Heart disease results when plaque builds up inside the arterial walls, which causes a partial or complete obstruction of blood flow. This reduces flow of blood to heart and may result in angina. Angina is a sensation of discomfort, pain, burning or pressure, generally felt in the chest area.
Angina may be the first indication of heart disease. But many people with heart disease often get no warning signals, until they suffer a full heart attack. Chest pain should not been ignored, even when it is not permanent.
During a heart attack, the supply of oxygen to heart is cut off, resulting in tissue death for a part of the heart muscle.
There are certain foods that lower cholesterol and thus the risk of heart disease. The following heart friendly foods are important for the health of your heart.
Apples: Drinking 12 ounces of apple juice or eating two whole apples a day is beneficial. Research has shown that phytochemicals in apples could help cut the risk of death from heart disease or stroke in half.
Copyright www.FatFreeKitchen.com
[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info.]
-------------------------------------------------------
This article has been written by lower cholesterol.
For more information, visit lower cholesterol and lower cholesterol.
--------------------------------------------------------
bathroom cleaning service Wilmette ..Do you want more energy? How about more of the... Read More
It is shocking how many people are not taking advantage... Read More
Since the beginning of time, everyday fruits have been known... Read More
Nutrition facts have become a part of everyday life because... Read More
Following a diet program of any sort can sometimes be... Read More
Because of consumer demand, the food industry focus is on... Read More
Anyone who has spent a day fasting from food, or... Read More
When you take your food next time, take care of... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Can the colors on your plate tell you what health... Read More
Healthy eating is important for everyone, from babies to the... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
The confusion about eating healthy and dieting will now be... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
Although many realize that the liver has its own cleansing... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
The quality of food we eat (or lack thereof) has... Read More
The importance of protein in diet has been clearly established... Read More
Meal replacements have been part of the diet landscape for... Read More
It is amazing to be able to say I am... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
It seems as if the health of America is failing.... Read More
What if I told you tap water and homogenized milk... Read More
Americans are literally running out of time. Achieving a work-life... Read More
whole house cleaning Northbrook ..When it comes to planning a healthy diet, fat is... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Cholesterol has been around for thousands of years. It's a... Read More
You've no doubt heard the saying, "You are what you... Read More
If you do not take time to stand back at... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
You can start today - right now, even - on... Read More
It's really hard to believe that something could be worse... Read More
It is ironic how something as obvious as nutrition has... Read More
There are numerous diets out there that guarantee that they... Read More
Health is the thing. And no matter how many ways... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Salt was used long before recorded history began. One of... Read More
It would be fair to assume that almost everyone on... Read More
What if I told you tap water and homogenized milk... Read More
The wonders of modern science continue to amaze us with... Read More
In today's world, there's a definite need to be proactive... Read More
"You are what you eat."Does it sound familiar? You probably... Read More
Get back to the basics - eat fresh at home... Read More
A lot of people I've talked with about health supplements... Read More
Nutrition |