Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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They sit left behind on relish trays. They're often by-passed... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
We've heard it not only once or twice or even... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
In this newsletter we will discuss the current controversy about... Read More
Heart Disease remains the number one cause of death in... Read More
This free list of fat burning foods will help you... Read More
Strict "no carb" phases of low carb diets have developed... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
I'd like to explain an important concept that most online... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
For decades science has been looking for the answers to... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
Protein must be a part of a healthy diet for... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Heart disease results when plaque builds up inside the arterial... Read More
It is a question we must ask ourselves continually if... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Recently I found the book : "Eating and health according... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
I read a lot about the topics of health and... Read More
Nutrition facts have become a part of everyday life because... Read More
In large part, you're in control of your health, not... Read More
Cholesterol is present in our bodies by one of two... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
During the past thirty years there has been a steadily... Read More
Do we really need a home water filter? Can't we... Read More
Having spent most of my life living off of junk... Read More
Nutrition facts have become a part of everyday life because... Read More
I am sure you have heard you have to build... Read More
Most people understand that it is wise to limit the... Read More
What is health? Everyone wants this thing called health, and... Read More
There are a lot of very good reasons to eat... Read More
In large part, you're in control of your health, not... Read More
Today, more than ever, consumers over the age of 50... Read More
If you are like most people, you don't enjoy the... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
How is it that we can't seem to think that... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
In a world where heart disorders and diseases are becoming... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Sugar intake is a real concern for people who've had... Read More
Diets don't work. If they did the U.S. of A.... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
An American culture that is marked by a chronic lack... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Nutrition |