Gift Basket Idea for Senior Citizens

Evidence for the importance of fruit and vegetable intake to health and quality of life with aging is widely recognized. Consuming fruits and vegetables can reduce an individual's risk of cardiovascular disease and many cancers.

Furthermore, fruits and vegetables are important components of diets for the secondary prevention of diabetes and hypertension. Of course, with diabetes, you want to use the low glycemic fruits. The highest sugar fruits are melons. Diets rich in nutrients and phytochemicals found in fruits and vegetables have also been associated with delay or decreased risk of conditions associated with aging such as cataracts, diverticulosis, degeneration in neurological and cognitive performance, decline in bone mass, and chronic obstructive pulmonary disease.

Diets that are high in fruits and vegetables lower an individual's risk of chronic disease and contribute to healthy aging. Homebound seniors often have low intake of fruits and vegetables and limited access to fruits and vegetables with the most protective nutrients and phytochemicals.

Wouldn't it be a great idea to send someone you know who is a Senior Citizen or someone you know in your community that would benefit from a nice, juicy fruit gift basket?

Once a year, our home care agency sends a Thanksgiving gift Basket and Christmas gift basket to one of our patients who can really benefit from receiving one of these gift baskets. It not only makes them feel special, but they get a nutrition meal.

If you don't know what to give your friend for the holidays, consider a fruit and vegetable gift basket.

Home delivery of fruits and vegetables is an effective way to increase fruit and vegetable intake in homebound seniors.

http://www.diabetestestingcenter.com
http://www.attentiondeficitdisordercenter.com
http://www.acidrefluxandgerd.com

You may reprint this article as long as you keep the links active.

In The News:

A massive 150 sq km raft of floating rock seen heading towards Australia in the Pacific Ocean, could help to save the Great Barrier Reef by restoring millions of marine organisms that attach to it along the way.

What to know about Fred Noonan, the navigator who vanished alongside Amelia Earhart in 1937.

Doctors in Missouri reportedly pulled a dime-sized brown recluse spider out of a woman’s ear this week after she complained of pain.

A Texas woman found a 3.72-carat yellow diamond in a rock pile at the Crater of Diamonds State Park in Arkansas last week.

Archaeologists in the U.K. are working to uncover the secrets of an ancient coastal hillfort before it falls into the sea.

A British man who unearthed an estimated 670-year-old medieval ring in the late 1970s recently rediscovered it hidden in storage boxes — and learned the forgotten treasure is reportedly worth thousands of dollars

The discovery of mystery pointy and lengthened skulls in Croatia is shedding new light on the region’s strange ancient rituals.

Officials in Nepal concerned about trash on Mount Everest are implementing a ban on single-use plastics at the famous mountain, AFP reports.

Ancient Britons should have cooked their fish more. A recent study from the University of Cambridge revealed that Bronze-Age Brits had worms in their kidneys measuring over three feet in length. Researchers believe that the people caught the deadly worms (along with a host of other parasites) by eating raw fish, frogs, and shellfish caught in freshwater marshes.

When the crewmembers of the Starship Enterprise pull into orbit around a new planet, one of the first things they do is scan for life-forms. Here in the real world, researchers have long been trying to figure out how to unambiguously detect signs of life on distant exoplanets.

Gift Basket Idea for Senior Citizens

Nutrition Nutrition