Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The concept isometric has been a part of the health... Read More
What if I told you tap water and homogenized milk... Read More
Have you ever watched someone who appears thin and healthy... Read More
I'm sure by now you've heard all about the amazing... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
The secret of success is knowing how to deal with... Read More
"It's not what you eat, it's what's eating you that... Read More
I had finally come to a place in my life... Read More
The American Heart Association recommends that you eat a variety... Read More
These are questions we have to ask ourselves? because after... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
You've no doubt heard the saying, "You are what you... Read More
In this newsletter we will discuss the current controversy about... Read More
What ancient tribes and people of the Amazon have known... Read More
Having a personal wellness program has become a concern for... Read More
All of my life I believed the best way to... Read More
Because all of us have been brought up eating junk... Read More
Cholesterol finds its way into our bodies in two main... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Health food or heart attack on a plate? Eggs had... Read More
Olive oil is a healthy choice over other fats such... Read More
You've heard that old saying: True beauty comes from within.... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Are there any benefits to be obtained from drinking water... Read More
Fat burning compatible foods seem to be a popular topic... Read More
The topic of nutrition is one that is always present... Read More
Whenever possible, we should try to get our antioxidants and... Read More
It would be fair to assume that almost everyone on... Read More
First of all you have to have a bucket. You... Read More
The secret of success is knowing how to deal with... Read More
It seems as if the health of America is failing.... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
I would like to dispel some of the myths and... Read More
At any grocery store in North America right now, there... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
For some people it is really hard to give up... Read More
Do you need omega 3 fatty acid in your diet?... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Hi Readers,My message today is simple short and perhaps blunt... Read More
Cholesterol is an essential building block of every cell in... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
If you want to lose weight, there is one thing... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Millions of people around the UK consume dairy products on... Read More
An American culture that is marked by a chronic lack... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Nutrition |