Gift Basket Idea for Senior Citizens

Evidence for the importance of fruit and vegetable intake to health and quality of life with aging is widely recognized. Consuming fruits and vegetables can reduce an individual's risk of cardiovascular disease and many cancers.

Furthermore, fruits and vegetables are important components of diets for the secondary prevention of diabetes and hypertension. Of course, with diabetes, you want to use the low glycemic fruits. The highest sugar fruits are melons. Diets rich in nutrients and phytochemicals found in fruits and vegetables have also been associated with delay or decreased risk of conditions associated with aging such as cataracts, diverticulosis, degeneration in neurological and cognitive performance, decline in bone mass, and chronic obstructive pulmonary disease.

Diets that are high in fruits and vegetables lower an individual's risk of chronic disease and contribute to healthy aging. Homebound seniors often have low intake of fruits and vegetables and limited access to fruits and vegetables with the most protective nutrients and phytochemicals.

Wouldn't it be a great idea to send someone you know who is a Senior Citizen or someone you know in your community that would benefit from a nice, juicy fruit gift basket?

Once a year, our home care agency sends a Thanksgiving gift Basket and Christmas gift basket to one of our patients who can really benefit from receiving one of these gift baskets. It not only makes them feel special, but they get a nutrition meal.

If you don't know what to give your friend for the holidays, consider a fruit and vegetable gift basket.

Home delivery of fruits and vegetables is an effective way to increase fruit and vegetable intake in homebound seniors.

http://www.diabetestestingcenter.com
http://www.attentiondeficitdisordercenter.com
http://www.acidrefluxandgerd.com

You may reprint this article as long as you keep the links active.

Butler wedding limousine ..

In The News:

New information released by the World Health Organization (WHO) and U.S. Centers for Disease Control and Prevention (CDC) shows future prioritization for a potential coronavirus vaccine could be fraught with peril.

Heat waves are increasing in intensity and frequency in most parts of the world since the 1950s, a new study has found.

Even the sickest COVID-19 patients produce T cells to battle the virus, a new study reveals.

The last known members of the Indigenous Beothuk people of Newfoundland were thought to have died out 200 years ago. But genes from these people have been found in a man living in Tennessee today, researchers reported.

Archaeologists in Spain are continuing their hunt for the bones of “Red Hugh,” a 16th-century Irish chieftain who is said to be buried in the city of Valladolid.

Hundreds of elephants have mysteriously dropped dead in Botswana, leaving wildlife experts and government officials searching for answers.

A new study noted that global warming linked to human activity has wiped out the previous 6,500 years of natural global cooling.

Skywatchers are in for a treat on July 4 when the buck moon, or July full moon, rises in the sky. There will also be a partial lunar eclipse.

Remarkable photos show a group of cows walking along a nature reserve, including one looking to get a free meal.

In 2019, scientists witnessed a massive star 2.5 million times brighter than the sun disappear without a trace.

Gift Basket Idea for Senior Citizens

Nutrition Nutrition