Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Cranberry juice was first made by American settlers in 1683.... Read More
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Niacin, also called nicotinic acid, is a member of the... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
Cholesterol is present in our bodies by one of two... Read More
The latest tallies show that over three million people in... Read More
How many times have you tried to diet/lose weight in... Read More
Eating right to suit your blood type" is a subject... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
How Can... Read More
Although you may have heard about soy and all of... Read More
Fat is a nutrient that is a contributor to the... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
You are a mineral bodyEvery part of you is made... Read More
There are basically four major components, or essential molecular components... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
Could it be possible that our beloved chocolate may actually... Read More
Cholesterol. What images come to mind when you see this... Read More
There are a number of common food mistakes that costs... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
An American culture that is marked by a chronic lack... Read More
(ARA) - By now you probably think you've heard all... Read More
Spring in New York City is a really magical time.... Read More
Please feel free to comment, so that the article may... Read More
Olive oil is a healthy choice over other fats such... Read More
Did you know the average American gains 5-7 pounds every... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Some of the things you think you know that just... Read More
Post nasal drip is a sensation of mucous build up... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
What is health? Everyone wants this thing called health, and... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
What is nutrition? We hear so many reports today on... Read More
With the array of different diets and diet foods available... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
In this newsletter we will discuss the current controversy about... Read More
With so much 'diet advice' around today it is little... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
We know we need to eat a minimum of 5... Read More
Increasing the fiber in your diet has been shown to:... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
For decades science has been looking for the answers to... Read More
Nutrition |