Cherries?A Supercharged Fruit
The little red fruit that has been enjoyed by countless millions offer more than great taste. Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the natural ability to offer relief from joint inflammation.
So what makes the tasty red fruit so beneficial? The wonder of the cherry is the anthocyanins. According to research from Michigan State University tart cherries contain anthocyanins and bioflavonoids, which inhibit the enzymes Cyclooxygenase-1 and -2, and prevent inflammation in the body. These compounds have similar activity as aspirin, naproxen and ibuprofen. Further investigations revealed that daily consumption of tart cherries has the potential to reduce the pain associated with joint inflammation. Many middle-aged and elderly consumers are choosing to drink cherry juice, eating cherries or consuming tart cherry pills rather than take over-the-counter medications to stave off the pain of joint inflammation.
Linda L. Patterson is a living testimony of the soothing affects of cherries on her joint pain. "I enjoy crocheting and lately my hands have been so painful, I couldn't crochet for more than about 30 minutes.", says Patterson. In an attempt to find relief from her pain, she located Fruit Advantage Tart Cherry capsules, a supplement made from red tart cherries. "The first night I took just one Tart Cherry capsule and by morning my hands felt so much better.", says Ms. Patterson.
Not only are cherries a great way to maintain a healthy body they are a natural product. According to Andrew LaPointe, Director of Marketing for Traverse Bay Farms, "many of our customers are looking to eat healthier and fruit products fit this trend. It's certainly better than fast food." Traverse Bay Farms sells Fruit Advantage Tart Cherry capsules and cherry juice concentrate.
trusted cleaning company Bannockburn ..Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
For decades science has been looking for the answers to... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
The wonders of modern science continue to amaze us with... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Being vegetarian is one of the greatest things in the... Read More
Salt was used long before recorded history began. One of... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
Have you ever thought about where your drinking water comes... Read More
The Human Body is in a constant flux with the... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Diets concern especially Americans as they do have a "national... Read More
Did you know that the food you eat could be... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
(ARA) - By now you probably think you've heard all... Read More
Female and male athletes respond to training in a fairly... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
How many times have you tried to diet/lose weight in... Read More
Our diet is an essential factor for the formation of... Read More
Recently I found the book : "Eating and health according... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
luxury cleaning services Lake Forest ..The old clich? that you are what you eat is... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
If you're suffering from constipation, you are no doubt looking... Read More
I start from the premise that eating instinctively means eating... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Health is the thing. And no matter how many ways... Read More
The reason I remember the first time I was served... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
When I hear the word fat I usually think of... Read More
What is the Atkins diet and how can it help... Read More
Food in general has the distinction of being probably the... Read More
The topic of nutrition is one that is always present... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
You are what you eat is a simple, time tested... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
You are a mineral bodyEvery part of you is made... Read More
If you drop a bomb, you kill not only your... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
You really are what you eat. You are also very... Read More
Most of us equate the word diet with calorie reduction.... Read More
Olive oil is a healthy choice over other fats such... Read More
Healthy eating is important for everyone, from babies to the... Read More
Nutrition |