Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Students might start thinking a little differently, once they learn... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Nutrition is extremely important for any young person, especially an... Read More
With so much 'diet advice' around today it is little... Read More
First of all you have to have a bucket. You... Read More
Modern life can be stressful. There are so many concerns... Read More
Weight loss plans are almost always trying to get you... Read More
With so many people concerned about natural and organic foods... Read More
For a natural and tasty way to improve your health... Read More
They're not only good for you, but they taste good,... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Are you worried yet about your health? Are you anxious... Read More
I would like to dispel some of the myths and... Read More
Did you know the average American gains 5-7 pounds every... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Before we get to honey we have a question from... Read More
Summer brings a lot of fantastic things with it, but... Read More
New studies bring to our attention that high levels of... Read More
How did we cure ourselves of many aches pains and... Read More
Following a diet program of any sort can sometimes be... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
The best weight training and cardio workouts will do very... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
What if I told you tap water and homogenized milk... Read More
Salt was used long before recorded history began. One of... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
Is the thrill gone? Has the thrill gone out of... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Beverages - and not just alcohol - are a significant... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Diets don't work. If they did the U.S. of A.... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
Can a child thrive on a vegan diet? The answer... Read More
Nutrition is extremely important for any young person, especially an... Read More
Eating healthy and taking care of yourself is essential to... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
"To eat an apple before going to bed will make... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
Recently, trans fats have risen to the forefront of the... Read More
You've heard that old saying: True beauty comes from within.... Read More
While there are many effective ways to get more energy... Read More
Nutrition |