Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Toxic metals exist in our environment as pollutants in our... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
On average 30% of foods in our daily diet are... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
How is it that we can't seem to think that... Read More
Did you know that the food you eat could be... Read More
(ARA) - By now you probably think you've heard all... Read More
Weight loss plans are almost always trying to get you... Read More
Summer is not too far away. It is almost time... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Having spent most of my life living off of junk... Read More
Can we really stop the aging process, slow it down,... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
The key to better health is learning the difference between... Read More
Are You Half The Man Your Father Was?It is a... Read More
I spent a few days at a resort in Mexico... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Cholesterol is present in our bodies by one of two... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Okay, before we start, let me explain the purpose of... Read More
Heart disease results when plaque builds up inside the arterial... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
Glucosamine is readily produced in the human body and is... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Making simple changes to your food diet can help remedy... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Although many realize that the liver has its own cleansing... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Because all of us have been brought up eating junk... Read More
In today's world, there's a definite need to be proactive... Read More
Last year I had a number of clients who started... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Obesity is epidemic in this country for both children and... Read More
Are there any benefits to be obtained from drinking water... Read More
Protein must be a part of a healthy diet for... Read More
Eating healthy and taking care of yourself is essential to... Read More
There are a number of common food mistakes that costs... Read More
Today, more than ever, consumers over the age of 50... Read More
Green tea has been used as for medical remedies in... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Water is the most abundant substance in the human body.... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Because of consumer demand, the food industry focus is on... Read More
Nutrition |