Curbing Your Carbohydrate Addiction

Some experts consider carbohydrate craving and addiction as something more of the body than of the mind, meaning biological factors are generally considered to be the main trigger for carb cravings. These cravings are described as a compelling craving, or desire for carbohydrate-rich foods; an escalating, recurring need or drive... Read More

Food Additives: Safety versus Health Maintenance / Prevention

The topic of food additives is not quickly addressed in one article. Searches on the internet can reveal information that is either pro or con regarding food additive substances.Depending on one's personal philosophy, it is possible to justify the inclusion or the exclusion of food additives. There are many companies... Read More

Food for Healthy Nails

Nails are a protective horn at the end of our most sensitive extremities: fingers and toes. They can often become injured from accidents or crushing weight such as heavy walking or running. They can also become infected from bacterial or fungal infections as well as separated from the nail bed... Read More

How To Get Fit And Slash Your Health Insurance Costs

Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim. You'll save money by increased fitness. You'll save money with a long no-claims insurance history. And you'll look and feel much better.There's... Read More

6 Ways to Eat More Healthfully

With so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully....these six, simple ideas will help you to eat more heathfully.1 Stay away from the inside aislesWhen you... Read More

Combat Drug-Induced Nutrient Depletion

Today, more than ever, consumers over the age of 50 are on some type of Pharmaceutical drug regimen, many of which promote healthier, longer lives. Unfortunately, many of these drugs also deplete vital nutrients from the body which may cause a new round of medical complications.Women are a group of... Read More

Healthy Food Tastes Better!

How is it that we can't seem to think that something nutritious and healthy could in fact be tasty and enjoyable? Ever since I started to eat healthy food I have discovered new tastes, new flavours and new favourites. I do it almost daily. When I stopped looking at meat... Read More

MonaVie Acai Berry Juice - The Tree of Life from Amazonian Rainforest...

What ancient tribes and people of the Amazon have known for centuries, the world is just discovering. That an ancient berry, called the Acai Berry, may cause a sexual sensation. This mysterious berry contained in Monavie acai berry juice, has been making headlines throughout USA in the last year. Having... Read More

Nutrition Tips to Improve Fat Loss

Incorporating these fat loss tips will improve your nutrition program. Start off slowly and add one a week, you don't have to adopt all of them at once. Before long, you've cleaned up your nutrition program and on your way to reaching your goal. Trendy diets, fads and the infomercial... Read More

Try a Slow-Carb Habit

Carbohydrates - found in grains, breads, pasta, and sugar, as well as vegetables, fruit, tofu, beans, and dairy - provide the body with the most efficient fuel for energy production and brain activity. They're nutritionally essential, a principle currently downplayed by the "low-carb craze".What is important to understand is that... Read More

In The News:

A newly described fossil of an extinct mammal relative and her 38 babies is among the best evidence that a major development of the evolution of mammals was trading increased reproductive ability for bigger brains.
Days after legendary physicist Stephen Hawking's final paper was published, a great number of his prized possessions will go up for auction, including some of his most important papers, including his doctoral thesis, a copy of "A Brief History of Time" and the script for one of his appearances on "The Simpsons." 
It was said to be a "near-suicide mission," and a previous attempt saw dozens of men killed and captured by the Nazis.
Scientists may have made a major leap forward on the path to growing a fully-formed human brain in the lab. According to a new report published in ACS Biomaterials Science & Engineering, researchers at Tufts University have now grown a 3D tissue model of the brain using human neurons, providing them with a better opportunity to study abnormal brain cells.
A 100-year-old letter from World War I has been unearthed, with the finder noting it is a "beautiful and special letter."
Graphic photos show a pair of great white sharks devouring a whale in Cape Cod Bay.
A deep -sea cucumber known as a “headless chicken monster” has been filmed in the Southern Ocean for the first time using camera technology developed by Australian researchers.
Billionaire Clive Palmer’s Titanic II project will open its European headquarters in Paris rather than London because he wants the office in Europe.
Road workers expanding the A14 highway in England have uncovered woolly mammoth bones believed to be 130,000 years ago, with some calling it a "remarkable find."
That's a lot of water.
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Seven Secret Agents That Can Help You Live To 120

You know about Vitamins A,C, D, E ,and the B's... Read More

16 Quick Tips for Eating at Restaurants or Work

Most of us eat at restaurants for a variety of... Read More

Nutrient Requirements of Women in Sport

Female and male athletes respond to training in a fairly... Read More

Fiber in a Nutshell?

There are numerous diets out there that guarantee that they... Read More

Introduction to Detox Diets

Detoxifying the body has become an apparent key preventative measure... Read More

Free List of Fat Burning Foods

This free list of fat burning foods will help you... Read More

Whey Protein Importance

Studies on whey demonstrate it's an even better protein supplement... Read More

Fluoride: A Plot to Dull the American Mind

During the Second World War, the Germans used fluoride as... Read More

Improve Your Eating Habits.

1. Water. If you're thirsty you're already dehydrated. The majority... Read More

5 Secrets of Reading Food Labels Revealed

Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More

Debunking the Myth About Bottled Water: Is It Really Safer for Your Kids?

When you actually sit down and think about it, bottled... Read More

Children Get Constipated, Too

Do you notice your child putting off going to the... Read More

Serious About Wanting To Improve Your Familys Healthy Eating Lifestyles?

Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More

Lawsuits on Foods and Diets

The dangers of processed foods and diets Why is that... Read More

Use Food and Focus to Gain Tons of Energy for Summer

While there are many effective ways to get more energy... Read More

Enjoy The Holidays Healthfully

How To Have A Healthy ThanksgivingEnd of the year holidays... Read More

Brain Foods Make You Think Differently for Back-to-school

Students might start thinking a little differently, once they learn... Read More

The Importance of Nutrition and Lifestyle

Eating healthy and taking care of yourself is essential to... Read More

A Background to Dietary Fiber

Fiber is the part of the plant that is resistant... Read More

What To Eat When You Are Sick

Did you know that the food you eat when you... Read More

Food Selection for Gastric Bypass Patients

Dieters who dejectedly complain they are figuratively "stuck" with their... Read More

Health Update: Have Your Chocolate and Eat It, Too!

According to the Congress of the International Society on Thrombosis... Read More

The coq10 Benefit

Coq10 is also known as Coenzyme Q10.This co q10 is... Read More

Eating Outside Your Box

One way to combat the boredom many people complain accompanies... Read More

Green Tea and Cholesterol Facts

A green and lush oasis in the middle of a... Read More