Home
>
Nutrition
>
The Worse Mistakes People Make with Food

The Worse Mistakes People Make with Food

There are a number of common food mistakes that costs dearly in money, health, and time. What are the major mistakes made? What changes do you need to make? Here are some food mistakes to avoid.

1. Last minute meal planning or no planning at all. The results: not knowing what ingredients to have and/or not having the right ingredients.

2. Bad planning for shopping; not knowing what's on sale, what's in season, what you are out of, etc. Result? One buys what isn't needed and spends too much on what is needed.

3. Convenience spending/cooking. Examples are; TV dinners, chicken already cut up, items in ready-to-use/serving sizes, etc.. This buying habit costs lots of money. Whole chicken at 49 cents a pound is much less than skinned breast at $3.89 a pound.

4. Unplanned trips for missing ingredients. Buying an item at the last minute means paying full price and buying other items not needed just because you are there.

5. Buying "wants" not "needs". This habit causes incomplete meals or snacks as meals. Also, it results in not having healthy food for meals.

6. Improper storage equals wasted food. A good habit to get into is to properly store food the moment you get home. Make it a family event. I call it "divide and conquer". Each family member can place items in their proper place even if they can't cut the chicken for freezing, or fix the carrots, celery, or whatever for serving sizes to be stored in the frig.

7. Trying too hard can result in giving up. Changing the way you cook or buy can be exciting and frustrating, especially if one attempts to do too much at one time. If you want to try stir frying, don't try to do pressure cooking at the same time. Frustration causes some to quit.

8. Surprise! Company's here! Unexpected company can put the budget in a sling. What recipes can be fixed ahead of time and cooked at the last moment? What foods feed a crowd that can be stored year around?

9. Bad diet/bad eating habits. For whatever reason people often just fall into bad eating habits. Unhealthy foods costs more. Eating too much of certain foods costs more.

One way to spend less and feel better is to take a good look at your buying habits. Decide what needs changed first. Prioritize. Even if you are good at sticking to plans everyone is in the habit of doing things certain ways. As you become hurried or stressed you may fall back into old habits. Precautions avoid unnecessary spending in food buying and preparation.

Spending less money on food and eating better is possible for almost everyone. Few are doing all they can. But don't get all caught up with insignificant details. Life is too short. Decide what will work for you, and don't stress about it. You need to reserve energy for more important things. Avoiding common mistakes can save time, food and money.

Author info: Check out http://www.grocerystoresavings.com for more information on saving money on food. L. C. Peterson is a writer, and web marketing consultant with over 400 manuscripts published. The author's web site is at http://www.grocerystoresav ings.com

bathroom cleaning service Northbrook ..

In The News:

Learn how to act against cybercriminals in 2026 with essential security steps like two-factor authentication, software updates and credit freezing.

Choose between OpenAI releasing Sora text-to-video model, the AI race heating up, or Waymo driverless cars launching in cities across the country

Learn how to set up Google Maps and Apple Maps on your phone to automatically remember where you parked. Step-by-step instructions for enabling location services and parking detection.

Phishing scammers use rnicrosoft.com domain to impersonate Microsoft by replacing "m" with "rn" in typosquatting attacks that steal login credentials.

OpenAI announces new teen safety rules for ChatGPT users under 18, blocking romantic roleplay and requiring extra caution on body image topics.

A 2025 data breach at fintech company 700Credit exposes personal information of more than 5.8 million people through compromised third-party integration partner.

Retailers lose $76.5 billion annually to return fraud as nearly 10% of U.S. retail returns involve fraudulent activity, with $850 billion in returns expected in 2025.

ShinyHunters claims responsibility for stealing 94GB of Pornhub user data affecting over 200 million records and demands Bitcoin ransom.

ChatGPT 2025 now connects to Apple Music, Canva, Expedia, TripAdvisor and OpenTable through built-in apps that help users create playlists, design graphics and more.

Apple releases emergency patches for two zero-day vulnerabilities actively exploited in attacks. iPhone and iPad users urged to update immediately.

DoorDash launches Zesty, an AI-powered social app that recommends restaurants through conversational search, now testing in San Francisco and New York.

Cybersecurity firm Infoblox reveals that over 90 percent of parked domains now redirect visitors to scams and malware, making simple typos extremely dangerous.

The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.

GPT-5.2 is now live for all ChatGPT users with improved coding, writing and image interpretation, with Kurt Knutsson offering his review.

New iPhone replacement scam uses pressure tactics and fake carrier calls to steal devices from buyers. Criminals claim shipping errors and demand urgent returns.

Amazon Ring's new facial recognition feature sparks privacy controversy as Electronic Frontier Foundation critics argue the AI upgrade expands surveillance risks.

New Android banking trojan Sturnus steals credentials, reads encrypted messages and controls devices.

Denmark's 3D-printed student village proves automation builds 36 apartments faster than traditional methods. Skovsporet project shows housing future.

Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.

New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.

The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.

San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.

FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.

Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.

Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.

The Worse Mistakes People Make with Food

Nutrition