Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Did you know that there might be poison in many... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
I'd like to explain an important concept that most online... Read More
Step 1: Eat five to ten servings per day of... Read More
New studies bring to our attention that high levels of... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
You've no doubt heard the saying, "You are what you... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Spring in New York City is a really magical time.... Read More
According to the National Institute of Health, Magnesium is needed... Read More
It seems as if the health of America is failing.... Read More
If you have a business trip tomorrow morning, you've probably... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
When we think about the benefits of being ensuring a... Read More
Students might start thinking a little differently, once they learn... Read More
We all need fat in our diet on a daily... Read More
An American culture that is marked by a chronic lack... Read More
Female and male athletes respond to training in a fairly... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Increasing the fiber in your diet has been shown to:... Read More
Have you ever watched someone who appears thin and healthy... Read More
Chances are you may have had a food product that... Read More
As any student of chemistry will assure you, acids and... Read More
While oxygen is the key to human survival, it is... Read More
Do you know the risks to daily intakes of Starbucks... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
While oxygen is the key to human survival, it is... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
In the last twenty years, a huge and growing body... Read More
Some people say to themselves, junk food is not that... Read More
Summer is not too far away. It is almost time... Read More
The total calories that you should be consuming depend on... Read More
Are there any benefits to be obtained from drinking water... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
If you are like most people, you are probably confused... Read More
How is it that we can't seem to think that... Read More
Modern life can be stressful. There are so many concerns... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
The subject of health care itself often seems plagued with... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
It is often taken as a given fact that soy... Read More
During the Second World War, the Germans used fluoride as... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
You're always hungry right? The last thing you have time... Read More
In parts 1-4 of this series of articles titled "Take... Read More
Nutrition |