Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Essential fatty acids are the number one recommendation for anyone... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
While there are many effective ways to get more energy... Read More
For those of us that understand nutrition and it's importance... Read More
I'm sure by now you've heard all about the amazing... Read More
Anyone who has spent a day fasting from food, or... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
The importance of protein in a healthy diet is well... Read More
Cholesterol is present in our bodies by one of two... Read More
Obesity is epidemic in this country for both children and... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
To research the health risks Sweet 'N Low and other... Read More
Students might start thinking a little differently, once they learn... Read More
Summer brings a lot of fantastic things with it, but... Read More
When it comes to planning a healthy diet, fat is... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Enzymes are the workers in our body that make everything... Read More
Could it be possible that our beloved chocolate may actually... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Are you worried yet about your health? Are you anxious... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
I am sure you have heard you have to build... Read More
With new research, new products and new skin protection advice... Read More
Millions of people around the UK consume dairy products on... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
My name is Mildred Shears. I'm retired and I live... Read More
The topic of nutrition is one that is always present... Read More
Manganese is a metallic mineral that was discovered by a... Read More
You say you don't know what glyconutrients are? You are... Read More
Did you know that much of our dry skin comes... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Because of consumer demand, the food industry focus is on... Read More
"It is a bone-deep change you are going into, my... Read More
A lot of people I've talked with about health supplements... Read More
The story of creation begins with water. Water is an... Read More
Most red and white meats are very fatty and are... Read More
Whenever possible, we should try to get our antioxidants and... Read More
It is always amazing to me when I find a... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
You really are what you eat. You are also very... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Just what is the "New Biology of Health?" And who's... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Nutrition |