Information on potassium
When you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life. The truth is, this has been a matter of public record for the past 60 years. Fact is that our farming soils are severely depleted of these so important minerals such as potassium.
Without adequate mineral intake whether through supplements or certain foods the vitamins our bodies take in are worthless. We need this important mineral as it assists in muscle contraction and in maintaining fluid and electrolyte balance in body cells. Various surveys would have us believe that we get adequate amounts of daily intake but in truth how's that possible according to the senate document.
We're taught that potassium rich food does the trick but in reality that really can't be so. Fruits and vegetables are mostly depleted of nutrients ? yes they still look good in the stores for sure. A little fancy treatment makes good marketing sense for the venders but not for us. As we contemplate the issues it makes us really wonder who's needs are being met with so many conflicting reports.
The giant supermarkets aren't concerned about our nutrition; it's the cash register that dictates the bottom line. Plant foods are harvested before they've even ripened; many are gas retarded from ripening, trucked across the United States, and then gas ripened. By the time the food gets to our dinner tables there's little or no nutrition left. But they sure look good.
No longer can we rely on a "balanced" diet with merely so many calories or certain vitamins or fixed proportions of starches, proteins and carbohydrates. We know for certain that our diets must have a score of minerals. And potassium along with many others just isn't there.
senate doc 264 and liquid vitamin supplements
efficient cleaning crew Highland Park ..Come on, guys and gals. Those Trix are for kids.And... Read More
I'd like to explain an important concept that most online... Read More
The story of creation begins with water. Water is an... Read More
Did you know the average American gains 5-7 pounds every... Read More
If you are like most people, you don't enjoy the... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
All of my life I believed the best way to... Read More
The secret of success is knowing how to deal with... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
You really are what you eat. You are also very... Read More
I'm always amazed at how many people seem to know... Read More
America's focus on nutritious eating began to receive national attention... Read More
Because I believe diet and exercise are so important, I'm... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
With so much 'diet advice' around today it is little... Read More
Since the beginning of time, everyday fruits have been known... Read More
The typical American diet already provides plenty of protein and... Read More
Are you sick and tired of the confusion about our... Read More
Please feel free to comment, so that the article may... Read More
Eating out when you are on a restricted diet always... Read More
I know that the headline is a oldie, but it... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
We come from a society where growing organic and just... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
scheduled maid service Park Ridge ..The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
With so much 'diet advice' around today it is little... Read More
What is the Atkins diet and how can it help... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
With all the news about Splenda of late and the... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
Eating out when you are on a restricted diet always... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
Summer brings a lot of fantastic things with it, but... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
For a considerable amount of time, nutrition has not played... Read More
According to the National Institute of Health, Magnesium is needed... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Have you seen those "fat free" foods in supermarkets? Have... Read More
If you want to build muscle, lose body fat or... Read More
The quality of food we eat (or lack thereof) has... Read More
They're not only good for you, but they taste good,... Read More
Sugar intake is a real concern for people who've had... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Salt is vital for our health. Right now, you have... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Nutrition usually only comes up when people are finally deciding... Read More
During a recent discussion with my father about low carb... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Nutrition |