Home
>
Nutrition
>
Startling New Evidence: You Can Slow the Aging Process, Scientists Say

Startling New Evidence: You Can Slow the Aging Process, Scientists Say

What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S. Government scientists now say it's possible.

Floyd P. Horn, then Administrator of the scientific research arm of the USDA, broke the exciting news in February 1999.

"Young and middle-aged people," said Horn, "may be able to reduce risk of diseases of aging -- including senility -- simply by adding high-ORAC foods to their diets."

I don't know about you, but I find that statement tremendously exciting: "simply by adding high-ORAC foods."

Buddy, Can You Spare Some ORAC?

Unfortunately, most Americans have no idea that there may be a simple solution to preventing- or at least postponing- the ravages of decline, disease, and feeble old age.

ORAC stands for Oxygen Radical Absorbance Capacity. It's a test developed by the USDA and Tufts University to measure the antioxidant speed and power of foods and supplements. The ORAC test is quickly becoming the accepted standard for comparing antioxidant capacity.

And as you may know, oxidative stress, or free-radical damage, is implicated in all diseases associated with aging, including cancer, heart disease, stroke, Alzheimer's disease, and diabetes- a short list of the 5 major killers of Americans.

She Told You So

An easier way to understand ORAC is to look at particular foods. Let's take spinach, for example. We all know spinach is good for us. Mom said so. And Popeye.

When USDA scientists tested spinach, they found it has an ORAC value of 1260 units per serving. So spinach qualifies as a "high-ORAC food," which may help slow the aging process.

It turns out Mom was right. She knew it would keep you healthier. But she probably never told you that spinach may keep you younger- to actually help you age more slowly.

Sound the Alarm

We have an epidemic of age-related disease in America. The statistics are shocking. The CDC (Centers for Disease Control) in Atlanta now says that 80% of elderly Americans have at least one chronic disease. And 50% have two or more!

And the ORAC tests help explain these terrible numbers. The truth is, our diets are woefully deficient in nutrient-dense, high-ORAC foods.

USDA researchers estimate that you need somewhere around 5,000 ORAC units in your diet every day to get the ORAC benefits that slow aging and prevent disease.

But they also estimate that the average American gets only 1,200 ORAC units a day. This means that most of us are eating our way to one or more of the chronic diseases of aging.

Is it any wonder, then, that the diseases of aging are out of control? The average American gets less than the antioxidant (ORAC) value of one serving of spinach every day.

So what do you do if you hate spinach? No worries! There are many foods that rank high on the ORAC scale. Many delicious fruits and vegetables have high ORAC values: prunes, raisins, blueberries, blackberries, kale, alfalfa sprouts, and Brussels sprouts are all rich in ORAC. Just find the ones you like, and eat more of them.

Vitamin C, a common health supplement, scores 1,890 units per gram. (For comparison, spinach delivers 12.6 units per gram) And that's another very good reason to supplement your diet with antioxidant vitamins.

But if you want to get serious about a true anti-aging diet, there are specialty food ingredients available that deliver far higher ORAC values than ordinary foods and vitamins.

The Next Level of ORAC

Scientists are now testing "superfood" antioxidants that can give you astonishing ORAC protection- much higher than ordinary foods and vitamins.

One of these new generation ORAC foods, derived from the skin of immature apples, tests as high as 13,000 per gram on the scale- over 1000 times more powerful than spinach!

Anti-aging enthusiasts are now using these super-antioxidant ORAC foods to get maximum protection for aging and related physical and mental decline.

Why? Because high-ORAC foods may slow aging. And the next-generation ORAC food ingredients are showing remarkable health benefits in human and animal studies, against the same diseases associated with aging- heart disease, cancer, diabetes and Alzheimer's.

So let me ask you:

If you are growing older

If 80% of older Americans have at least one chronic disease

If the USDA says that high-ORAC foods may slow aging

Isn't it time that you consider adding a lot more high-ORAC foods to your diet?

Or maybe, you didn't get the memo.

David L. Kern is a health researcher and specialist in anti-aging nutrition. "There is now solid scientific proof," he asserts, "that we can actually slow the aging process." Discover the latest breakthroughs in high-ORAC anti-aging nutrition at http://www.applepoly.com/anti-aging.

disinfecting cleaning services Buffalo Grove ..

In The News:

Joe A. from Shelton, Connecticut, lost $228,000 to a ZAP Solutions cryptocurrency investment scam after his divorce, highlighting rising online fraud.

AI-powered autonomous trucks from Waabi and Volvo target U.S. freight driver shortage with Level 4 self-driving technology and NVIDIA computing platform integration.

Survive flight disruptions with expert travel tips: Book early morning flights, download airline apps and know your refund rights during service cuts.

Apple's iOS 26.1 update delivers major security fixes, performance boosts and enhanced privacy controls for your iPhone. Discover why updating now protects your data.

Russian hackers use fake CAPTCHA tests to spread dangerous malware targeting governments and journalists. Learn how to protect yourself from these deceptive attacks.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Miami-Dade debuts America's first autonomous police SUV with AI cameras, drone deployment and real-time crime detection in groundbreaking law enforcement pilot.

Bank impostor scams cost Americans $2.9 billion as criminals use AI voices and caller ID spoofing to steal life savings. Learn nine essential fraud protection tips.

Foreign-owned apps secretly harvest personal data from seniors, making them prime targets for scams. Learn how to protect your privacy and stop data brokers today.

Sens. Josh Hawley and Richard Blumenthal introduce bipartisan GUARD Act to protect minors from AI chatbots through mandatory age verification and disclosure requirements.

Ghost-tapping scammers exploit wireless technology to drain accounts through small transactions, but RFID-blocking wallets and transaction alerts can protect you.

French pilot project demonstrates wireless charging roads that can deliver over 300 kilowatts of power to EVs while driving, potentially eliminating range anxiety.

YouTube's Ghost Network spreads information-stealing malware through thousands of fake videos offering cracked software, using compromised accounts and fake engagement.

Protect your privacy by disabling your smart TV microphone. Most TVs have hidden mics that listen even when voice commands are off. Learn quick steps to stop unwanted audio capture.

SessionReaper vulnerability hits Magento and Adobe Commerce stores, compromising 250+ sites in one day. Hackers steal data and hijack shopping sessions.

Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location settings and privacy controls every parent needs.

Cybersecurity expert shares six essential steps to protect against dark web threats, including data removal services, password managers and antivirus software.

NVIDIA GPU space mission could revolutionize cloud services by enabling orbital data centers that make apps, games and AI tools faster and more efficient.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Microsoft warns Windows 10 users face serious security risks as 90% of ransomware attacks target unsupported systems. Learn why upgrading to Windows 11 is crucial.

Nike unveils Project Amplify, revolutionary motorized shoes developed with Dephy that add powered assistance to every step for runners and walkers.

Cybersecurity experts warn about one of the largest credential compilations ever found, urging users to check "Have I Been Pwned" and change passwords immediately.

Quick iPhone and Android battery optimization techniques help your device stay powered all day by turning off hidden features that secretly drain power in the background.

Kodiak Driver autonomous truck achieves perfect 98 safety score, matching top human fleets in groundbreaking AI evaluation by Nauto's VERA system.

New 401k catch-up contribution rules in 2026 will change taxes for high earners over 50. Learn how scammers exploit these changes and protect your retirement savings.

Startling New Evidence: You Can Slow the Aging Process, Scientists Say

Nutrition