Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright ? 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

What to know about Fred Noonan, the navigator who vanished alongside Amelia Earhart in 1937.
Doctors in Missouri reportedly pulled a dime-sized brown recluse spider out of a woman’s ear this week after she complained of pain.
A Texas woman found a 3.72-carat yellow diamond in a rock pile at the Crater of Diamonds State Park in Arkansas last week.
Archaeologists in the U.K. are working to uncover the secrets of an ancient coastal hillfort before it falls into the sea.
A British man who unearthed an estimated 670-year-old medieval ring in the late 1970s recently rediscovered it hidden in storage boxes — and learned the forgotten treasure is reportedly worth thousands of dollars
The discovery of mystery pointy and lengthened skulls in Croatia is shedding new light on the region’s strange ancient rituals.
Officials in Nepal concerned about trash on Mount Everest are implementing a ban on single-use plastics at the famous mountain, AFP reports.
Ancient Britons should have cooked their fish more. A recent study from the University of Cambridge revealed that Bronze-Age Brits had worms in their kidneys measuring over three feet in length. Researchers believe that the people caught the deadly worms (along with a host of other parasites) by eating raw fish, frogs, and shellfish caught in freshwater marshes.
When the crewmembers of the Starship Enterprise pull into orbit around a new planet, one of the first things they do is scan for life-forms. Here in the real world, researchers have long been trying to figure out how to unambiguously detect signs of life on distant exoplanets. 
Rising levels of pollution worldwide are increasing the likelihood that people will die early, according to a sweeping new study.
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Calcium Absorption and Information

Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More

Do You Eat Breakfast?

It is not a myth. Eating breakfast is an important... Read More

Discover How to Grow Your Own Source of Vitamins, Fiber, Proteins, and More

Sprouts not only taste good, but they are also a... Read More

Do You Know What You Are Eating?

With all the news about Splenda of late and the... Read More

Simple Easy Health and Home Fixes From The Days Gone By

How did we cure ourselves of many aches pains and... Read More

Brown Sugar is Not Brown Rice

Question from Jack:A question from Jack, one of the subscribers... Read More

A Healthy Diet Means Avoiding Trans-Fat as well as Saturated Fat

We all need fat in our diet on a daily... Read More

The Crucial Role of the Salt in Our Health

Salt is vital for our health. Right now, you have... Read More

Healthy Aging - The Clean-Meat Connection

It is shocking how many people are not taking advantage... Read More

Is Dr. Arthur Agatston Fearing the Loss of Popularity of South Beach Diet?

Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More

A Diet Deficiency Today is a Clinical Event Tomorrow

For those of us that understand nutrition and it's importance... Read More

Taste the Good Health Fruit Called Apple

"To eat an apple before going to bed will make... Read More

How to Have Great Sex - Nutrition and Foods That Create Passion

Is the thrill gone? Has the thrill gone out of... Read More

When Is The Penny Going To Finally Drop For People?

Hi Readers,My message today is simple short and perhaps blunt... Read More

The Minefield Of Eating Out On A Gluten Free Diet

Eating out when you are on a restricted diet always... Read More

Glorious Summer Greens

Summer brings a lot of fantastic things with it, but... Read More

5 Secrets of Reading Food Labels Revealed

Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More

Seven Secret Agents That Can Help You Live To 120

You know about Vitamins A,C, D, E ,and the B's... Read More

7 Bad Eating Habits You Should Change Immediately

People are obsessed with dieting and weight loss! Don't believe... Read More

Magnesium 101

Magnesium is an important mineral that serves numerous essential functions... Read More

Copping Out the Positive Effects of Copper

One must always keep in mind that copper is not... Read More

Ocular Nutrition and Eye Health Food

Understanding ocular nutrition and eye health can be one of... Read More

Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes

What is Cholesterol?Before we go into how to reduce your... Read More

How My Health Was Restored Through Glyconutrition

My name is Mildred Shears. I'm retired and I live... Read More

Blueberry Picking Techniques

First of all you have to have a bucket. You... Read More