Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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How well do you know about vitamin K? This vitamin... Read More
With so much 'diet advice' around today it is little... Read More
During the Second World War, the Germans used fluoride as... Read More
Cholesterol is present in our bodies by one of two... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
To many people, this may seem a simplistic answer to... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Manganese is a metallic mineral that was discovered by a... Read More
In parts 1-6 of this series of articles titled "Take... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
"To eat an apple before going to bed will make... Read More
What is health? Everyone wants this thing called health, and... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Better sleep = better metabolism. I have been saying it... Read More
Many people complain that organic foods are more costly than... Read More
Millions of people around the UK consume dairy products on... Read More
Having spent most of my life living off of junk... Read More
I'm willing to bet you probably haven't heard the word... Read More
You wouldn't judge a book by its cover, would you?You... Read More
You can spot a juicer a mile off at the... Read More
Beverages - and not just alcohol - are a significant... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
How is it that we can't seem to think that... Read More
First of all you have to have a bucket. You... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
With so many people concerned about natural and organic foods... Read More
I start from the premise that eating instinctively means eating... Read More
After we have eaten a meal -- and often we... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
The ingredients list found on the back or side panel... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
In this newsletter we will discuss the current controversy about... Read More
Nutrition is extremely important for any young person, especially an... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
There seems to be fairly poor tracking by any formal... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
Many of us, probably even you, want this thing called... Read More
Some people say to themselves, junk food is not that... Read More
The total calories that you should be consuming depend on... Read More
We sometimes hear about ways that we can take care... Read More
There are a lot of very good reasons to eat... Read More
Cholesterol. What images come to mind when you see this... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Nutrition |