at the grocery... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
While there are many effective ways to get more energy... Read More
During a recent discussion with my father about low carb... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
People want to get the very best they can when... Read More
Meal replacements have been part of the diet landscape for... Read More
A beautiful smile and healthy mouth actually can come from... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Did you know that there might be poison in many... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
One way to combat the boredom many people complain accompanies... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
If you do not take time to stand back at... Read More
Obesity is epidemic in this country for both children and... Read More
With all the news about Splenda of late and the... Read More
I'd like to explain an important concept that most online... Read More
Step 1: Eat five to ten servings per day of... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Nutrition |