Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Cholesterol is an essential building block of every cell in... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
There are numerous diets out there that guarantee that they... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Wow! Is it just me or? Wait! Let me start... Read More
A beautiful smile and healthy mouth actually can come from... Read More
How did we cure ourselves of many aches pains and... Read More
Are you sick and tired of the confusion about our... Read More
One of the most common questions I am asked is... Read More
There seems to be fairly poor tracking by any formal... Read More
People who consume too much alcohol have good chance of... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
The key to better health is learning the difference between... Read More
Although many realize that the liver has its own cleansing... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Having a personal wellness program has become a concern for... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
When it comes to the topic of sports nutrition there... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
The American Heart Association recommends that you eat a variety... Read More
Every where you look you see articles or news or... Read More
(ARA) - By now you probably think you've heard all... Read More
If you are like most people, you've tried dieting before.... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Enzymes are the workers in our body that make everything... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Just as our country is currently engaged in a war... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
I don't understand people sometimes. You know, there is a... Read More
The topic of food additives is not quickly addressed in... Read More
There are a lot of very good reasons to eat... Read More
I turned into my parents' driveway in Maryland and parked... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
In health circles there has been much recent talk about... Read More
Cholesterol. What images come to mind when you see this... Read More
For some people it is really hard to give up... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
You can eat whole flax seeds but you need to... Read More
I'll preface this article by saying that it will help... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Your fiber intake is a critical factor in weight loss... Read More
Studies support the benefits of eating a diet rich in... Read More
Zingiber officinale has been held in the highest regard by... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Nutrition |