Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.
First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.
In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.
I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.
When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.
Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.
A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
quick home cleaning Glenview ..Cholesterol finds its way into our bodies in two main... Read More
During a recent discussion with my father about low carb... Read More
Here's food for thought! Did you know the average restaurant... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Many of us, probably even you, want this thing called... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Do we really need a home water filter? Can't we... Read More
Summer is not too far away. It is almost time... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
The nutritional support in critically ill patients can be explained... Read More
During the past thirty years there has been a steadily... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
The word herb is used to refer to any part... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
An American culture that is marked by a chronic lack... Read More
Strict "no carb" phases of low carb diets have developed... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Female and male athletes respond to training in a fairly... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Your healthOrganically grown fruit and vegetables are not covered in... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
You can start today - right now, even - on... Read More
Have you ever watched someone who appears thin and healthy... Read More
In parts 1-6 of this series of articles titled "Take... Read More
scheduled maid service Winnetka ..What Ever Happened to the Basic FourThe USDA was originally... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Whatever diet you choose to live by, the food you... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
You've no doubt heard the saying, "You are what you... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Summer is not too far away. It is almost time... Read More
Everyone can benefit from understanding how food affects our... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Having a personal wellness program has become a concern for... Read More
Having spent most of my life living off of junk... Read More
For some people it is really hard to give up... Read More
Before we get to honey we have a question from... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
We know we need to eat a minimum of 5... Read More
For decades science has been looking for the answers to... Read More
Many people complain that organic foods are more costly than... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
It is not a myth. Eating breakfast is an important... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
Every where you look you see articles or news or... Read More
Nutrition |