Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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This is such a busy time of year, isn't it?... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
We all need fat in our diet on a daily... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
The topic of food additives is not quickly addressed in... Read More
Did you know the average American gains 5-7 pounds every... Read More
How many magazines have you read where they tell you... Read More
"It's not what you eat, it's what's eating you that... Read More
You may have heard that essential fats are an important... Read More
You've heard that old saying: True beauty comes from within.... Read More
With all the news about Splenda of late and the... Read More
Fruit calories are very healthy as compared to calories in... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
They sit left behind on relish trays. They're often by-passed... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Today we're shifting our focus from wealth to health. First... Read More
In a study review conducted by David A. Geier, B.A.... Read More
You're always hungry right? The last thing you have time... Read More
The key to better health is learning the difference between... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
There are a lot of very good reasons to eat... Read More
Recently, trans fats have risen to the forefront of the... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
In the brain, a typical protein can live for approximately... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Did you know that there might be poison in many... Read More
Creating Your Target is easy.What I use to help create... Read More
With new research, new products and new skin protection advice... Read More
The nutritional support in critically ill patients can be explained... Read More
You say you don't know what glyconutrients are? You are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Most of us eat at restaurants for a variety of... Read More
Every person on earth has experienced pain at one time... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
When it comes to planning a healthy diet, fat is... Read More
My name is Mildred Shears. I'm retired and I live... Read More
The quality of food we eat (or lack thereof) has... Read More
It would be fair to assume that almost everyone on... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
The question most people think they need an answer to... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
We know we need to eat a minimum of 5... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
In today's world, there's a definite need to be proactive... Read More
Nutrition |