Why does disease begin in the digestive tract? Your digestive tract is your first line of defense when it comes to your health. This is because of the good bacteria that resides there. That is why the use of Probiotics is so important
Think of Probiotics - the good bacteria as guards against incoming invaders. Having a good number of these beneficial bacteria in our digestive tract guards us against a whole range of health problems and disorders. 85% good bacteria to 15% bad bacteria is just about right.
Sadly, because of such things as stresses of modern life, the antibiotics you may have taken and having a digestive system that is not slightly acid, you likely do not have enough of these good bacteria. This has a great affect on your health and well being.
So how long have your Probiotics been out of balance?
First lets find out whether you got the healthy bacteria you needed as a baby.
Were you born naturally or delivered by Cesarean section? It makes a difference. It is by passing through the birth canal that a baby is introduced to the Bifidobacteria infantis and other friendly microorganisms
These friendly bacteria enter the baby's intestines through the mouth and attach themselves to sites on the gastrointestinal wall before the unfreindly microorganisms from the outside world try to do the same.
Breast Feeding
Breast-feeding then fosters the growth of Bifidobacteria, particularly Bifidobacteria infantis. If cesarean delivered babies are then bottle-fed as well, they end up with adult-type microflora that are not optimal for their health.
If you know that you were delivered by cesarean, or bottle fed, and you have health problems, your digestive tract could use some help. Find a high quality probiotic product and stick with it for at least 3 Months.
You will find that you have an increase in better health, you may have less allergies, less constipation and less bad breath.
Article written by Jeannie Crabtree C.Ac. For top quality Probiotic nutritional supplements visit http://www.health-doc.com/products/probiotics.html
family-safe home cleaners Morton Grove ..How often do you pick up items at the grocery... Read More
Have you ever watched someone who appears thin and healthy... Read More
When we think about the benefits of being ensuring a... Read More
One way to combat the boredom many people complain accompanies... Read More
If you are like most people, you don't enjoy the... Read More
Nails are a protective horn at the end of our... Read More
Everyone can benefit from understanding how food affects our... Read More
Eating healthy and taking care of yourself is essential to... Read More
The quality of food we eat (or lack thereof) has... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
You are what you eat is a simple, time tested... Read More
Numerous reports have recently appeared in both the lay and... Read More
Increasing the fiber in your diet has been shown to:... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
THE RISKThe primary symptom of acid reflux is obvious to... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Sugar intake is a real concern for people who've had... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Nutrition is extremely important for any young person, especially an... Read More
home cleaning services Wilmette ..Did you know that the food you eat when you... Read More
Having a personal wellness program has become a concern for... Read More
Do you need omega 3 fatty acid in your diet?... Read More
It is believed that cane sugar was discovered before the... Read More
In this fast paced world, good nutrition may sound very... Read More
There are numerous diets out there that guarantee that they... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
First of all you have to have a bucket. You... Read More
In the brain, a typical protein can live for approximately... Read More
Most red and white meats are very fatty and are... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Is the thrill gone? Has the thrill gone out of... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
It is amazing to be able to say I am... Read More
Sugar intake is a real concern for people who've had... Read More
Heart Disease remains the number one cause of death in... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
You must add some fresh cherries, which are now in... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Nutrition |