Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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It's really hard to believe that something could be worse... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Because I believe diet and exercise are so important, I'm... Read More
Healthy eating is important for everyone, from babies to the... Read More
Heart disease results when plaque builds up inside the arterial... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Aging occurs when the body's cells die at faster rates... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Studies support the benefits of eating a diet rich in... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Please feel free to comment, so that the article may... Read More
While there are many effective ways to get more energy... Read More
Zingiber officinale has been held in the highest regard by... Read More
Have you ever thought about where your drinking water comes... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
In parts 1-4 of this series of articles titled "Take... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
Nature works mostly on the principle of thing and no... Read More
A hundred years ago, life was very different here on... Read More
Have you ever watched someone who appears thin and healthy... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Eating healthy is fast becoming a way of life. American's... Read More
During a recent discussion with my father about low carb... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Increasing the fiber in your diet has been shown to:... Read More
"To eat an apple before going to bed will make... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Summer is the time when we sweat highly and beating... Read More
It would be fair to assume that almost everyone on... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Dieting is a pain. I think basically everyone would agree... Read More
With summer comes more sun and with more sun comes... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
It is amazing to be able to say I am... Read More
Did you know that the food you eat when you... Read More
A lot of people I've talked with about health supplements... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
I'd like to explain an important concept that most online... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
It is a question we must ask ourselves continually if... Read More
If you want to lose weight, there is one thing... Read More
Obesity is epidemic in this country for both children and... Read More
Protein is one of the basic building blocks of the... Read More
Some of the things you think you know that just... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
Step 1: Eat five to ten servings per day of... Read More
I spent a few days at a resort in Mexico... Read More
Recently, trans fats have risen to the forefront of the... Read More
Nutrition |