Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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An American culture that is marked by a chronic lack... Read More
You say you don't know what glyconutrients are? You are... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
One of the most common questions I am asked is... Read More
Cholesterol finds its way into our bodies in two main... Read More
In order for a person to actually have a healthy... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Last year I had a number of clients who started... Read More
Okay, so you think you are doing pretty well with... Read More
You've heard that old saying: True beauty comes from within.... Read More
Water is the single most important element for human existence,... Read More
If you are like most people, you are probably confused... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
Recently, trans fats have risen to the forefront of the... Read More
Please feel free to comment, so that the article may... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
While oxygen is the key to human survival, it is... Read More
There are a lot of very good reasons to eat... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Healthy eating is important for everyone, from babies to the... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
What is the Atkins diet and how can it help... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
This free list of fat burning foods will help you... Read More
A flood of scientific evidence about fish oil points to... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
It's really hard to believe that something could be worse... Read More
Many of us, probably even you, want this thing called... Read More
What ancient tribes and people of the Amazon have known... Read More
In the brain, a typical protein can live for approximately... Read More
Weight loss plans are almost always trying to get you... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Is the thrill gone? Has the thrill gone out of... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Summer is the time when we sweat highly and beating... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
The Immune System is probably the most important system in... Read More
You really are what you eat. You are also very... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
"What exercises can I do to ?? As fitness professional... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Each and every person living in the UK is... Read More
Making simple changes to your food diet can help remedy... Read More
The most incredible thing you can do for yourself is... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Sugar intake is a real concern for people who've had... Read More
The story of creation begins with water. Water is an... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
When you actually sit down and think about it, bottled... Read More
Nutrition |