Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
A lot of people I've talked with about health supplements... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Summer is the time when we sweat highly and beating... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
How many times have you tried to diet/lose weight in... Read More
For those of us that understand nutrition and it's importance... Read More
Here's food for thought! Did you know the average restaurant... Read More
During the Second World War, the Germans used fluoride as... Read More
Healthy eating is important for everyone, from babies to the... Read More
Being vegetarian is one of the greatest things in the... Read More
When you take your food next time, take care of... Read More
Have you ever watched someone who appears thin and healthy... Read More
When we think about the benefits of being ensuring a... Read More
Glucosamine is readily produced in the human body and is... Read More
Are you sick and tired of the confusion about our... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Eating healthy is fast becoming a way of life. American's... Read More
What is the Atkins diet and how can it help... Read More
Remember the old adage, you are what you eat? The... Read More
Millions of people around the UK consume dairy products on... Read More
In today's world, there's a definite need to be proactive... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
If you want to lose weight, there is one thing... Read More
Whenever possible, we should try to get our antioxidants and... Read More
How well do you know about vitamin K? This vitamin... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Coconut oil is less known compare to olive oil, corn... Read More
What is health? Everyone wants this thing called health, and... Read More
When was the last time you consumed soda? Most likely,... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
In the brain, a typical protein can live for approximately... Read More
In order to eat fewer calories than you need, you... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
According to the National Institute of Health, Magnesium is needed... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
Bread is one of the oldest known recipes to man.... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
Studies support the benefits of eating a diet rich in... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Weight loss plans are almost always trying to get you... Read More
Nutrition |