Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Mango is my favorite fruit next to pineapples. They're sweet,... Read More
There seems to be fairly poor tracking by any formal... Read More
To research the health risks Sweet 'N Low and other... Read More
You would probably think that I was writing a lot... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
I'm always amazed at how many people seem to know... Read More
Zingiber officinale has been held in the highest regard by... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Fad diets have been around for more than 50 years... Read More
At any grocery store in North America right now, there... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Salt is vital for our health. Right now, you have... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
The most incredible thing you can do for yourself is... Read More
To many people, this may seem a simplistic answer to... Read More
It seems as if the health of America is failing.... Read More
Fat burning compatible foods seem to be a popular topic... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
You've heard that old saying: True beauty comes from within.... Read More
Meal sizes and frequency are very important. Over the years... Read More
In this fast paced world, good nutrition may sound very... Read More
How did we cure ourselves of many aches pains and... Read More
In this newsletter we will discuss the current controversy about... Read More
Fad diets have been around for more than 50 years... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
"What exercises can I do to ?? As fitness professional... Read More
Did you know that the food you eat when you... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
There are so many topics to discuss which affect our... Read More
The latest tallies show that over three million people in... Read More
When it comes to the topic of sports nutrition there... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
During a recent discussion with my father about low carb... Read More
For some people it is really hard to give up... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
Eating out when you are on a restricted diet always... Read More
With so much 'diet advice' around today it is little... Read More
Green tea has been used as for medical remedies in... Read More
If you drop a bomb, you kill not only your... Read More
Today we're shifting our focus from wealth to health. First... Read More
Fiber is the part of the plant that is resistant... Read More
Your fiber intake is a critical factor in weight loss... Read More
I read a lot about the topics of health and... Read More
Nutrition |