Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Despite the fact that accurate nutrition information can be accessed... Read More
Salt is vital for our health. Right now, you have... Read More
A lot of people I've talked with about health supplements... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
With all the news about Splenda of late and the... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Sprouts not only taste good, but they are also a... Read More
Did you know that much of our dry skin comes... Read More
So, what is new about this that you already don't... Read More
What if there was a combination of foods that were... Read More
With the array of different diets and diet foods available... Read More
Last year I had a number of clients who started... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Every day we are bombarded with information about food products... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Cholesterol has been around for thousands of years. It's a... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Strict "no carb" phases of low carb diets have developed... Read More
If you want to lose weight, there is one thing... Read More
Secretly we all want just a few things in life,... Read More
Is the thrill gone? Has the thrill gone out of... Read More
The typical American diet already provides plenty of protein and... Read More
It seems as if the health of America is failing.... Read More
You can trust me that I make sure to take... Read More
It is believed that cane sugar was discovered before the... Read More
The question most people think they need an answer to... Read More
The confusion about eating healthy and dieting will now be... Read More
In this fast paced world, good nutrition may sound very... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Herbal teas have long been known to have medicinal benefits... Read More
The secret of success is knowing how to deal with... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Increasing the fiber in your diet has been shown to:... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
We come from a society where growing organic and just... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
After we have eaten a meal -- and often we... Read More
Food in general has the distinction of being probably the... Read More
"It's not what you eat, it's what's eating you that... Read More
In large part, you're in control of your health, not... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
The key to good hydration is drinking a lot of... Read More
Nutrition |