Post nasal drip is a sensation of mucous build up in the throat. Sometimes you may even feel a dripping sensation from the back of your nose. The cause is over-production of mucous by glands in the nose and in the throat.
At a healthy level those glands produce around two quarts of mucous each day. Most, if not all, of that is swallowed without knowing it. The mucous, however, serves a healthy purpose at this level, cleaning and moistening nasal passages, trapping foreign matter that has been inhaled, moistening and humidifying the air you breathe, and even fighting infection.
At an unhealthy level, mucous becomes either excessively thick or excessively thin, possibly due to irritation, infection, or allergic reaction. Those who have difficulty swallowing normally may especially need to be cautious, because build-up may fester and cause infection.
There are some things we cannot control. For example, more than 90% of irritants and bacteria which cause infection enter the body through the nose. Much of it will remain in the nasal passages and seek to live and grow there.
The body will react to the infection by sending its defense system of white blood cells to the nasal passages to trigger more mucous production in order to "wash out" the bacteria, irritants, or foreign matter. But this tends to further congest the nose. What makes matters worse, we often blow our noses, swallow the phlegm, or cough to relieve the congestion, but these actions force bacteria to other places in the body, including the sinuses, the throat, or the ears, causing further sickness.
Other complications that result from these beginning stages include sore throats, swelling tonsils, upper respiratory infections, ear infections, sinusitis or sinus infections, and dry mouth. Many may be shocked to know that studies show post nasal drip as a cause of bad tastes and even bad breath, but when bacteria settles in it extracts sulfur compounds from amino acids in proteins.
Preventing post nasal drip is surprisingly simple. Most of us recognize the need to frequently wash our hands in order to avoid germs that can easily be picked up by what we touch, but most of wouldn't remember to wash out our noses every once in a while in order to flush out the bacteria that can easily be taken in with the air we breathe. But that's all that is necessary to avoid most of the problem.
When searching for nasal cleaners or sprays, be sure to look for xylitol as a main ingredient. It is a natural threat to bacteria, keeping the bacteria from performing its normal routine of attaching itself and living in membranes of the nose and the throat.
Joe Miller is specialist in online advertising. For more information on online advertising, please visit Xlear.com.
tidy up service Glenview ..There are so many topics to discuss which affect our... Read More
The story of creation begins with water. Water is an... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Okay, before we start, let me explain the purpose of... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Endurance Sports are like music concerts. They start at a... Read More
Your fiber intake is a critical factor in weight loss... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
It is amazing to be able to say I am... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Here's food for thought! Did you know the average restaurant... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
You must add some fresh cherries, which are now in... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Water is a vitally important component of any valuable and... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
When you actually sit down and think about it, bottled... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
maid service near Winnetka ..Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Everyone can benefit from understanding how food affects our... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Last year I had a number of clients who started... Read More
This is such a busy time of year, isn't it?... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Can the colors on your plate tell you what health... Read More
Most red and white meats are very fatty and are... Read More
Quick Overview- I think the most important thing for people... Read More
We sometimes hear about ways that we can take care... Read More
"What exercises can I do to ?? As fitness professional... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
The question most people think they need an answer to... Read More
Chances are you may have had a food product that... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
Water is the single most important element for human existence,... Read More
Glowing skin comes free of charge to you. Our simple... Read More
People want to get the very best they can when... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
The story of creation begins with water. Water is an... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Nutrition |