Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Most people understand that it is wise to limit the... Read More
People who consume too much alcohol have good chance of... Read More
A beautiful smile and healthy mouth actually can come from... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
The reason I remember the first time I was served... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Cholesterol. What images come to mind when you see this... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Post nasal drip is a sensation of mucous build up... Read More
To many people, this may seem a simplistic answer to... Read More
Water is the single most important element for human existence,... Read More
Do you know your ph? By getting ph strips at... Read More
Eating healthy is fast becoming a way of life. American's... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
Did you know that the food you eat when you... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
I am going to share with you possibly the most... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Making simple changes to your food diet can help remedy... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
The concept isometric has been a part of the health... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Here is a continuation of the light and darkness metaphor:... Read More
The Immune System is probably the most important system in... Read More
Remember the old adage, you are what you eat? The... Read More
The cry of "I have no willpower!" often emerges from... Read More
Secretly we all want just a few things in life,... Read More
Did you know the average American gains 5-7 pounds every... Read More
In parts 1-4 of this series of articles titled "Take... Read More
How many times have you tried to diet/lose weight in... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
The best weight training and cardio workouts will do very... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Modern life can be stressful. There are so many concerns... Read More
Most of us eat at restaurants for a variety of... Read More
Numerous reports have recently appeared in both the lay and... Read More
Food in general has the distinction of being probably the... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Nutrition |