Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Although many realize that the liver has its own cleansing... Read More
Some fats are good for you. Your body can't function... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
With so much 'diet advice' around today it is little... Read More
The topic of food additives is not quickly addressed in... Read More
Do we really need a home water filter? Can't we... Read More
The importance of protein in a healthy diet is well... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Looking for an easy and natural way increase your vitality... Read More
Spring is in the air and ? summer is around... Read More
Understanding ocular nutrition and eye health can be one of... Read More
The latest tallies show that over three million people in... Read More
During the Second World War, the Germans used fluoride as... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
New studies bring to our attention that high levels of... Read More
Can the colors on your plate tell you what health... Read More
You can spot a juicer a mile off at the... Read More
Get back to the basics - eat fresh at home... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Did you know the average American gains 5-7 pounds every... Read More
The problem with sugar is that it doesn't contain any... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
Great news on the chocolate front! Chocolate is good for... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Studies support the benefits of eating a diet rich in... Read More
Increasing the fiber in your diet has been shown to:... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Fruit calories are very healthy as compared to calories in... Read More
The Mediterranean Diet is now recognized as one of the... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
"To eat an apple before going to bed will make... Read More
You wouldn't judge a book by its cover, would you?You... Read More
In health circles there has been much recent talk about... Read More
According to the Congress of the International Society on Thrombosis... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
What I am also going to point out is the... Read More
I'd like to explain an important concept that most online... Read More
You would probably think that I was writing a lot... Read More
I'm going to be a bit radical here, but know... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Nutrition |