Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
|||
Flaxseeds may be the smallest seeds you will find in... Read More
There are a number of common food mistakes that costs... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Strict "no carb" phases of low carb diets have developed... Read More
This is usually the forgotten element of most mass programs.... Read More
After reading this, you'll never look at a banana in... Read More
Secretly we all want just a few things in life,... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
I don't understand people sometimes. You know, there is a... Read More
You really are what you eat. You are also very... Read More
With all the news about Splenda of late and the... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Studies support the benefits of eating a diet rich in... Read More
Cholesterol. What images come to mind when you see this... Read More
Weight loss plans are almost always trying to get you... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Recently I found the book : "Eating and health according... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Did you know the average American gains 5-7 pounds every... Read More
Eating healthy and taking care of yourself is essential to... Read More
On average 30% of foods in our daily diet are... Read More
For a natural and tasty way to improve your health... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Cholesterol is an essential building block of every cell in... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
How many magazines have you read where they tell you... Read More
Water is a vitally important component of any valuable and... Read More
Heart disease results when plaque builds up inside the arterial... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
In parts 1-6 of this series of articles titled "Take... Read More
A beautiful smile and healthy mouth actually can come from... Read More
We know we need to eat a minimum of 5... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
What is health? Everyone wants this thing called health, and... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
I spent a few days at a resort in Mexico... Read More
Beverages - and not just alcohol - are a significant... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Remember the old adage, you are what you eat? The... Read More
Just as our country is currently engaged in a war... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Did you know that the food you eat could be... Read More
During a recent discussion with my father about low carb... Read More
Your face turns flush and your skin starts to itch.... Read More
Nutrition |