Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Are you worried yet about your health? Are you anxious... Read More
The latest tallies show that over three million people in... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
You can start today - right now, even - on... Read More
Sprouts not only taste good, but they are also a... Read More
Here is a continuation of the light and darkness metaphor:... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
If you are like most people, you've tried dieting before.... Read More
The benefits from eating healthy are endless. And, according to... Read More
Can we really stop the aging process, slow it down,... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Glowing skin comes free of charge to you. Our simple... Read More
For most people, the concept of capsulized food? usually conjures... Read More
What is nutrition? We hear so many reports today on... Read More
The dangers of processed foods and diets Why is that... Read More
How well do you know about vitamin K? This vitamin... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
When it comes to food, we can't ignore the facts... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Obesity is epidemic in this country for both children and... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Quick Overview- I think the most important thing for people... Read More
You can eat whole flax seeds but you need to... Read More
A flood of scientific evidence about fish oil points to... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
After we have eaten a meal -- and often we... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Do you notice your child putting off going to the... Read More
The ingredients list found on the back or side panel... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
Herbal teas have long been known to have medicinal benefits... Read More
If you are like most people, you don't enjoy the... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
First of all you have to have a bucket. You... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
(ARA) - By now you probably think you've heard all... Read More
Have you ever watched someone who appears thin and healthy... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
The most incredible thing you can do for yourself is... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
With the release of the new dietary guidelines, in the... Read More
This free list of fat burning foods will help you... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
Nutrition |