Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Spring is in the air and ? summer is around... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Here's food for thought! Did you know the average restaurant... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
This free list of fat burning foods will help you... Read More
Salt was used long before recorded history began. One of... Read More
I'll preface this article by saying that it will help... Read More
Obesity is epidemic in this country for both children and... Read More
Nails are a protective horn at the end of our... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Summer is the time when we sweat highly and beating... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
The most incredible thing you can do for yourself is... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Chances are you may have had a food product that... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
If you are like most people, you've tried dieting before.... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
I know that the headline is a oldie, but it... Read More
Making simple changes to your food diet can help remedy... Read More
The Mediterranean Diet is now recognized as one of the... Read More
Finding simple ways to reduce my waistline is always a... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
The importance of protein in diet has been clearly established... Read More
Cholesterol finds its way into our bodies in two main... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Water is the most abundant substance in the human body.... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Do you know anyone who can't consume milk or milk-based... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Here's food for thought! Did you know the average restaurant... Read More
Toxic metals exist in our environment as pollutants in our... Read More
If you have a business trip tomorrow morning, you've probably... Read More
It seems as if the health of America is failing.... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
What is the best protein powder to buy? I get... Read More
Because all of us have been brought up eating junk... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Chances are you may have had a food product that... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Nutrition |