Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Looking into statistics, we can see the average American consumes... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
What if I told you tap water and homogenized milk... Read More
Fruit calories are very healthy as compared to calories in... Read More
With the release of the new dietary guidelines, in the... Read More
There are a number of common food mistakes that costs... Read More
Meal sizes and frequency are very important. Over the years... Read More
This free list of fat burning foods will help you... Read More
Water is the most abundant substance in the human body.... Read More
The problem with sugar is that it doesn't contain any... Read More
What is health? Everyone wants this thing called health, and... Read More
We sometimes hear about ways that we can take care... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
They sit left behind on relish trays. They're often by-passed... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
We all need fat in our diet on a daily... Read More
The concept isometric has been a part of the health... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Bread is one of the oldest known recipes to man.... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Just as our country is currently engaged in a war... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Just what is the "New Biology of Health?" And who's... Read More
Most red and white meats are very fatty and are... Read More
While there are many effective ways to get more energy... Read More
Each and every person living in the UK is... Read More
Glucosamine is readily produced in the human body and is... Read More
Looking into statistics, we can see the average American consumes... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
How Can... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
This free list of fat burning foods will help you... Read More
Anyone who has spent a day fasting from food, or... Read More
When we think about the benefits of being ensuring a... Read More
When I hear the word fat I usually think of... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Did you know that the food you eat could be... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
Are there any benefits to be obtained from drinking water... Read More
Nutrition |