Olive Oil, the Healthy Choice

Olive oil is a healthy choice over other fats such as butter, palm and coconut oils because olive oil is a monounsaturated fat that does not increase levels of cholesterol and triglycerides.

Dr. Sears' Extra Virgin Olive Oil is an exquisite tasting imported oil from select regions of Umbria and Sicily, Italy. The environmental conditions, weather, exposure to the sun and nature of the soil in these regions contribute to the high quality of these local, organically grown olives. But there?'s more to this olive oil than an exquisite flavor alone. Dr. Sears' rigid controls and special processing techniques preserve the quality and antioxidant properties of this very special olive oil.

Dr. Sears Extra Virgin Olive Oil is incredibly rich in antioxidants including squalene and polyphenols (such as tyrosol, hydroxytyrosol and oleuropein). These compounds are powerful antioxidants.

Antioxidants are important to your health because they scavenge free radical molecules known to increase general cellular inflammation, which is the origin of affected health.*

What's in Dr. Sears Olive Oil and how does it work?

Antioxidants Fight Free Radicals

Free radicals are extremely reactive chemicals that can wreak havoc in the body. Scientific evidence suggests they are the cause of accelerated aging and many other health concerns. Antioxidants help deactivate free radials.

I have researched this topic and come up with some very interesting information and data.

Soil Quality & Processing Ensure Potency

The soil quality in the select regions of Umbria and Sicily, Italy ensure the maximum levels of antioxidants. These special olives are processed under the mildest possible conditions to prevent the oxidation of these powerful antioxidants and then packaged under nitrogen to preserve oil quality. The squalene and polyphenol content is certified by an independent laboratory.

Finest Quality and Flavor

Extra Virgin is the finest grade of olive oil and only given to oil from the first pressing. Dr. Sears' Extra Virgin Olive Oil is pressed from the finest cultivars organically grown for an extraordinary flavor that is fruity and well rounded. It contains NO pesticides

Olive Oil extraction is the process of extracting the oil present in the olive.

Traditional Method ? Olive Press: The Olive Press has been in use since Roman times, it works by applying pressure to the olive paste does separating the liquids (oil and vegetation water) from the solid material. The two liquids are them separated by standard [[decantation]].

This method is the most widely used in the world, and if adequate precautions are taken it's still a valid way of producing high quality olive oil.

First the olives are grind in to an olive paste, for this end large grindstones are used. The olive paste generally stays under the stones for 30 ? 40 min, this has three objectives:

* guarantee that the olives are well grind

* malaxe (i.e. remix continuously) the olive paste allowing the small olive droplets to join

* allow the fruit [[enzymes]] to work producing some of the oil aromas.

The traditional method is a valid form of producing high quality olive oil, if after each extraction the disks are properly cleaned from the remains of paste; if not these will go in fermentation producing of flavours (called defects) that will contaminate the subsequently produced olive oil. A similar problem can affect the grindstones, that in order to assure perfect quality, also require cleaning after each usage.

Technical Aspects: Proper cleaning with the use of high quality olives will produce high quality oil.

The grinding work of the grindstones, when compared to the modern method, is more adequate because it grinds the drupes pulps while touching only slightly the nut and the skin. This reduces the release of the oil [[Rancidification|oxidation]] enzymes present in these organs.

When compared to the modern method the introduction of water is minimal, does reducing the washing of the [[polyphenols]].

The exhausted paste, called [[Pomace]], has a low content of water making it an easier residue to manage.

Modern Method: The modern method of olive oil extraction uses an industrial decanter in order to by [[centrifugation]] separate all the phases.

In this method the olives are crushed by the use of a rotating mechanical mill, that grinds the olives in to a fine paste.

This paste is them malaxed for 30 to 40 min in order allow the small olive droplets to agglomerate. The aromas are created in these two steps throw action of fruit enzymes.

Afterwards the paste is pumped in to an industrial decanter where the phases will be separated. To facilitate the extraction process with the paste there is added a certain quantity of water.

Sinolea: This is the most recent method to extract oil from the olives, it's based on the different [[Surface_tension| surface tension]] of the vegetation water and the oil, these different physical behaviour allow the olive oil to adhere to a steel plaque while the other two phases stay behind.Decanter).

The main advantage of this method is the high quality of the oil produced. By reducing the contact of the paste with water the losses of prised aromas and [[polyphenol]]s are minimized. Several high quality oils are marketed has "Sinolea Extracted"

First Cold Pressed ? Cold Extraction

Several oil are marketed has first cold pressed or cold extraction, this is a denomination describing the temperature at which the oil was obtained.

First Cold Pressed refers to oils obtained with the Traditional method, wile Cold Extraction refers to oils obtained by the Modern or Sinolea method.

The temperature of malaxation and extraction is crucial because it has an important effect on olive oil quality. When high temperatures are applied the more volatile aromas are lost and the rate of oil oxidation is increased, producing therefore lower quality oils.

The temperature is adjusted basically by controlling the temperature of the water added during these two steps. High temperatures are used to increase the quantity of olive oil obtained from the paste.

Consumer point of view: High quality olive oil can be obtained by all the methods if proper measures are taken. Olive oil quality is more dependent on the quality of the olives themselves and on the time they have to wait from harvesting to extraction, than on the extraction method itself.

My name is Ruth Bird, and I am the owner of 3 dogs. 2 are Registered Therapy Visiting Dogs, my third dog is blind. My passions are health for people and pets and promoting a happy, healthy and wealthy lifestyle. Omega 3 has become one of my favorite topics.

http://www.mimfreedom.com
http://www.mimfreedom.com

kitchen deep cleaning Deerfield ..
In The News:

Airport workers report surge in fake lost luggage claims as scammers retrieve discarded baggage tags containing passenger names and travel information.
Unlike robotaxi competitors, Tensor focuses on consumer-owned self-driving cars that adapt to highways and urban roads with full redundancy systems for safety.
Medicare scams cost $54 billion in 2024 as fraudsters target beneficiaries with fake calls demanding payments and personal information to steal benefits.
Scammers create fake Evite invitations that mimic legitimate event emails, requiring users to verify senders and use antivirus software for protection.
The new Apple Watch hypertension feature passively monitors blood pressure patterns over 30 days using sensors to detect chronic high blood pressure signs.
Chrome extension spyware disguised as a free VPN service highlights security risks after it captured private browsing data from trusted sites.
New research shows how fatty acids in cooking oil can safely dissolve and recover silver from circuit boards without harmful chemicals or environmental damage.
The Fox News AI newsletter gives you information on the latest AI technology advancements, and about the challenges and opportunities AI presents now and for the future.
Anthropic investigates alarming AI abuse case where hacker automated entire cybercrime campaign using Claude, stealing sensitive data from defense and healthcare firms.
TikTok, Meta and YouTube restrict Charlie Kirk shooting videos with age gates and warnings while X faces criticism for allowing continued circulation.
Cybercriminals use fake troubleshooting websites to trick Mac users into running terminal commands that install Shamos malware through ClickFix tactics.
San Francisco startup Fable launches Showrunner, an AI platform dubbed the 'Netflix of AI' that generates animated episodes from text descriptions with Amazon support.
Apple raised iPhone prices for some models despite receiving tariff relief from President Donald Trump, with the new lineup starting at $799 for the base model.
A two-story 3D concrete printed home in Western Australia demonstrates faster construction methods that could reshape American housing amid rising costs.
Credit scores remain important during retirement for insurance rates and housing applications, while seniors become prime targets for identity theft and financial scams.
Scammers now send unexpected packages with QR codes that redirect victims to fraudulent websites or download malicious software to steal sensitive information.
Meeting AI tools record private conversations alongside work discussions, creating privacy risks that can be managed with proper settings and awareness.
Hotel privacy concerns are valid but rare, with methods to detect hidden tech using smartphone flashlights, mirror tests and scanning apps.
Improve your Wi-Fi speed and reliability with 10 simple router optimization tips that don't require special apps or expensive subscriptions.
A Columbia University breach exposed names, Social Security numbers and academic records of nearly 869,000 people, with notifications beginning in August.
Rental car drivers use AI-powered apps like Proofr to protect themselves from unfair damage fees as major companies deploy automated inspection tools.
Fox News' AI newsletter brings you the latest on technology advancements around artificial intelligence.
OnTrac data breach between April 13-15, 2025, exposed personal information of over 40,000 people including Social Security numbers and medical records.
A woman named Wika announces her engagement to an AI chatbot sparking worldwide debate about virtual relationships and technology.
The notorious people search site National Public Data relaunches despite a previous breach affecting 3 billion individuals, raising fresh privacy concerns.

Chocolate Splendor: Food For The Gods; Bodybuilding Nutrition

A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More

Is Eating a Raw Food Diet Actually Healthy for You?

Whatever diet you choose to live by, the food you... Read More

Odd Fact or Oxymoron: Learning How To Cook Will Help You Drop a Few Pounds and Gain a Few Friends

Finding simple ways to reduce my waistline is always a... Read More

Reverse Disease and Maintain Optimal Health

PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More

Foods Can Lower Cholesterol and C-reactive Protein

If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More

Glorious Summer Greens

Summer brings a lot of fantastic things with it, but... Read More

Monitoring BMI In Children Today Could Lead To Better Health

In a new study published by the American Heart Association,... Read More

Introduction to Detox Diets

Detoxifying the body has become an apparent key preventative measure... Read More

Food thats Good for a Healthy Heart

Here's a conundrum: While experts agree that high cholesterol and... Read More

The Truth About Omega 3

Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More

The Dangers of Honey

Before we get to honey we have a question from... Read More

Chocolate Is Good For You!

Great news on the chocolate front! Chocolate is good for... Read More

3 Important Differences Between White Bread and Whole Wheat

For any kid who grew up eating doughy, thick Wonder... Read More

The Glycemic Index and Dieting

The field of nutrition is awash with charts, tables, diagrams,... Read More

Redeeming Unsaturated Fat

The most dreaded word in many dieter's vocabulary is 'fat'.... Read More

Eating Disorders Do Not Discriminate

Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More

Just How Dangerous Are Splenda and Artificial Sweeteners - Which Side is Spinning?

There seems to be fairly poor tracking by any formal... Read More

Enzymes and Raw Food ? Can You Cheat Time and Stay Young for Longer?

I'm going to be a bit radical here, but know... Read More

Sports Nutrition Made Simple

Following these simple nutrition guidelines will allow you to lose... Read More

What is Organic Farming?

Organic farming is the production of food using all natural... Read More

Must Have List Of Foods That Lower Cholesterol

Cholesterol is present in our bodies by one of two... Read More

Whey Protein Importance

Studies on whey demonstrate it's an even better protein supplement... Read More

The Sugar-Coated Truth

It is believed that cane sugar was discovered before the... Read More

Unhealthy Foods: Five Sneaky Foods Revealed

With the array of different diets and diet foods available... Read More

5 Favorite Summer-Break Tips

You can trust me that I make sure to take... Read More

interior house cleaning Highland Park ..