Why does disease begin in the digestive tract? Your digestive tract is your first line of defense when it comes to your health. This is because of the good bacteria that resides there. That is why the use of Probiotics is so important
Think of Probiotics - the good bacteria as guards against incoming invaders. Having a good number of these beneficial bacteria in our digestive tract guards us against a whole range of health problems and disorders. 85% good bacteria to 15% bad bacteria is just about right.
Sadly, because of such things as stresses of modern life, the antibiotics you may have taken and having a digestive system that is not slightly acid, you likely do not have enough of these good bacteria. This has a great affect on your health and well being.
So how long have your Probiotics been out of balance?
First lets find out whether you got the healthy bacteria you needed as a baby.
Were you born naturally or delivered by Cesarean section? It makes a difference. It is by passing through the birth canal that a baby is introduced to the Bifidobacteria infantis and other friendly microorganisms
These friendly bacteria enter the baby's intestines through the mouth and attach themselves to sites on the gastrointestinal wall before the unfreindly microorganisms from the outside world try to do the same.
Breast Feeding
Breast-feeding then fosters the growth of Bifidobacteria, particularly Bifidobacteria infantis. If cesarean delivered babies are then bottle-fed as well, they end up with adult-type microflora that are not optimal for their health.
If you know that you were delivered by cesarean, or bottle fed, and you have health problems, your digestive tract could use some help. Find a high quality probiotic product and stick with it for at least 3 Months.
You will find that you have an increase in better health, you may have less allergies, less constipation and less bad breath.
Article written by Jeannie Crabtree C.Ac. For top quality Probiotic nutritional supplements visit http://www.health-doc.com/products/probiotics.html
personalized cleaning services Des Plaines ..Here's something you probably don't know. The fruit and vegetables... Read More
New studies bring to our attention that high levels of... Read More
Fad diets have been around for more than 50 years... Read More
Great news on the chocolate front! Chocolate is good for... Read More
The nutritional support in critically ill patients can be explained... Read More
Did you know that the food you eat when you... Read More
Do you know the risks to daily intakes of Starbucks... Read More
You may have noticed an ever-expanding choice of oils at... Read More
Salt was used long before recorded history began. One of... Read More
Heart Disease remains the number one cause of death in... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
The secret of success is knowing how to deal with... Read More
The key to good hydration is drinking a lot of... Read More
I start from the premise that eating instinctively means eating... Read More
Cholesterol is present in our bodies by one of two... Read More
Before we get to honey we have a question from... Read More
We know we need to eat a minimum of 5... Read More
If you're suffering from constipation, you are no doubt looking... Read More
You've heard that old saying: True beauty comes from within.... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
When you take your food next time, take care of... Read More
The cry of "I have no willpower!" often emerges from... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
family-safe home cleaners Arlington Heights ..Some people say to themselves, junk food is not that... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
In the last twenty years, a huge and growing body... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
I want to tell you about the most healthful and... Read More
According to the National Institute of Health, Magnesium is needed... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Just as our country is currently engaged in a war... Read More
Every person on earth has experienced pain at one time... Read More
I'd like to explain an important concept that most online... Read More
An American culture that is marked by a chronic lack... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
There are a number of common food mistakes that costs... Read More
With the release of the new dietary guidelines, in the... Read More
Tired of having stare-downs with those boxes of Krispy Kremes,... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
It is not a myth. Eating breakfast is an important... Read More
I'm always amazed at how many people seem to know... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Bread is one of the oldest known recipes to man.... Read More
Nutrition |