Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Are You Half The Man Your Father Was?It is a... Read More
Have you ever felt like you were completely losing your... Read More
Your face turns flush and your skin starts to itch.... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
You can trust me that I make sure to take... Read More
All of my life I believed the best way to... Read More
Organic farming is the production of food using all natural... Read More
In order to eat fewer calories than you need, you... Read More
Understanding ocular nutrition and eye health can be one of... Read More
When it comes to food, we can't ignore the facts... Read More
Increasing the fiber in your diet has been shown to:... Read More
We've heard it not only once or twice or even... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
What if I told you tap water and homogenized milk... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
With all the news about Splenda of late and the... Read More
Food in general has the distinction of being probably the... Read More
Diets concern especially Americans as they do have a "national... Read More
When was the last time you consumed soda? Most likely,... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
I would like to dispel some of the myths and... Read More
Eating healthy and taking care of yourself is essential to... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
If you're suffering from constipation, you are no doubt looking... Read More
In today's world, there's a definite need to be proactive... Read More
Summer is not too far away. It is almost time... Read More
Did you know that the food you eat when you... Read More
The wonders of modern science continue to amaze us with... Read More
For those of us that understand nutrition and it's importance... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
What if there was a combination of foods that were... Read More
Some people say to themselves, junk food is not that... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
If you drop a bomb, you kill not only your... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Please feel free to comment, so that the article may... Read More
Did you know the average American gains 5-7 pounds every... Read More
What is nutrition? We hear so many reports today on... Read More
Having spent most of my life living off of junk... Read More
Water is the single most important element for human existence,... Read More
Have you ever thought about where your drinking water comes... Read More
Okay, so you think you are doing pretty well with... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
I start from the premise that eating instinctively means eating... Read More
Looking for an easy and natural way increase your vitality... Read More
Nutrition |