Home
>
Nutrition
>
Mangos: Treat Your Skin and Your Taste Buds

Mangos: Treat Your Skin and Your Taste Buds

Mango is my favorite fruit next to pineapples. They're sweet, juicy and delicious. This extraordinary fruit contains high amounts of vitamin A (contributing to it's meaty bright orange color). It also contains Vitamins B, C , calcium, potassium and cartonoids (helps protect against cancer, common cold, and heart disease). They are also high in fiber and low in carbohydrates, making it an excellent addition to everyone's diet.

A great way to include mangos in your diet is to make deliciously simple smoothie.

1 mango
? cup plain yogurt
1 cup milk or soy milk
1 TBS Raw Honey
6-8 ice cubes

Combine the meat of the mango and all other ingredients in a blender. Blend until creamy. Enjoy.

Skin Treatment

If you can resist eating this delicious fruit, you can treat your skin to a wonderful mango scrub. This scrub will leave your skin feeling soft and smooth.

1 mango
? cup sugar
1TBS honey
2 TBS whole milk

Blend mango meat, sugar, honey, and milk in a blender until it is smooth. Stand in the tub while rubbing this treatment all over vigorously. Rinse with warm water and finish with cool water.

Body Butter

After your mango scrub, your treatment is complete by adding a non-greasy body butter. Using both the scrub and body butter can leave your skin feeling soft for days.

This body butter recipe contains mango butter (you guessed it!). Mango butter is surprisingly inexpensive. Especially since cosmetic companies are using it for skin care treatments and charging prices as high as $40 for the increasingly popular body butters. You can find it for about $10.75 per pound online.

2 oz mango butter
1 oz olive oil, almond oil, kukui nut oil, macadamia nut oil, etc?
1 TBS(or more) cornstarch (to make it less greasy)
6-8 drops of Fragrance of your choice (try vanilla, lavender, or mix your own)

Melt the mango butter in a double boiler or you may use the microwave. When using the microwave, set the temperature on medium and check every 45 seconds. When the mango butter is completely melted, add oil and cornstarch and stir until it is a nice creamy consistency. Add essential oil or fragrance last. Allow your butter to set in the refrigerator for 2 hours.

There is more than one way to enjoy mango. Eating mango of course is my favorite!

Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. For more information visit Danielle's website http://www.wrapyourselfslim.com

home cleaning services Bannockburn ..

In The News:

Friendly text conversations about BBQs and social events can lead to WEEX gold trading scams that target older adults with fake investment opportunities.

California company Skyeports creates self-healing glass spheres from Moon regolith that generate solar power and support plant growth for sustainable lunar living.

Cleafy researchers discover fake VPN streaming app Mobdro Pro that installs Klopatra banking Trojan, giving attackers full control over Android devices.

Police departments across the U.S. and Canada are adopting virtual reality training to better prepare officers for high-pressure, real-world situations.

House Bill 469 would prevent AI systems from owning property, serving as executives, or gaining legal personhood in Ohio under Representative Thaddeus Claggett's proposal.

Public voter records expose retirees' personal details to election scammers who create targeted cons using names, addresses, and voting history data.

Instead of fearing what comes next with artificial intelligence, think outside the box. Here are high-earning AI jobs that don't require a computer science degree.

OpenAI CEO Sam Altman says polite words like "please" and "thank you" cost millions annually, while direct prompts may improve ChatGPT accuracy by several points.

Chattee Chat and GiMe Chat exposed intimate conversations and photos, revealing users spent up to $18,000 on AI companions before the breach.

New Instagram parental controls allow families to manage teen screen time and content limits through the Family Center with stricter safety settings.

Third-party security breach at Discord exposes sensitive user information including government IDs, highlighting cybersecurity risks from external service providers.

Survey of 1,000 students shows teens using AI for personal relationships while two-thirds of parents remain unaware of their children's AI usage.

Cybersecurity experts warn about a ShadowLeak vulnerability that weaponized ChatGPT's Deep Research agent to steal personal data from Gmail accounts through hidden commands.

Tesla's Full Self-Driving system faces federal investigation following 58 reports of crashes, with six vehicles running red lights before colliding with other cars.

The Fox News AI Newsletter brings you the latest developments on artificial intelligence, with news on OpenAI moving to soon allow erotica for adult users.

Eric Schmidt alerts that hackers can reverse-engineer AI models to bypass safety measures, citing examples like the jailbroken ChatGPT variant called DAN.

Cybercriminals exploit Microsoft Teams through impersonation, malicious links and fake profiles to gather intel and deliver ransomware to personal and work devices.

Google, Dior, Allianz and dozens of other companies lost sensitive customer data in Salesforce-related breaches affecting millions of records across multiple sectors.

Apple launches iOS 26 with new Preview app that combines document editing, PDF annotation and scanning features into one streamlined iPhone experience.

New AI road monitoring system uses sensor-embedded fabric to predict infrastructure problems, potentially reducing maintenance costs and traffic disruptions for cities.

Holiday charity scams target retirees through lookalike organization names, untraceable payment requests, and data broker information to steal donations.

The Federal Trade Commission says criminals are posing as IRS agents, law enforcement officers or other officials, often over the phone or online, to steal thousands of dollars at a time.

AI phishing scams now use voice cloning and deepfake technology to trick victims, but Kurt "CyberGuy" Knutsson reveals warning signs to watch for.

Inversion Space unveils Arc, a reusable reentry vehicle that can deliver up to 500 pounds of cargo from orbit to anywhere on Earth in under an hour.

Red flags like processing fees, urgent countdowns and requests for full Social Security numbers expose fraudulent settlement sites targeting consumers.

Mangos: Treat Your Skin and Your Taste Buds

Nutrition