Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright ? 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

A rare collision between four galaxy clusters can be seen in a stunning new image from NASA's Chandra X-ray Observatory.
That's a bit too close for comfort.
Hundreds of people in Florida and millions watching on live television witnessed the space shuttle Challenger break apart in a mid-air explosion 34 years ago Tuesday, killing everyone on board.
Gigantic sauropods, some of the largest creatures to ever roam the Earth, apparently once walked only on their front feet.
An authorization bill introduced last week by Rep. Kendra Horn, D-Okla., urges NASA to delay putting U.S. astronauts back on the moon until 2028 to boost the space agency’s long-term plans for crewed Mars exploration.
Garbage in, garbage out -- as the old saying goes -- also seems to apply to a rescued green turtle.
Archaeologists in the U.K. are confident that they have uncovered the remains of a lost Anglo-Saxon monastery.
2019 was a record year for manatee watercraft mortalities in Florida. The number has been steadily growing, and each of the last four years has been an all-time high.
A Berlin museum claimed on Tuesday to have dug up two historical photographs proving Ohio autoworker John Demjanjuk was a guard in a Nazi death camp during World War II.
A team of experts has located the wreck of a merchant ship that vanished in the Bermuda Triangle in 1925.
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Homeostasis and Complementary Therapies

The word 'homeostasis' is made up of two Greek words:... Read More

Foods Can Lower Cholesterol and C-reactive Protein

If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More

The Importance of Nutrition and Lifestyle

Eating healthy and taking care of yourself is essential to... Read More

Death, Aging, Rejuvenation (Part 2)

DeathDeath. Why it happens? Why do we die? Why do... Read More

Preventing Heart Disease: What Not To Eat

About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More

The Importance of Water

Water is the most abundant substance in the human body.... Read More

Glutamates

Approximately 30 years ago, food manufacturers were competing against the... Read More

Dont Allow Your Food To Control You

Food addiction isn't a problem. Pretending like you can't live... Read More

The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products

Oats (botanical name Avena sativa)An oat is a grass that... Read More

True Health - Following Your Inner Knowing

Your Non-Conscious Mind is 98% of your full power. Over... Read More

You Are What You Eat

Your magnificent machine is, in fact, a symbiotic collection of... Read More

Macrobiotics: Diet and Lifestyle for Long-term Health

A frequent misunderstanding about macrobiotics is that it is a... Read More

The Dangers of High Fructose Corn Syrup

High Fructose Corn SyrupBefore we get to high fructose corn... Read More

The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy

A beautiful smile and healthy mouth actually can come from... Read More

Fruits and Vegetables and Phytochemicals

I'm willing to bet you probably haven't heard the word... Read More

What To Eat When You Are Sick

Did you know that the food you eat when you... Read More

Health and Nutrition

The Health and Nutrition Industry has come about as peoples... Read More

When You Eat at the Fridge

I spent a few days at a resort in Mexico... Read More

The Benefits of Iodine

Initially discovered as a new element in 1811 by Barnard... Read More

Substitutes for Butter

Instead of Butter: Use top quality, cold pressed, extra virgin... Read More

Inactive Alert: Essential Proteins for Sedentary People

The importance of protein in diet has been clearly established... Read More

Autism and ADHD Linked to Child Vaccines

In a study review conducted by David A. Geier, B.A.... Read More

pH and Weight Loss

THE RISKNo doubt you've heard of the increasingly popular "raw... Read More

How Much Water Should You Drink Per Day?

I'm always amazed at how many people seem to know... Read More

Antioxidants - Add a Lean, Muscular Body to the List of Benefits!

I'm sure by now you've heard all about the amazing... Read More