Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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I am sure you have heard you have to build... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Every where you look you see articles or news or... Read More
Looking into statistics, we can see the average American consumes... Read More
Most digestive disorders develop because of the bodys inability to... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Do we really need a home water filter? Can't we... Read More
Glowing skin comes free of charge to you. Our simple... Read More
When you take your food next time, take care of... Read More
You are a mineral bodyEvery part of you is made... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
To many people, this may seem a simplistic answer to... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
You've heard that old saying: True beauty comes from within.... Read More
Arthritis - if you suffer from this illness, I don't... Read More
It is a question we must ask ourselves continually if... Read More
The ingredients list found on the back or side panel... Read More
Fruit calories are very healthy as compared to calories in... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Fats have been unfairly lumped together as being all bad... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Bread is one of the oldest known recipes to man.... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
With so many people concerned about natural and organic foods... Read More
Diets don't work. If they did the U.S. of A.... Read More
The reason I remember the first time I was served... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
To research the health risks Sweet 'N Low and other... Read More
Everyone can benefit from understanding how food affects our... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
America's focus on nutritious eating began to receive national attention... Read More
For those of us that understand nutrition and it's importance... Read More
The old clich? that you are what you eat is... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Just as our country is currently engaged in a war... Read More
For a considerable amount of time, nutrition has not played... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
When it comes to planning a healthy diet, fat is... Read More
While oxygen is the key to human survival, it is... Read More
Nutrition |