What About Potassium?

Information on potassium

When you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life. The truth is, this has been a matter of public record for the past 60 years. Fact is that our farming soils are severely depleted of these so important minerals such as potassium.

Without adequate mineral intake whether through supplements or certain foods the vitamins our bodies take in are worthless. We need this important mineral as it assists in muscle contraction and in maintaining fluid and electrolyte balance in body cells. Various surveys would have us believe that we get adequate amounts of daily intake but in truth how's that possible according to the senate document.

We're taught that potassium rich food does the trick but in reality that really can't be so. Fruits and vegetables are mostly depleted of nutrients ? yes they still look good in the stores for sure. A little fancy treatment makes good marketing sense for the venders but not for us. As we contemplate the issues it makes us really wonder who's needs are being met with so many conflicting reports.

The giant supermarkets aren't concerned about our nutrition; it's the cash register that dictates the bottom line. Plant foods are harvested before they've even ripened; many are gas retarded from ripening, trucked across the United States, and then gas ripened. By the time the food gets to our dinner tables there's little or no nutrition left. But they sure look good.

No longer can we rely on a "balanced" diet with merely so many calories or certain vitamins or fixed proportions of starches, proteins and carbohydrates. We know for certain that our diets must have a score of minerals. And potassium along with many others just isn't there.

Senate doc 264 and liquid vitamin supplements

Brownsville limo service at o'hare ...

In The News:

iPhones are infamous for their longevity issues. Here are ways to fix that and extend the lifetime of your purchase. It's not hard and well worth it.

A new investment company wants to help bring together the fields of technology and mental health treatment, which is expected to be a $26,000,000,000 industry by 2027.

Everyone may accidentally delete something they do not mean to. There are ways to recover deleted texts with backups and cloud storage. It's not impossible.

South Korean researchers at the Korea Advanced Institute of Science and Technology have created an electronic tattoo that will be able to track patients' health.

An optimized viewing environment can make for a more enjoyable experience when watching TV and reduce eye strain, neck strain, and eye fatigue.

There are easy ways to make sure you don't overspend on consumer tech from major companies like Amazon and Apple to small tricks to keep spending down

Gmail may overwhelm you in the sheer volume of emails you can receive. There are tricks however to make it more manageable. Here are some of them.

Former Google CEO Eric Schmidt argued that international nuclear arms agreements prove that rival nations can agree on protocols regarding dangerous technologies.

Rep. Jason Crow and Sen. Joni Ernst noted that the growing ease of access and possible developments for military technology will raise ethical questions about future warfare.

Fifty million vehicles currently on the road have open recalls. If you think you may have one, this article will tell you how to confirm if your vehicle is recalled.

There are many tips and tricks to help your small business grow. Here are some that I've learned over my many years of connecting with all types of people.

Tech companies are notorious for making it tricky and complicated to call customer service lines. Here's some tricks and numbers to make it easier to reach.

Kim Komando shares fifteen tech tips for those who are pinching pennies this summer. She shares free ways to get free audio books, photo editing, and eBooks.

Online privacy is a hope for many. But tech companies collect data in unexpected and tricky ways. Here's some tips and tricks to get around those.

Here are some expert technology tips for Google users. They are simple steps to insure your Google account and your important documents are safe from hackers on the internet.

We all want to save on gas as prices spike, so whether you use Apple Maps or Google Maps, save money with these tips to find the best prices.

Kim Komando shares tips on how to save money when booking a hotel while travelling, including using incognito mode to avoid tracking and get the best deals.

Artificial intelligence is being used to aid in securing sites such as arenas, churches and schools by scanning for weapons, knives and other dangerous items

Chinese officials had access to Americans' data on the Chinese-owned TikTok app for at least months between September 2021 and January 2022, according to leaked audio.

Google is not always a beloved company but one that can be involved in almost every facet of your life. There's one function that has gone under the radar.

What About Potassium?

Nutrition Nutrition