Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.
First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.
In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.
I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.
When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.
Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.
A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
maid service near Mundelein ..Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
The fact that diet directly affects behaviour is no news,... Read More
Every person on earth has experienced pain at one time... Read More
Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More
While there are many effective ways to get more energy... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
We know we need to eat a minimum of 5... Read More
The importance of protein in diet has been clearly established... Read More
Having a large amount of such "visceral fat" is associated... Read More
The question most people think they need an answer to... Read More
You can start today - right now, even - on... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
The factors that affect the nutritional requirements of an individual... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Today we're shifting our focus from wealth to health. First... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
The story of creation begins with water. Water is an... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
Weight loss plans are almost always trying to get you... Read More
Manganese is a metallic mineral that was discovered by a... Read More
high-end home cleaning Bannockburn ..A beautiful smile and healthy mouth actually can come from... Read More
I start from the premise that eating instinctively means eating... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Being vegetarian is one of the greatest things in the... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Having a large amount of such "visceral fat" is associated... Read More
So what's all the shake up about anyway?. To put... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
How often do you pick up items at the grocery... Read More
When was the last time you consumed soda? Most likely,... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
With the array of different diets and diet foods available... Read More
Finding simple ways to reduce my waistline is always a... Read More
Secretly we all want just a few things in life,... Read More
With so much 'diet advice' around today it is little... Read More
Diets concern especially Americans as they do have a "national... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
According to the National Institute of Health, Magnesium is needed... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
Vitamins & Minerals are essential to sustain life. Its what... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
The problem with sugar is that it doesn't contain any... Read More
Nutrition |