Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Water is the most abundant substance in the human body.... Read More
What is health? Everyone wants this thing called health, and... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Cholesterol is present in our bodies by one of two... Read More
Spring in New York City is a really magical time.... Read More
Eating out when you are on a restricted diet always... Read More
The nutritional support in critically ill patients can be explained... Read More
The American Heart Association recommends that you eat a variety... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
There are so many topics to discuss which affect our... Read More
What if I told you tap water and homogenized milk... Read More
People want to get the very best they can when... Read More
Finding simple ways to reduce my waistline is always a... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
Nature works mostly on the principle of thing and no... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
"It is a bone-deep change you are going into, my... Read More
With the array of different diets and diet foods available... Read More
Do you know anyone who can't consume milk or milk-based... Read More
You've no doubt heard the saying, "You are what you... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Today we're shifting our focus from wealth to health. First... Read More
Water is a vitally important component of any valuable and... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Increasing the fiber in your diet has been shown to:... Read More
It seems as if the health of America is failing.... Read More
If you are like most people, you are probably confused... Read More
To research the health risks Sweet 'N Low and other... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
With the array of different diets and diet foods available... Read More
A lot of people I've talked with about health supplements... Read More
Quick Overview- I think the most important thing for people... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
The benefits from eating healthy are endless. And, according to... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
They're not only good for you, but they taste good,... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Fats have been unfairly lumped together as being all bad... Read More
Nutrition is extremely important for any young person, especially an... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
There are basically four major components, or essential molecular components... Read More
You're always hungry right? The last thing you have time... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Green tea has been used as for medical remedies in... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
The key to better health is learning the difference between... Read More
Zingiber officinale has been held in the highest regard by... Read More
Nutrition |