THE RISK
The primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation. This is caused by a breakdown in the valve that separates the stomach from the esophagus. It's an indication that the acid-alkaline balance in the digestive tract has been disrupted. Unless that balance is restored, any attempt to treat or correct the acid reflux problem will provide nothing more than short-term relief.
The accumulation of acid in the digestive tract is often the result of eating the wrong types of food. Acid is not caused only by excessive consumption of junk food. Anything processed or overloaded with additives can upset the acid-alkaline balance in the digestive system. Even foods that you think are healthy can be highly acidic.
In a digestive tract that's already out of balance, something as simple as cooking your food can lead to further problems. Cooking destroys natural enzymes in the food that assist with digestion. When your digestive system is unable to produce the necessary enzymes for digestion, the loss of natural enzymes makes the problem worse.
Lifestyle also contributes to digestive disorders. Stress intensifies hyperacidity. Blood is diverted away from the stomach to the heart, lungs and muscles for the "fight or flight" response. The stomach is deprived of necessary oxygen and nutrients and cannot form sufficient enzymes for proper digestion.
THE DAMAGE
Acid reflux irritates and swells the mucous lining in the throat, esophagus and stomach, which disrupts the digestive process. The irritation can form ulcers. The acid-alkaline balance of the digestive tract is also upset, leading to further accumulation of acid.
The intestines are affected even more severely. Unlike digestion in the stomach, the intestinal digestive process is meant to be alkaline, not acidic. Therefore, the intestinal walls do not have a thick mucous lining that protects from acid as the stomach does. The intestinal walls are meant to facilitate the absorption of nutrients into the bloodstream.
When acid inflames the intestinal walls, it disrupts the acid/alkaline balance of the digestive tract. It kills off the friendly bacteria that aid in digestion ? friendly bacteria that are no longer present in much of our food supply. The intestinal inflammation also slows down peristalsis, the contraction of the colon that pushes food along the intestinal tract. Undigested food particles putrefy and lead to greater accumulation of acid.
The liver and gallbladder are also affected. When the liver becomes overloaded with acidic waste that it can't eliminate, it crystallizes bile and acid waste into gallstones. The gallbladder has difficulty releasing bile, which inhibits proper digestion and further slows peristalsis. Acid levels continue to rise, the liver becomes damaged, and all other body organs become vulnerable to deterioration. Degenerative disease sets in.
THE BENEFITS OF A BALANCED pH
The best way to restore pH balance to your digestive tract is to eliminate foods that cause acid reflux. This also means identifying and eliminating foods that cause an allergic response.
Certain raw foods and whole foods and the right combination of vegetable juices can heal the digestive tract lining and eliminate further accumulation of acid waste. They can heal and prevent the formation of ulcers.
Supplements that replace the friendly bacteria and the digestive enzymes destroyed by acid can also help.
If you truly want to change and help your body heal itself you need to take a proactive approach. Don't expect to feed your body processed foods, not exercise, then pop a pill and be all better? it just doesn't work that way. If you want to bring your body into pH balance then you need a complete approach. A great place to start is the Immersion Kit, you can learn more by going to http://www.ph-health.com
move in cleaning service Lake Forest ..Please feel free to comment, so that the article may... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Have you ever thought about where your drinking water comes... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
"To eat an apple before going to bed will make... Read More
Meal sizes and frequency are very important. Over the years... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Heart disease results when plaque builds up inside the arterial... Read More
According to the National Institute of Health, Magnesium is needed... Read More
In today's world, there's a definite need to be proactive... Read More
There are so many topics to discuss which affect our... Read More
Nails are a protective horn at the end of our... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
Did you know that the food you eat could be... Read More
If you drop a bomb, you kill not only your... Read More
It is not a myth. Eating breakfast is an important... Read More
Most of us eat at restaurants for a variety of... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
It is a question we must ask ourselves continually if... Read More
Okay, so you think you are doing pretty well with... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
You can spot a juicer a mile off at the... Read More
It is shocking how many people are not taking advantage... Read More
pet-friendly home cleaners Glenview ..Mirror, Mirror on the wall, who's the healthiest of them... Read More
This free list of fat burning foods will help you... Read More
I don't understand people sometimes. You know, there is a... Read More
Your fiber intake is a critical factor in weight loss... Read More
Some people say to themselves, junk food is not that... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
How Can... Read More
There are basically four major components, or essential molecular components... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
Because of consumer demand, the food industry focus is on... Read More
You would probably think that I was writing a lot... Read More
Can we really stop the aging process, slow it down,... Read More
With all the news about Splenda of late and the... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Get back to the basics - eat fresh at home... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
Summer brings a lot of fantastic things with it, but... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Recently I found the book : "Eating and health according... Read More
Salt was used long before recorded history began. One of... Read More
In a world where heart disorders and diseases are becoming... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Carbohydrates - found in grains, breads, pasta, and sugar, as... Read More
Nutrition |