Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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In a study review conducted by David A. Geier, B.A.... Read More
This is usually the forgotten element of most mass programs.... Read More
Nails are a protective horn at the end of our... Read More
During a recent discussion with my father about low carb... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Summer brings a lot of fantastic things with it, but... Read More
We all need fat in our diet on a daily... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
I want to tell you about the most healthful and... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Every where you look you see articles or news or... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
The nutritional support in critically ill patients can be explained... Read More
The Zone Diet has been around since around 1995, when... Read More
Most people understand that it is wise to limit the... Read More
Secretly we all want just a few things in life,... Read More
You really are what you eat. You are also very... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
With summer comes more sun and with more sun comes... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
If you are like most people, you've tried dieting before.... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Protein is one of the basic building blocks of the... Read More
Glucosamine is readily produced in the human body and is... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
To research the health risks Sweet 'N Low and other... Read More
The cry of "I have no willpower!" often emerges from... Read More
You can trust me that I make sure to take... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
There are a number of common food mistakes that costs... Read More
Many of us, probably even you, want this thing called... Read More
Before we get to honey we have a question from... Read More
The American Heart Association recommends that you eat a variety... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
There are numerous diets out there that guarantee that they... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Weight loss plans are almost always trying to get you... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
With the array of different diets and diet foods available... Read More
Fruit calories are very healthy as compared to calories in... Read More
According to the renowned research scientist and inventor of the... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Having a personal wellness program has become a concern for... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Nutrition |