Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Here's food for thought! Did you know the average restaurant... Read More
New studies bring to our attention that high levels of... Read More
For some people it is really hard to give up... Read More
Here is a continuation of the light and darkness metaphor:... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Some say they don't or can't buy organic foods due... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Some of the things you think you know that just... Read More
You can trust me that I make sure to take... Read More
Water is a vitally important component of any valuable and... Read More
When was the last time you consumed soda? Most likely,... Read More
Have you ever watched someone who appears thin and healthy... Read More
Fats have been unfairly lumped together as being all bad... Read More
With the array of different diets and diet foods available... Read More
Looking into statistics, we can see the average American consumes... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Before we get to honey we have a question from... Read More
The Human Body is in a constant flux with the... Read More
The subject of health care itself often seems plagued with... Read More
I'd like to explain an important concept that most online... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Cholesterol finds its way into our bodies in two main... Read More
To research the health risks Sweet 'N Low and other... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
In the last twenty years, a huge and growing body... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Weight loss plans are almost always trying to get you... Read More
The story of creation begins with water. Water is an... Read More
There are so many topics to discuss which affect our... Read More
I want to tell you about the most healthful and... Read More
When we think about the benefits of being ensuring a... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Modern life can be stressful. There are so many concerns... Read More
Every person on earth has experienced pain at one time... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
To many people, this may seem a simplistic answer to... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Fats have been unfairly lumped together as being all bad... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
As you've probably heard before, your post-workout meal may very... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Nutrition |