Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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If you are like most people, you don't enjoy the... Read More
For a natural and tasty way to improve your health... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
When you actually sit down and think about it, bottled... Read More
If you want to build muscle, lose body fat or... Read More
Weight loss plans are almost always trying to get you... Read More
Did you know that the food you eat when you... Read More
As any student of chemistry will assure you, acids and... Read More
Making simple changes to your food diet can help remedy... Read More
The cry of "I have no willpower!" often emerges from... Read More
The secret of success is knowing how to deal with... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Beverages - and not just alcohol - are a significant... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Endurance Sports are like music concerts. They start at a... Read More
For decades science has been looking for the answers to... Read More
How many times have you tried to diet/lose weight in... Read More
The word herb is used to refer to any part... Read More
Although you may have heard about soy and all of... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
Heart disease remains the number one cause of death in... Read More
Some say they don't or can't buy organic foods due... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Each and every person living in the UK is... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
I'm willing to bet you probably haven't heard the word... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
The confusion about eating healthy and dieting will now be... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
With so much 'diet advice' around today it is little... Read More
The importance of protein in a healthy diet is well... Read More
Salt is vital for our health. Right now, you have... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
After reading this, you'll never look at a banana in... Read More
Meal sizes and frequency are very important. Over the years... Read More
If you are like most people, you've tried dieting before.... Read More
If you drop a bomb, you kill not only your... Read More
The topic of food additives is not quickly addressed in... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Your face turns flush and your skin starts to itch.... Read More
You've no doubt heard the saying, "You are what you... Read More
Some fats are good for you. Your body can't function... Read More
Obesity is epidemic in this country for both children and... Read More
Nutrition |