Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Water is the single most important element for human existence,... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Summer is the time when we sweat highly and beating... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
In order to eat fewer calories than you need, you... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Water is the most abundant substance in the human body.... Read More
Could it be possible that our beloved chocolate may actually... Read More
Healthy eating is important for everyone, from babies to the... Read More
These are questions we have to ask ourselves? because after... Read More
I'm willing to bet you probably haven't heard the word... Read More
Cholesterol finds its way into our bodies in two main... Read More
What ancient tribes and people of the Amazon have known... Read More
During the past thirty years there has been a steadily... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
When you take your food next time, take care of... Read More
When you actually sit down and think about it, bottled... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
The nutritional support in critically ill patients can be explained... Read More
First of all you have to have a bucket. You... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Most people understand that it is wise to limit the... Read More
In this newsletter we will discuss the current controversy about... Read More
Summer is not too far away. It is almost time... Read More
I am going to share with you possibly the most... Read More
The cry of "I have no willpower!" often emerges from... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Arthritis - if you suffer from this illness, I don't... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
If you want to lose weight, there is one thing... Read More
Health is the thing. And no matter how many ways... Read More
With summer comes more sun and with more sun comes... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
The most incredible thing you can do for yourself is... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Fiber is the part of the plant that is resistant... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Did you know the average American gains 5-7 pounds every... Read More
Nutrition |