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Eating Healthy -- Why?

The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to make it almost impossible not to eat healthy. If you did this earlier you can do it with another area of your life now. If not DO THIS NOW! PLEASE.

Action Step: #1: Figure out what you want.
Remember, you can want more than one thing, and you can change what you want. Every one knows what they want, it is just some people are afraid. What if I don't' really want that, what if I cannot get it, what if I want something else. Don't worry about all that. Go for what you REALLY want now, and if you want something else later, you can change your mind. So what do you want? Write down 4 things that really inspire you and light you up on a piece of paper now.

1.

2.

3.

4.

Action Step: #2: Get yourself BIG reasons.
You have to create reasons that are an 11 on a scale of 10. When you look at those reasons, they are an 11. They really turn your crank and light you up. The reasons are so inspiring they keep you inspired every day. So ask yourself why? Why do you want this? Write down 5-10 of the reasons why you want what you wrote above.

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

Now look at these reasons and rate them. On a scale of 1-10 with 10 being the most, how inspired and passionate are you about that reason why? You need to now go back and find reasons that are a 10. Otherwise the reasons why are not big enough.

Action Step: #3 ? Focus on what you want
The short version is this. Visualize this, pray for this, ask for this, meditate on this, or whatever it is you do. Get inspired by it. They key to getting what you want is focusing on what you want everyday. Focus on what you want.

One of the greatest things you can do is create these reasons for anything in life you want that you are not getting. If the reasons are big enough, they will be bigger than anything that might have stopped you in the past. A big enough reason makes the how to easy.

What is your "why"?

It is the things you know that just ain't so that keep you from eating healthy. I reveal to you what "just ain't so" and more with you in my free e-course that this article is a part of. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free

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Authorities were appalled to discover a 66-foot-long, beached blue whale along the coast of Punta Delgada, Chile, desecrated with graffiti and surrounded by dozens of tourists.
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SpaceX called off an attempted launch of its Falcon 9 rocket in California today (Feb. 21) due to strong high-altitude winds, according to the company's CEO, Elon Musk.
Archaeologists in the U.K. have unearthed ancient boxing gloves at the Roman fort of Vindolanda just south of Hadrian’s Wall in Northern England.
The latest space-piercing concept launching from earth: A commercial, one-rocket space station that could carry astronauts to low-earth orbit, the moon and even Mars.
Though slightly lopsided, the towering, Great Pyramid of Giza is an ancient feat of engineering, and now an archaeologist has figured out how the Egyptians may have aligned the monument almost perfectly along the cardinal points, north-south-east-west — they may have used the fall equinox.
When it was first measured in the 1800s, Jupiter’s Great Red Spot was an enormous four times bigger than the Earth.
Letters from Princess Diana to an AIDS victim, which show her compassionate nature, have surfaced in the U.K.
Unlike most UFO stories, this one appears to have substance.

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