Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Eating healthy and taking care of yourself is essential to... Read More
At any grocery store in North America right now, there... Read More
Do you know your ph? By getting ph strips at... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
With new research, new products and new skin protection advice... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Here's food for thought! Did you know the average restaurant... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Step 1: Eat five to ten servings per day of... Read More
In health circles there has been much recent talk about... Read More
People who consume too much alcohol have good chance of... Read More
The most incredible thing you can do for yourself is... Read More
Protein must be a part of a healthy diet for... Read More
Remember the old adage, you are what you eat? The... Read More
Although you may have heard about soy and all of... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
In order for a person to actually have a healthy... Read More
The importance of protein in a healthy diet is well... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Recently I found the book : "Eating and health according... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Most of us are "regular" people. We don't eat the... Read More
Spring in New York City is a really magical time.... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Weight loss plans are almost always trying to get you... Read More
You're always hungry right? The last thing you have time... Read More
Olive oil is a healthy choice over other fats such... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
You are what you eat is a simple, time tested... Read More
Fiber is the part of the plant that is resistant... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
You say you don't know what glyconutrients are? You are... Read More
Okay, before we start, let me explain the purpose of... Read More
Okay, so you think you are doing pretty well with... Read More
There are so many topics to discuss which affect our... Read More
How did we cure ourselves of many aches pains and... Read More
Post nasal drip is a sensation of mucous build up... Read More
The subject of health care itself often seems plagued with... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
We sometimes hear about ways that we can take care... Read More
How well do you know about vitamin K? This vitamin... Read More
After reading this, you'll never look at a banana in... Read More
Remember the old adage, you are what you eat? The... Read More
Some say they don't or can't buy organic foods due... Read More
Nutrition facts have become a part of everyday life because... Read More
Nutrition |