Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
|||
Endurance Sports are like music concerts. They start at a... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Most of us eat at restaurants for a variety of... Read More
The quality of food we eat (or lack thereof) has... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
All of my life I believed the best way to... Read More
What ancient tribes and people of the Amazon have known... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Many of us, probably even you, want this thing called... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
The concept isometric has been a part of the health... Read More
Cholesterol. What images come to mind when you see this... Read More
LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More
Do you need omega 3 fatty acid in your diet?... Read More
The key to good hydration is drinking a lot of... Read More
Bright white teeth and fresh breath does not necessarily... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Understanding ocular nutrition and eye health can be one of... Read More
I am sure you have heard you have to build... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Studies support the benefits of eating a diet rich in... Read More
Just what is the "New Biology of Health?" And who's... Read More
Diets concern especially Americans as they do have a "national... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
Cholesterol is an essential building block of every cell in... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Much controversy and argument surrounds the idea that food may... Read More
When it comes to planning a healthy diet, fat is... Read More
Although many realize that the liver has its own cleansing... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
After we have eaten a meal -- and often we... Read More
Please feel free to comment, so that the article may... Read More
During the past thirty years there has been a steadily... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Have you ever felt like you were completely losing your... Read More
Quick Overview- I think the most important thing for people... Read More
Heart Disease remains the number one cause of death in... Read More
The ingredients list found on the back or side panel... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
The Human Body is in a constant flux with the... Read More
Secretly we all want just a few things in life,... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Nutrition |