Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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You can trust me that I make sure to take... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
I am sure you have heard you have to build... Read More
What ancient tribes and people of the Amazon have known... Read More
Did you know the average American gains 5-7 pounds every... Read More
Okay, before we start, let me explain the purpose of... Read More
When it comes to the topic of sports nutrition there... Read More
It is amazing to be able to say I am... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Enzymes are the workers in our body that make everything... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
During a recent discussion with my father about low carb... Read More
The topic of nutrition is one that is always present... Read More
It is shocking how many people are not taking advantage... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Beverages - and not just alcohol - are a significant... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
The problem with sugar is that it doesn't contain any... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
The total calories that you should be consuming depend on... Read More
I read a lot about the topics of health and... Read More
The ingredients list found on the back or side panel... Read More
Americans are literally running out of time. Achieving a work-life... Read More
I had finally come to a place in my life... Read More
There are so many topics to discuss which affect our... Read More
During the past thirty years there has been a steadily... Read More
Aging occurs when the body's cells die at faster rates... Read More
Students might start thinking a little differently, once they learn... Read More
People want to get the very best they can when... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Did you know that the food you eat could be... Read More
When I hear the word fat I usually think of... Read More
You wouldn't judge a book by its cover, would you?You... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Each and every person living in the UK is... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Today, more than ever, consumers over the age of 50... Read More
If you drop a bomb, you kill not only your... Read More
If you are like most people, you don't enjoy the... Read More
Although many realize that the liver has its own cleansing... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Nutrition |