Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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One of the most common questions I am asked is... Read More
Millions of people around the UK consume dairy products on... Read More
What ancient tribes and people of the Amazon have known... Read More
Some fats are good for you. Your body can't function... Read More
Although many realize that the liver has its own cleansing... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
It is not a myth. Eating breakfast is an important... Read More
If you're looking for a power-packed entr?e or soup to... Read More
I don't understand people sometimes. You know, there is a... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
We all need fat in our diet on a daily... Read More
In this fast paced world, good nutrition may sound very... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
In order to eat fewer calories than you need, you... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
In a world where heart disorders and diseases are becoming... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Olive oil is a healthy choice over other fats such... Read More
Do you want more energy? How about more of the... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Finding simple ways to reduce my waistline is always a... Read More
"It is a bone-deep change you are going into, my... Read More
Just as our country is currently engaged in a war... Read More
With so much 'diet advice' around today it is little... Read More
Eating out when you are on a restricted diet always... Read More
Spring is in the air and ? summer is around... Read More
The total calories that you should be consuming depend on... Read More
Everyone can benefit from understanding how food affects our... Read More
The story of creation begins with water. Water is an... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
This free list of fat burning foods will help you... Read More
Numerous reports have recently appeared in both the lay and... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
Most of us are "regular" people. We don't eat the... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
It is shocking how many people are not taking advantage... Read More
When you take your food next time, take care of... Read More
For those of us that understand nutrition and it's importance... Read More
The Human Body is in a constant flux with the... Read More
When it comes to food, we can't ignore the facts... Read More
Can a child thrive on a vegan diet? The answer... Read More
The factors that affect the nutritional requirements of an individual... Read More
Although you may have heard about soy and all of... Read More
In health circles there has been much recent talk about... Read More
Nutrition |