Your Target of Health is Easy

Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.

Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.

First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.

In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.

I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.

When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.

Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.

A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse

recurring cleaning service Mundelein ..
In The News:

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.
Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.
OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.
Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.
New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.
DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.

Food for Potential Energy

FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More

Nutrition Secrets Never Before Revealed

The topic of nutrition is one that is always present... Read More

The Five Keys to Healthy Eating

1. Enjoy what you eatWhether someone is following the Atkins... Read More

Unchaining Yourself from an Unhealthy Food Addiction

The cry of "I have no willpower!" often emerges from... Read More

Magnesium 101

Magnesium is an important mineral that serves numerous essential functions... Read More

Protein: Common or Missing Link?

Most of us equate the word diet with calorie reduction.... Read More

Glyconutrients

What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More

Serious About Wanting To Improve Your Familys Healthy Eating Lifestyles?

Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More

Oregano: Nature?s Antibiotic and Antiseptic

Many of us sprinkle oregano on our pizza and stews... Read More

Food with Niacin and The Benefits

Niacin, also called nicotinic acid, is a member of the... Read More

A Home Water Filter - Do We Need To Filter Our Drinking Water?

Do we really need a home water filter? Can't we... Read More

Eating Instinctively

I start from the premise that eating instinctively means eating... Read More

How Food Affects Mood

Everyone can benefit from understanding how food affects our... Read More

Bathing Suit Season - A Nutritional Guide

Spring is in the air and ? summer is around... Read More

A Heart Healthy Diet Makeover

Heart Disease remains the number one cause of death in... Read More

Omega 3, Close to A Medical Miracle of our Century

OmegaRx Fish Oil, quoted as being close to a Medical... Read More

Cranberry Juice To The Rescue

Cranberry juice was first made by American settlers in 1683.... Read More

What is the Atkins Diet and How Can It Help You?

What is the Atkins diet and how can it help... Read More

Understanding Amino Acids and their Importance in Diet

The importance of protein in a healthy diet is well... Read More

Where Does Your Drinking Water Come From?

Have you ever thought about where your drinking water comes... Read More

What Really Happens To The Food You Eat

After we have eaten a meal -- and often we... Read More

Changing Your Eating Habits

Because all of us have been brought up eating junk... Read More

Food Intolerance

Many people experience unpleasant reactions to foods they have eaten... Read More

The Sneak Attack of Trans- Fats

If you are like most people, you are probably confused... Read More

Healthy Eating Myths Destroyed

Some of the things you think you know that just... Read More

tidy up service Buffalo Grove ..