Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright ? 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

An eagle-eyed archaeologist has used a freely available online map to locate 27 Maya ceremonial sites in Mexico.
Researchers have discovered the wreck of the Japanese aircraft carrier Kaga 77 years after it was sunk by U.S. forces during World War II's Battle of Midway.
President Donald Trump called NASA astronauts Christina Koch and Jessica Meir during their historic first all-female spacewalk Friday.
Archaeologists have discovered the lost city of Mahendraparvata deep in the Cambodian jungle.
MIDWAY ATOLL, Northwestern Hawaiian Islands (AP) — Deep-sea explorers scouring the world's oceans for sunken World War II ships are focusing on debris fields deep in the Pacific, in an area where one of the most decisive battles of the time took place.
A baby aye-aye, also known as a long-fingered lemur, has been born at the Duke Lemur Centre (DLC) in North Carolina, SWNS reports.
NASA astronauts Christina Koch and Jessica Meir have made history with the first all-female spacewalk.
What shocked onlookers is that the massive mammal landed on top of the crocodile, flattening the reptile in the process.
A newly published study notes that the Milky Way stole several dwarf galaxies from the neighboring galaxy, Large Magellanic Cloud (LMC), including the Carina and Fornax, because of an ongoing merger between the two.
Somewhere in the galaxy, a white dwarf star suddenly started shining brightly. And now we understand the violent cataclysm that caused it: the star's gravitational field tore the asteroid to bits, scattering its metallic bits in a shiny halo around the star.
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(Fitness) Health Thoughts, Living on the Health Minimum Wage?

Random thoughts taken from valuable sources, what many nutrition experts... Read More

WLS Patients Feeling Gassy & Bloated? Sugar Alcohol May Be To Blame

Sugar intake is a real concern for people who've had... Read More

The 9 Most Common Mistakes to Avoid When Reading a Food Label

NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More

Nutrition Tips to Improve Fat Loss

Incorporating these fat loss tips will improve your nutrition program.... Read More

Balanced Diet: Know More on Healthy and Nutritional Balanced Diet!

In this fast paced world, good nutrition may sound very... Read More

Eating to Health? Think Again!

So, what is new about this that you already don't... Read More

Surrender To The Spell Of The Pyramid

Food in general has the distinction of being probably the... Read More

Artificial Sweeteners - Are They Safe?

To research the health risks Sweet 'N Low and other... Read More

Take Back Your Life 5

In parts 1-4 of this series of articles titled "Take... Read More

Carbohydrates ? Good or Bad?

Carbohydrates have gotten a lot of bad press in the... Read More

When You Eat at the Fridge

I spent a few days at a resort in Mexico... Read More

Eating to Gain Mass

This is usually the forgotten element of most mass programs.... Read More

Its Not That Bad - The Biggest Lie We Tell Ourselves

Some people say to themselves, junk food is not that... Read More

Bye Bye Holidays and Holiday Eating

Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More

Your bodys pH

So what's all the shake up about anyway?. To put... Read More

Healthy Eating

Recently I found the book : "Eating and health according... Read More

You Are What You Eat

You've no doubt heard the saying, "You are what you... Read More

Reading Labels:Understanding Fiber, Fat, Carbohydrates, Etc

Since 1994, food manufacturers have required the Food and Drug... Read More

Aggressive Behaviour Seems To Be Triggered By Early Age Diet

The fact that diet directly affects behaviour is no news,... Read More

TsuNoni - Green Tea Meets Noni

East Meets WestAsian cultures have realized the medical benefits of... Read More

Hypertension -Twelve Simple Things You Can Do To Lower Your Blood Pressure

Headlines:Nearly a quarter of American adults just got diagnosed with... Read More

You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System

I know that the headline is a oldie, but it... Read More

Glutamates

Approximately 30 years ago, food manufacturers were competing against the... Read More

Maximizing Your Nutrition Dollar

Because of consumer demand, the food industry focus is on... Read More

Glycemic Index of Foods

All carbohydrates are not the same. Generally it is assumed... Read More