Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The best weight training and cardio workouts will do very... Read More
Do you want more energy? How about more of the... Read More
There seems to be fairly poor tracking by any formal... Read More
They're not only good for you, but they taste good,... Read More
As any student of chemistry will assure you, acids and... Read More
Heart disease remains the number one cause of death in... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Summer is the time when we sweat highly and beating... Read More
Fad diets have been around for more than 50 years... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Heart disease results when plaque builds up inside the arterial... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
When you actually sit down and think about it, bottled... Read More
Cholesterol is present in our bodies by one of two... Read More
Recently I found the book : "Eating and health according... Read More
One way to combat the boredom many people complain accompanies... Read More
Glucosamine is readily produced in the human body and is... Read More
I'm willing to bet you probably haven't heard the word... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Sprouts not only taste good, but they are also a... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
If you are like most people, you've tried dieting before.... Read More
The fact that diet directly affects behaviour is no news,... Read More
In parts 1-6 of this series of articles titled "Take... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
Better sleep = better metabolism. I have been saying it... Read More
You can trust me that I make sure to take... Read More
When was the last time you consumed soda? Most likely,... Read More
Are there any benefits to be obtained from drinking water... Read More
The latest tallies show that over three million people in... Read More
Cholesterol finds its way into our bodies in two main... Read More
Many people complain that organic foods are more costly than... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
What is nutrition? We hear so many reports today on... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
Eating right to suit your blood type" is a subject... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Enzymes are the workers in our body that make everything... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
The old clich? that you are what you eat is... Read More
Nutrition |