Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Your Non-Conscious Mind is 98% of your full power. Over... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
THE RISKWhen you consume food that's high in acid or... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
How many magazines have you read where they tell you... Read More
There are so many topics to discuss which affect our... Read More
The ingredients list found on the back or side panel... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Although many realize that the liver has its own cleansing... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Cholesterol is present in our bodies by one of two... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Please feel free to comment, so that the article may... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Is the thrill gone? Has the thrill gone out of... Read More
I'm going to be a bit radical here, but know... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Anyone who has spent a day fasting from food, or... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Sprouts not only taste good, but they are also a... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
Having a large amount of such "visceral fat" is associated... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Dieting is a pain. I think basically everyone would agree... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Cholesterol. What images come to mind when you see this... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
As you've probably heard before, your post-workout meal may very... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
Cholesterol is present in our bodies by one of two... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
During the past thirty years there has been a steadily... Read More
Have you ever felt like you were completely losing your... Read More
I know that the headline is a oldie, but it... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
The story of creation begins with water. Water is an... Read More
Bread is one of the oldest known recipes to man.... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
It is always amazing to me when I find a... Read More
The problem with sugar is that it doesn't contain any... Read More
Can a child thrive on a vegan diet? The answer... Read More
The American Heart Association recommends that you eat a variety... Read More
Heart disease remains the number one cause of death in... Read More
Nutrition |