Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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It is ironic how something as obvious as nutrition has... Read More
Cholesterol is an essential building block of every cell in... Read More
The importance of protein in diet has been clearly established... Read More
One must always keep in mind that copper is not... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
In large part, you're in control of your health, not... Read More
Olive oil is a healthy choice over other fats such... Read More
Water is a vitally important component of any valuable and... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Because I believe diet and exercise are so important, I'm... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Step 1: Eat five to ten servings per day of... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Did you know that there might be poison in many... Read More
Get back to the basics - eat fresh at home... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Do we really need a home water filter? Can't we... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Water is the most abundant substance in the human body.... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Do you notice your child putting off going to the... Read More
When we think about the benefits of being ensuring a... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
If you are like most people, you don't enjoy the... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Since the beginning of time, everyday fruits have been known... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
So, what is new about this that you already don't... Read More
If you do not take time to stand back at... Read More
In order to eat fewer calories than you need, you... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Healthy eating is important for everyone, from babies to the... Read More
Herbal teas have long been known to have medicinal benefits... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Do we really need a home water filter? Can't we... Read More
For decades science has been looking for the answers to... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
The old clich? that you are what you eat is... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Recently I found the book : "Eating and health according... Read More
Today we're shifting our focus from wealth to health. First... Read More
Fat is a nutrient that is a contributor to the... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
Nutrition |