Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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In a world where heart disorders and diseases are becoming... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Recently, trans fats have risen to the forefront of the... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Remember the old adage, you are what you eat? The... Read More
It is not a myth. Eating breakfast is an important... Read More
You must add some fresh cherries, which are now in... Read More
Some fats are good for you. Your body can't function... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Coconut oil is less known compare to olive oil, corn... Read More
So, what is new about this that you already don't... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
When it comes to planning a healthy diet, fat is... Read More
I'm sure by now you've heard all about the amazing... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
Food in general has the distinction of being probably the... Read More
Looking into statistics, we can see the average American consumes... Read More
After reading this, you'll never look at a banana in... Read More
With new research, new products and new skin protection advice... Read More
Every where you look you see articles or news or... Read More
The importance of protein in diet has been clearly established... Read More
When you take your food next time, take care of... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Aging occurs when the body's cells die at faster rates... Read More
The importance of protein in diet has been clearly established... Read More
First of all you have to have a bucket. You... Read More
Our diet is an essential factor for the formation of... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Some people say to themselves, junk food is not that... Read More
When you actually sit down and think about it, bottled... Read More
We've heard it not only once or twice or even... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
Eating healthy is fast becoming a way of life. American's... Read More
How many times have you tried to diet/lose weight in... Read More
The Human Body is in a constant flux with the... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
You can eat whole flax seeds but you need to... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Most of us eat at restaurants for a variety of... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Although many realize that the liver has its own cleansing... Read More
Nutrition |