Many of us sprinkle oregano on our pizza and stews without realizing its impressive healing powers. But oregano is much more than a flavorful herb. It contains three to 20 times more antioxidant activity than other herbs or fruit, and oregano's mineral rich content supersedes that of milk, cheese or green vegetables in calcium, magnesium and potassium. Yet its most remarkable use is to safely wipe out upper respiratory infections including bronchitis, sinusitis, sore throats and other bacterial and viral ailments.
Why not just use an antibiotic? No one will argue that they have saved a multitude of lives over the years. But unfortunately, antibiotics have become overused and abused for colds, the flu and mild bacterial infections which could have been remedied otherwise. They are even prescribed for viral conditions, mostly because patients feel their doctor should prescribe a medicine and specifically ask for antibiotics. This has resulted in a large population of antibiotic-resistant people with chronic upper respiratory ailments whose symptoms continue to resurface. Rather than strengthen the immune system and heal the underlying problem, antibiotics further weaken the body.
Oregano is a nontoxic antibacterial and antiviral herb that does not kill human cells like antibiotics do. It also strengthens the immune system. Dr. Cass Ingram's book The Cure Is in the Cupboard unveils oregano's multiple practical uses, including its ability to safely kill every germ against which it has been tested and nine pathogens, including salmonella, E. coli, listeria, strep, pseudomonas and molds.
Best of all, there is no indication that using oregano oil or herb long-term causes any resistance since it attacks bacteria and viruses via a different mechanism and does not cause those bothersome and long-lasting negative side effects.
But don't head for the cupboards yet. The form of oregano that contains the most health benefits and published research is the wild, mountain grown Oregano P73, which can be found in health food stores and on the Internet. Impressive scientific research exists on Oregacyn P73 and Oregamax, which contain the crushed wild oregano blend or Oil of Oregano. They have been shown to wipe out the human Coronavirus, which is responsible for 50 percent of colds, and to have powerful antifungal effects on Candida Albicans.
I personally grew resistant to the most powerful antibiotics due to years of returning bronchitis and sinus infections. Each year through high school and college, I was sure to go on at least three courses of antibiotics and suffered through miserable side effects. Fortunately, my current nutritional regimen, which includes Oregacyn at first sign of immune weakness or infection, has allowed me to avoid antibiotics for more than four years. Parents can use Oil of Oregano for their kids' sore throats. Mix six drops in water and gargle, or apply directly for immediate pain relief and on-contact anti-microbial and anti-viral effects.
In addition, Oil of Oregano can be inhaled several times daily and placed under the tongue for immediate relief of sneeze attacks, sinus congestion and runny nose. For pneumonia, the oregano oil helps thin mucous, opens clogged lungs, reduces wheezing and has an anti-cough effect. The oil can be applied topically to the chest and taken internally for optimal healing.
For more information on Oregano products visit www.rockwellnutrition.com
Since June 2000, Annika has owned and operated Rockwell Nutrition, Inc., offering top of the line, professional brand nutritional supplements, as well as private consultations to individuals requiring customized eating and supplement plans for their health concerns and goals. She has become skilled at using diagnostic tests including diet analysis, food allergy testing, blood tests, and hair analysis to help asses the best treatment options for women's health and conditions including cancer, heart disease, diabetes, weight gain, low energy, and gastrointestinal ailments. Annika's specialty is her customized health programs which are unique for each client
residential cleaning services Winnetka ..Some people say to themselves, junk food is not that... Read More
According to the Congress of the International Society on Thrombosis... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
It is not a myth. Eating breakfast is an important... Read More
Get back to the basics - eat fresh at home... Read More
Health is the thing. And no matter how many ways... Read More
You're always hungry right? The last thing you have time... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Fat is a nutrient that is a contributor to the... Read More
When we think about the benefits of being ensuring a... Read More
There are numerous diets out there that guarantee that they... Read More
The word herb is used to refer to any part... Read More
Do you notice your child putting off going to the... Read More
How Can... Read More
When was the last time you consumed soda? Most likely,... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
They're not only good for you, but they taste good,... Read More
With the array of different diets and diet foods available... Read More
Making simple changes to your food diet can help remedy... Read More
The benefits from eating healthy are endless. And, according to... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Great news on the chocolate front! Chocolate is good for... Read More
high-end home cleaning Highland Park ..Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
You are what you eat is a simple, time tested... Read More
Here's food for thought! Did you know the average restaurant... Read More
Nutrition has everything to do with health. This isn't news,... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
We've heard it not only once or twice or even... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
Many of us, probably even you, want this thing called... Read More
A green and lush oasis in the middle of a... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
It is ironic how something as obvious as nutrition has... Read More
The benefits from eating healthy are endless. And, according to... Read More
According to the Congress of the International Society on Thrombosis... Read More
Although many realize that the liver has its own cleansing... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
Diets concern especially Americans as they do have a "national... Read More
"To eat an apple before going to bed will make... Read More
When it comes to food, we can't ignore the facts... Read More
Did you know that the food you eat could be... Read More
I'm always amazed at how many people seem to know... Read More
Female and male athletes respond to training in a fairly... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Nutrition |