Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Step 1: Eat five to ten servings per day of... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
The first place that we cut corners when we are... Read More
You've heard that old saying: True beauty comes from within.... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
(ARA) - By now you probably think you've heard all... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
The secret of success is knowing how to deal with... Read More
Protein must be a part of a healthy diet for... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Did you know that much of our dry skin comes... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
The Mediterranean Diet is now recognized as one of the... Read More
Creating Your Target is easy.What I use to help create... Read More
Cholesterol. What images come to mind when you see this... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Bread is one of the oldest known recipes to man.... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
You wouldn't judge a book by its cover, would you?You... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
You can trust me that I make sure to take... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Having spent most of my life living off of junk... Read More
The key to good hydration is drinking a lot of... Read More
There are a lot of very good reasons to eat... Read More
Because I believe diet and exercise are so important, I'm... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Everyone can benefit from understanding how food affects our... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
America's focus on nutritious eating began to receive national attention... Read More
Aging occurs when the body's cells die at faster rates... Read More
Eating right to suit your blood type" is a subject... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
You can start today - right now, even - on... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Just what is the "New Biology of Health?" And who's... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
Did you know that the food you eat could be... Read More
Fruit calories are very healthy as compared to calories in... Read More
Glucosamine is readily produced in the human body and is... Read More
Nutrition |