Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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You can start today - right now, even - on... Read More
During the Second World War, the Germans used fluoride as... Read More
Okay, before we start, let me explain the purpose of... Read More
Have you ever thought about where your drinking water comes... Read More
The key to better health is learning the difference between... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
For a considerable amount of time, nutrition has not played... Read More
Olive oil is a healthy choice over other fats such... Read More
I'm going to be a bit radical here, but know... Read More
For those of us that understand nutrition and it's importance... Read More
Endurance Sports are like music concerts. They start at a... Read More
How is it that we can't seem to think that... Read More
With so much 'diet advice' around today it is little... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
Since the beginning of time, everyday fruits have been known... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Remember the old adage, you are what you eat? The... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
There are a lot of very good reasons to eat... Read More
During the Second World War, the Germans used fluoride as... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
The dangers of processed foods and diets Why is that... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Water is the single most important element for human existence,... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
It would be fair to assume that almost everyone on... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
When you actually sit down and think about it, bottled... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Please feel free to comment, so that the article may... Read More
Looking into statistics, we can see the average American consumes... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
I would like to dispel some of the myths and... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
A green and lush oasis in the middle of a... Read More
You're always hungry right? The last thing you have time... Read More
In a world where heart disorders and diseases are becoming... Read More
Nutrition |