Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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While there are many effective ways to get more energy... Read More
Did you know the average American gains 5-7 pounds every... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Summer brings a lot of fantastic things with it, but... Read More
These are questions we have to ask ourselves? because after... Read More
When was the last time you consumed soda? Most likely,... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
It would be fair to assume that almost everyone on... Read More
Spring in New York City is a really magical time.... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Having a personal wellness program has become a concern for... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Can we really stop the aging process, slow it down,... Read More
Here's food for thought! Did you know the average restaurant... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Looking for an easy and natural way increase your vitality... Read More
What is your brain made ofOver 50% of your brain... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Many people complain that organic foods are more costly than... Read More
Cholesterol is present in our bodies by one of two... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
I know that the headline is a oldie, but it... Read More
Meal sizes and frequency are very important. Over the years... Read More
You must add some fresh cherries, which are now in... Read More
You've no doubt heard the saying, "You are what you... Read More
During the past thirty years there has been a steadily... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
Step 1: Eat five to ten servings per day of... Read More
Nature works mostly on the principle of thing and no... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
The question most people think they need an answer to... Read More
Mineral nutritionSearching for mineral nutrition information is much easier today... Read More
Some people say to themselves, junk food is not that... Read More
For those of us that understand nutrition and it's importance... Read More
With all the news about Splenda of late and the... Read More
Making simple changes to your food diet can help remedy... Read More
Diets concern especially Americans as they do have a "national... Read More
Water is the most abundant substance in the human body.... Read More
The best weight training and cardio workouts will do very... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Whenever possible, we should try to get our antioxidants and... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Nutrition |