Dietary Guideline USA

Are you sick and tired of the confusion about our dietary guideline? Don't do this, do that, no not this, lose weight this way and on and on. Too much fat, more of this and it goes on and on and on. Frankly, it's enough to drive us all nuts.... Read More

A Result Producing Guide to Nutrition

If you want to build muscle, lose body fat or improve your performance in a sport, you can lift all the weights and do all the cardio you want, but without proper nutrition, diet and supplements you will find yourself falling short of your goals. In this article we will... Read More

Soytastic ? The Health Benefits of Soy

It is often taken as a given fact that soy is beneficial to our health, and that it is certainly a healthier alternative to dairy products and meat. However, it is rare that anyone actually either asks or informs us of what soy is or why we should consume it.... Read More

Beginning an Alkaline Diet: The Basic Principles - Start Alkalizing Today!

Each and every person living in the UK is facing a myriad of health and lifestyle challenges every day. We are constantly being fed new information about what is healthy and what is unhealthy while thousands of us try to deal with problems ranging from obesity to fatigue to... Read More

The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy

A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack the essential vitamins and minerals that make vital contributions to a person's oral health. Many people overlook the importance of good nutrition in keeping their smile... Read More

Refrigerator Water Filters vs. Bottled Water: Round 1

Water is the single most important element for human existence, yet many people do not know much about water. Water comprises 60% of a human's body weight, counts for 80% of our blood, and comprises over 65% of our brain and muscles. Knowing this, one can see why choosing the... Read More

Vitamin D - The Sunshine Vitamin!

Vitamin D is a fat-soluble vitamin like A and E. This vitamin is hard to obtain from food. Luckily, sunshine is a significant source of this vitamin because UV rays from the sun trigger Vitamin D synthesis in the skin.Vitamin D is tasked with the crucial role of maintaining normal... Read More

Health Update: Have Your Chocolate and Eat It, Too!

According to the Congress of the International Society on Thrombosis & Haemostasis, a report released on August 10, 2005 elaborates how "Cocoa is the New Red Wine..."In Southampton, England, a research team headed by Dr. Denise O'Shaugnessy, presents new evidence that drinking a cup of cocoa is benefiicial in the... Read More

Aging Gracefully with the Aid of Various Nutrients

During the past thirty years there has been a steadily growing amount of scientific evidence linking vitamins and minerals to having a direct effect in protecting one's self from aging. Apart from the usual health benefits that we can receive from having adequate amounts of vitamins, minerals and other nutrients... Read More

Sugar Consumption Itself Has Become a Disease

Looking into statistics, we can see the average American consumes an astounding 2-3 pounds of sugar each week. This might surprise you if not considering that highly refined sugars in the forms of sucrose (table sugar), dextrose (corn sugar), and high-fructose corn syrup are being processed into so many foods... Read More

In The News:

While some in the scientific community believe finding extraterrestrial life is "probably going to take a long time," others believe aliens could be more prevalent than previously thought. 
The fossilized remains of a 91-million-year-old shark previously unknown to science have been discovered in Kansas, according to a new study.
Quidditch ball shaped fossils are just some of the many discoveries that have been made by amateur archaeologist Aaron Smith.
A leading Egyptian archaeologist has claimed he is close to solving the mystery surrounding the death of King Tutankhamun.
A pair of gay male penguins at a Dutch zoo stole an egg from a pair of heterosexual penguins, zoo officials said.
NASA recently unveiled a new mission to fly to Saturn's moon, Titan, which could potentially host extraterrestrial life. But before it gets there, the space agency has mapped out the celestial satellite for the first time, further showcasing its similarities to Earth.
Working out your pet's age in 'dog years' simply by multiplying it by seven is actually a myth.
Pieces of Jewish gravestones unearthed during excavation work in Prague will be returned to the Czech capital's Old Jewish Cemetery.
NASA has picked SpaceX's Starship, Blue Origin's Blue Moon and three other commercial lunar lander companies to bid on proposals for its Artemis moon program.
Two infants were buried more than 2,000 years ago wearing strange "helmets" made from the skulls of other children, researchers found.
Showing 511 - 520 of 568 Articles
« Previous
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57
Next »

Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies!

I'm 40-something years old, and for 40-something years breakfast has... Read More

Maximizing Your Nutrition Dollar

Because of consumer demand, the food industry focus is on... Read More

Find Mineral Nutrition Online

Mineral nutritionSearching for mineral nutrition information is much easier today... Read More

Eating Healthy in a Time-Starved World

Americans are literally running out of time. Achieving a work-life... Read More

How Do You Know Your Nutrition is Working for You?

Please feel free to comment, so that the article may... Read More

Fasting & Enemas...For A Clean Body Detox

A hundred years ago, life was very different here on... Read More

Optimize Your Diet For Maximum Growth

The best weight training and cardio workouts will do very... Read More

How My Health Was Restored Through Glyconutrition

My name is Mildred Shears. I'm retired and I live... Read More

Why Many Fat Free Diets Do Not Work

Most people understand that it is wise to limit the... Read More

Improve Your Eating Habits.

1. Water. If you're thirsty you're already dehydrated. The majority... Read More

Glorious Summer Greens

Summer brings a lot of fantastic things with it, but... Read More

When Is The Penny Going To Finally Drop For People?

Hi Readers,My message today is simple short and perhaps blunt... Read More

Confessions of a Personal Fitness Trainer

Last year I had a number of clients who started... Read More

Your bodys pH

So what's all the shake up about anyway?. To put... Read More

Enjoy The Holidays Healthfully

How To Have A Healthy ThanksgivingEnd of the year holidays... Read More

A Diet Deficiency Today is a Clinical Event Tomorrow

For those of us that understand nutrition and it's importance... Read More

Six Ways Soy Benefits Your Health

Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More

What Actually Is Health?

Nature works mostly on the principle of thing and no... Read More

Physical Health is Attainable Through Proper Nutrition and Exercise

Obesity is epidemic in this country for both children and... Read More

The Ins and Outs of Proper Nutrition

Secretly we all want just a few things in life,... Read More

Constipation

Constipation is the passing of dry, hard faeces fewer than... Read More

Avoiding Nutritionally Deficient Foods After Gastric Bypass

After WLS we must concentrate on eating nutrient rich food.... Read More

Enzymes and Raw Food ? Can You Cheat Time and Stay Young for Longer?

I'm going to be a bit radical here, but know... Read More

Nutrition N Diet

Nutrition facts have become a part of everyday life because... Read More

Learn About Food Nutrition Facts

Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More