Approximately 30 years ago, food manufacturers were competing against the American Homemaker for consumable dollars. Women, traditionally prepared food fed to the family and the food prepared came fresh and cheap!
Food scientists knew then that we have glutamate receptors on our tongues. Humans are driven to eat foods containing glutamates, even when we can't taste them. Glutamates can enhance taste or the sensation of taste, but it also causes a chemical reaction soon after the glutamate receptors are activated.
Monosodium glutamate (MSG) and other glutamates (called free glutamates) can appear naturally in foods or may be included as additives by manufacturers in order, among other reasons, to increase the popularity of their products.
When glutamates are added to foods, they can release high levels of insulin, which cause changes in the metabolism. In a report written by Drs. N.A. Togiyama and A. Adachi and published in the medical journal Physiological Behavior, applying monosodium glutamate to the tongues of animals will release high levels of insulin within three minutes.
The hunger that follows such an insulin response could increase cravings, cause weight gain, and if repeated over tine, increase the likelihood of adult-onset diabetes.
Check you ingredient listing. Glutamates can go under a variety of names, including:
Anything enzyme modified
Anything fermented
Anything protein fortified
Anything ultra-pasteurized
Autolyzed yeast
Barley malt
Broth
Bouillon
Calcium caseinate
Carrageenan
Flavoring Gelatin
Hydrolyzed oat flour
Hydrolyzed plant protein
Hydrolyzed vegetable protein
Malt extract
Maltodextrin
Natural flavors (or natural flavoring)
Pectin
Plant protein extract
Potassium glutamate
Sodium caseinate
Soy protein
Soy sauce
Stock
Textured protein
Whey protein
Yeast extract
Yeast food
D.S. Epperson is the top formulator for Home Blend Gourmet / South Pacific Health, a leader in the functional food industry in the U.S. With 20 years of experience in Nutritional Biochemistry, she has written reference books on botanicals and manufacturing of medicines from botanicals, and published articles on health, fitness and foods. She has formulated over 240 formulas and inventions for health, the environment and agricultural uses, and continues to research and study microbial advantages in nutraceuticals and functional foods. For more information or to view the articles that she has written: http://www.sugarblend.com
last minute cleaning help Arlington Heights ..There are basically four major components, or essential molecular components... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Being vegetarian is one of the greatest things in the... Read More
As you've probably heard before, your post-workout meal may very... Read More
Sugar intake is a real concern for people who've had... Read More
I turned into my parents' driveway in Maryland and parked... Read More
The subject of health care itself often seems plagued with... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
While there are many effective ways to get more energy... Read More
The Zone Diet has been around since around 1995, when... Read More
They sit left behind on relish trays. They're often by-passed... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
What if there was a combination of foods that were... Read More
Dieting is a pain. I think basically everyone would agree... Read More
I am sure you have heard you have to build... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
I read a lot about the topics of health and... Read More
Diets don't work. If they did the U.S. of A.... Read More
If you drop a bomb, you kill not only your... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
Increasing the fiber in your diet has been shown to:... Read More
This is usually the forgotten element of most mass programs.... Read More
I'm always amazed at how many people seem to know... Read More
You would probably think that I was writing a lot... Read More
Some people say to themselves, junk food is not that... Read More
same day cleaning service Wilmette ..Today we're shifting our focus from wealth to health. First... Read More
Anyone who has spent a day fasting from food, or... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
The quality of food we eat (or lack thereof) has... Read More
The confusion about eating healthy and dieting will now be... Read More
For those of us that understand nutrition and it's importance... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
You are a mineral bodyEvery part of you is made... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
In this newsletter we will discuss the current controversy about... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Nails are a protective horn at the end of our... Read More
While oxygen is the key to human survival, it is... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Did you know that there might be poison in many... Read More
Can You Lose Weight Through Eating?You get fat when you... Read More
The nutritional support in critically ill patients can be explained... Read More
With all the news about Splenda of late and the... Read More
Protein must be a part of a healthy diet for... Read More
Being vegetarian is one of the greatest things in the... Read More
It would be fair to assume that almost everyone on... Read More
Nutrition |