Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The nutritional support in critically ill patients can be explained... Read More
I had finally come to a place in my life... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Cholesterol is present in our bodies by one of two... Read More
The topic of nutrition is one that is always present... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
They sit left behind on relish trays. They're often by-passed... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Health is the thing. And no matter how many ways... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
These are questions we have to ask ourselves? because after... Read More
So, what is new about this that you already don't... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
I'm willing to bet you probably haven't heard the word... Read More
It is believed that cane sugar was discovered before the... Read More
Sprouts not only taste good, but they are also a... Read More
It would be fair to assume that almost everyone on... Read More
A flood of scientific evidence about fish oil points to... Read More
There seems to be fairly poor tracking by any formal... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
The benefits from eating healthy are endless. And, according to... Read More
In large part, you're in control of your health, not... Read More
With the release of the new dietary guidelines, in the... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Have you ever thought about where your drinking water comes... Read More
What if I told you tap water and homogenized milk... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
With so many people concerned about natural and organic foods... Read More
Every person on earth has experienced pain at one time... Read More
One must always keep in mind that copper is not... Read More
Most of us eat at restaurants for a variety of... Read More
For a natural and tasty way to improve your health... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Enzymes are the workers in our body that make everything... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
In today's world, there's a definite need to be proactive... Read More
It would be fair to assume that almost everyone on... Read More
Zingiber officinale has been held in the highest regard by... Read More
Looking into statistics, we can see the average American consumes... Read More
Did you know the average American gains 5-7 pounds every... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
You may have heard that essential fats are an important... Read More
This is such a busy time of year, isn't it?... Read More
The problem with sugar is that it doesn't contain any... Read More
Nutrition |