The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words "a natural built in healing system".
Your blood is composed mainly of red and white cells, the red ones carry the oxygen and nutrition to all parts of the body, the white ones are the defenders and scavengers of your body, during infection, they are immediately called upon to fight the infection and clean up afterwards. These billions of cells work very hard and consequently they have quite a short lifespan, usually, only a few days.
Originally the Immune System did not face as many problems, as it does in this day and age, now it has to cope with pollution, poisons, toxins, pesticides, herbicides and chemicals, in the air that we breathe, the food that we eat and the water that we drink. As you will understand, the immune system is fighting a huge battle, just trying to cope with all these attacks that are happening every day. Luckily for us, these cells can be generated very quickly, so with the correct nutrition, it will not take the immune system much time, to get back up to full strength.
When you have a vaccination, your immune system is given a copy of a specific disease, so that if the system comes across the disease again, the memory cells in the immune system, will know exactly what action to take, likewise, if you have had a disease before, they know what to do in the event of reinvasion.
The cells involved in your immune system, have what is called "cellular communication", this means that the cells all talk to each other, they ask each other if they are OK, if one says it is unwell, the others will all help it to heal, if it is beyond help, the other cells will exterminate it and then eliminate it completely from the body. Sometimes the immune system will go astray and start attacking the good healthy cells, then problems occur which are known as auto immune system diseases, which can cause cells to mutate with all sorts of consequences. Auto Immune System diseases are increasing all the time, and is one of the most serious threats to good health.
There is a natural slow decline in the efficiency of the body's immune system, which partly comes with age; you tend to absorb some nutrients less efficiently.
There is evidence that suggests a nutrient dense diet, may slow this decline, slow the aging process, improve your immune system and energy by giving it a boost or modulating the cellular communication process.
One of the Natural Healing products that are available through our website, is a natural nutrient, that has been used for over a thousand years and it is known as the most "Nutritionally Dense" food in the world. Your immune system needs help to function at the highest capacity. Without an efficiently functioning immune system, you are not going to maintain good health.
Health is you're your most valuable asset, even though you might not realize this now, when it begins to deteriorate, it could just possibly be to late to do much about the consequences of ill health. Possible help for the Immune System is a healthy diet, with lots of natural sources of Vitamins A, C and E, Zinc, Iron, Folate, Vitamin B6. Check out the website for more information.
Need Content?
You may use this article at your Web Site, or Newsletter, The only requirement is inclusion of the following sentence, "Article by Alfred Jones of http://www.sugarsr4u.com and http://www.sugarsr4u.com
Learn about Himalayan Goji Juice, or Glyconutrients with Antioxidants, The Essential Sugars that Heal".
It is a question we must ask ourselves continually if... Read More
Having a large amount of such "visceral fat" is associated... Read More
Glowing skin comes free of charge to you. Our simple... Read More
I'd like to explain an important concept that most online... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Students might start thinking a little differently, once they learn... Read More
In the last twenty years, a huge and growing body... Read More
Nutrition facts have become a part of everyday life because... Read More
I'm always amazed at how many people seem to know... Read More
The best weight training and cardio workouts will do very... Read More
Organic farming is the production of food using all natural... Read More
A green and lush oasis in the middle of a... Read More
The key to good hydration is drinking a lot of... Read More
Did you know that much of our dry skin comes... Read More
Although you may have heard about soy and all of... Read More
If you are like most people, you are probably confused... Read More
With all the news about Splenda of late and the... Read More
In this newsletter we will discuss the current controversy about... Read More
I'm going to be a bit radical here, but know... Read More
Fat is a nutrient that is a contributor to the... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
The quality of food we eat (or lack thereof) has... Read More
The fact that diet directly affects behaviour is no news,... Read More
Spring in New York City is a really magical time.... Read More
Bread is one of the oldest known recipes to man.... Read More
The benefits from eating healthy are endless. And, according to... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Zingiber officinale has been held in the highest regard by... Read More
Heart disease results when plaque builds up inside the arterial... Read More
When it comes to the topic of sports nutrition there... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Numerous reports have recently appeared in both the lay and... Read More
Did you know that there might be poison in many... Read More
I would like to dispel some of the myths and... Read More
The factors that affect the nutritional requirements of an individual... Read More
You are a mineral bodyEvery part of you is made... Read More
Cholesterol is present in our bodies by one of two... Read More
During the past thirty years there has been a steadily... Read More
I'd like to explain an important concept that most online... Read More
People who consume too much alcohol have good chance of... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Have you ever felt like you were completely losing your... Read More
Nutrition |