Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
Most of us are "regular" people. We don't eat the... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
The question most people think they need an answer to... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Having a large amount of such "visceral fat" is associated... Read More
What if I told you tap water and homogenized milk... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
The secret of success is knowing how to deal with... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Summer brings a lot of fantastic things with it, but... Read More
I'm always amazed at how many people seem to know... Read More
Arthritis - if you suffer from this illness, I don't... Read More
There are a lot of very good reasons to eat... Read More
Fiber is the part of the plant that is resistant... Read More
Did you know that the food you eat could be... Read More
It is shocking how many people are not taking advantage... Read More
It would be fair to assume that almost everyone on... Read More
Every day we are bombarded with information about food products... Read More
Please feel free to comment, so that the article may... Read More
It is ironic how something as obvious as nutrition has... Read More
How did we cure ourselves of many aches pains and... Read More
Organic farming is the production of food using all natural... Read More
Students might start thinking a little differently, once they learn... Read More
The total calories that you should be consuming depend on... Read More
You're always hungry right? The last thing you have time... Read More
Diets concern especially Americans as they do have a "national... Read More
The reason I remember the first time I was served... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
We come from a society where growing organic and just... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
Protein must be a part of a healthy diet for... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
I'll preface this article by saying that it will help... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
The first place that we cut corners when we are... Read More
The topic of food additives is not quickly addressed in... Read More
Just as our country is currently engaged in a war... Read More
Endurance Sports are like music concerts. They start at a... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Millions of people around the UK consume dairy products on... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
America's focus on nutritious eating began to receive national attention... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
Nutrition |