Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Constipation is a condition whereby the fecal matter traveling through... Read More
These are questions we have to ask ourselves? because after... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
Health food or heart attack on a plate? Eggs had... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
The factors that affect the nutritional requirements of an individual... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Wow! Is it just me or? Wait! Let me start... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Weight loss plans are almost always trying to get you... Read More
The typical American diet already provides plenty of protein and... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Is the thrill gone? Has the thrill gone out of... Read More
The problem with sugar is that it doesn't contain any... Read More
When you take your food next time, take care of... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Better sleep = better metabolism. I have been saying it... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
The confusion about eating healthy and dieting will now be... Read More
There are basically four major components, or essential molecular components... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
It is shocking how many people are not taking advantage... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
With so much 'diet advice' around today it is little... Read More
One of the most common questions I am asked is... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Arthritis - if you suffer from this illness, I don't... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Cholesterol is an essential building block of every cell in... Read More
The ingredients list found on the back or side panel... Read More
Cholesterol finds its way into our bodies in two main... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Green tea has been used as for medical remedies in... Read More
Nutrition is extremely important for any young person, especially an... Read More
What if there was a combination of foods that were... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Each and every person living in the UK is... Read More
I read a lot about the topics of health and... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Nutrition |