Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Vitamin EThere has been a lot of controversy about vitamin... Read More
According to the renowned research scientist and inventor of the... Read More
Diets concern especially Americans as they do have a "national... Read More
I'm sure by now you've heard all about the amazing... Read More
The total calories that you should be consuming depend on... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Just what is the "New Biology of Health?" And who's... Read More
Have you ever watched someone who appears thin and healthy... Read More
Here is a continuation of the light and darkness metaphor:... Read More
The Human Body is in a constant flux with the... Read More
Following a diet program of any sort can sometimes be... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Cholesterol. What images come to mind when you see this... Read More
All of my life I believed the best way to... Read More
What if I told you tap water and homogenized milk... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Every where you look you see articles or news or... Read More
(ARA) - By now you probably think you've heard all... Read More
If you drop a bomb, you kill not only your... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
There are basically four major components, or essential molecular components... Read More
We come from a society where growing organic and just... Read More
In this fast paced world, good nutrition may sound very... Read More
Health is the thing. And no matter how many ways... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Organic farming is the production of food using all natural... Read More
Water is the most abundant substance in the human body.... Read More
You've heard that old saying: True beauty comes from within.... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
You wouldn't judge a book by its cover, would you?You... Read More
Increasing the fiber in your diet has been shown to:... Read More
In large part, you're in control of your health, not... Read More
You may have noticed an ever-expanding choice of oils at... Read More
After we have eaten a meal -- and often we... Read More
I want to tell you about the most healthful and... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
The Health and Nutrition Industry has come about as peoples... Read More
It is believed that cane sugar was discovered before the... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Everyone can benefit from understanding how food affects our... Read More
Water is the single most important element for human existence,... Read More
It seems as if the health of America is failing.... Read More
Nutrition |