Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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These are questions we have to ask ourselves? because after... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
I don't understand people sometimes. You know, there is a... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Did you know that there might be poison in many... Read More
Secretly we all want just a few things in life,... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
Fruit calories are very healthy as compared to calories in... Read More
With the release of the new dietary guidelines, in the... Read More
You wouldn't judge a book by its cover, would you?You... Read More
What is nutrition? We hear so many reports today on... Read More
The first place that we cut corners when we are... Read More
The question most people think they need an answer to... Read More
There seems to be fairly poor tracking by any formal... Read More
Every day we are bombarded with information about food products... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Being vegetarian is one of the greatest things in the... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
With so much 'diet advice' around today it is little... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
The secret of success is knowing how to deal with... Read More
What is health? Everyone wants this thing called health, and... Read More
In large part, you're in control of your health, not... Read More
Nails are a protective horn at the end of our... Read More
Most of us equate the word diet with calorie reduction.... Read More
To research the health risks Sweet 'N Low and other... Read More
In order for a person to actually have a healthy... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Anyone who has spent a day fasting from food, or... Read More
Are there any benefits to be obtained from drinking water... Read More
It would be fair to assume that almost everyone on... Read More
The fact that diet directly affects behaviour is no news,... Read More
One way to combat the boredom many people complain accompanies... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
The reason I remember the first time I was served... Read More
Summer is the time when we sweat highly and beating... Read More
The topic of food additives is not quickly addressed in... Read More
Today we're shifting our focus from wealth to health. First... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
You've no doubt heard the saying, "You are what you... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
The cry of "I have no willpower!" often emerges from... Read More
Do you want more energy? How about more of the... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Nutrition |