Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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"You are what you eat."Does it sound familiar? You probably... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
People want to get the very best they can when... Read More
How well do you know about vitamin K? This vitamin... Read More
When we think about the benefits of being ensuring a... Read More
America's focus on nutritious eating began to receive national attention... Read More
Olive oil is a healthy choice over other fats such... Read More
This is usually the forgotten element of most mass programs.... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Water is the single most important element for human existence,... Read More
I know you've heard this many times - "Drink more... Read More
You can spot a juicer a mile off at the... Read More
There are so many topics to discuss which affect our... Read More
In this fast paced world, good nutrition may sound very... Read More
How often do you pick up items at the grocery... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
I'd like to explain an important concept that most online... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Quick Overview- I think the most important thing for people... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
What is the best protein powder to buy? I get... Read More
To research the health risks Sweet 'N Low and other... Read More
You can trust me that I make sure to take... Read More
Having a large amount of such "visceral fat" is associated... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
The story of creation begins with water. Water is an... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
The wonders of modern science continue to amaze us with... Read More
The subject of health care itself often seems plagued with... Read More
In a world where heart disorders and diseases are becoming... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Zingiber officinale has been held in the highest regard by... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
You can spot a juicer a mile off at the... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
In parts 1-4 of this series of articles titled "Take... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Fats have been unfairly lumped together as being all bad... Read More
You're always hungry right? The last thing you have time... Read More
Better sleep = better metabolism. I have been saying it... Read More
Nutrition |