Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
After we have eaten a meal -- and often we... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Most people understand that it is wise to limit the... Read More
Post nasal drip is a sensation of mucous build up... Read More
Many of us, probably even you, want this thing called... Read More
I turned into my parents' driveway in Maryland and parked... Read More
They sit left behind on relish trays. They're often by-passed... Read More
An American culture that is marked by a chronic lack... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
I don't understand people sometimes. You know, there is a... Read More
Being vegetarian is one of the greatest things in the... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Can we really stop the aging process, slow it down,... Read More
Female and male athletes respond to training in a fairly... Read More
How many magazines have you read where they tell you... Read More
The total calories that you should be consuming depend on... Read More
Quick Overview- I think the most important thing for people... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
This is such a busy time of year, isn't it?... Read More
The American Heart Association recommends that you eat a variety... Read More
In order for a person to actually have a healthy... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
I would like to dispel some of the myths and... Read More
Finding simple ways to reduce my waistline is always a... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
The most incredible thing you can do for yourself is... Read More
I'd like to explain an important concept that most online... Read More
Have you ever thought about where your drinking water comes... Read More
I'm sure by now you've heard all about the amazing... Read More
Manganese is a metallic mineral that was discovered by a... Read More
How well do you know about vitamin K? This vitamin... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
For a natural and tasty way to improve your health... Read More
Summer brings a lot of fantastic things with it, but... Read More
The importance of protein in a healthy diet is well... Read More
Salt was used long before recorded history began. One of... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Step 1: Eat five to ten servings per day of... Read More
When it comes to food, we can't ignore the facts... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
When was the last time you consumed soda? Most likely,... Read More
Nutrition |