THE RISK
The primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation. This is caused by a breakdown in the valve that separates the stomach from the esophagus. It's an indication that the acid-alkaline balance in the digestive tract has been disrupted. Unless that balance is restored, any attempt to treat or correct the acid reflux problem will provide nothing more than short-term relief.
The accumulation of acid in the digestive tract is often the result of eating the wrong types of food. Acid is not caused only by excessive consumption of junk food. Anything processed or overloaded with additives can upset the acid-alkaline balance in the digestive system. Even foods that you think are healthy can be highly acidic.
In a digestive tract that's already out of balance, something as simple as cooking your food can lead to further problems. Cooking destroys natural enzymes in the food that assist with digestion. When your digestive system is unable to produce the necessary enzymes for digestion, the loss of natural enzymes makes the problem worse.
Lifestyle also contributes to digestive disorders. Stress intensifies hyperacidity. Blood is diverted away from the stomach to the heart, lungs and muscles for the "fight or flight" response. The stomach is deprived of necessary oxygen and nutrients and cannot form sufficient enzymes for proper digestion.
THE DAMAGE
Acid reflux irritates and swells the mucous lining in the throat, esophagus and stomach, which disrupts the digestive process. The irritation can form ulcers. The acid-alkaline balance of the digestive tract is also upset, leading to further accumulation of acid.
The intestines are affected even more severely. Unlike digestion in the stomach, the intestinal digestive process is meant to be alkaline, not acidic. Therefore, the intestinal walls do not have a thick mucous lining that protects from acid as the stomach does. The intestinal walls are meant to facilitate the absorption of nutrients into the bloodstream.
When acid inflames the intestinal walls, it disrupts the acid/alkaline balance of the digestive tract. It kills off the friendly bacteria that aid in digestion ? friendly bacteria that are no longer present in much of our food supply. The intestinal inflammation also slows down peristalsis, the contraction of the colon that pushes food along the intestinal tract. Undigested food particles putrefy and lead to greater accumulation of acid.
The liver and gallbladder are also affected. When the liver becomes overloaded with acidic waste that it can't eliminate, it crystallizes bile and acid waste into gallstones. The gallbladder has difficulty releasing bile, which inhibits proper digestion and further slows peristalsis. Acid levels continue to rise, the liver becomes damaged, and all other body organs become vulnerable to deterioration. Degenerative disease sets in.
THE BENEFITS OF A BALANCED pH
The best way to restore pH balance to your digestive tract is to eliminate foods that cause acid reflux. This also means identifying and eliminating foods that cause an allergic response.
Certain raw foods and whole foods and the right combination of vegetable juices can heal the digestive tract lining and eliminate further accumulation of acid waste. They can heal and prevent the formation of ulcers.
Supplements that replace the friendly bacteria and the digestive enzymes destroyed by acid can also help.
If you truly want to change and help your body heal itself you need to take a proactive approach. Don't expect to feed your body processed foods, not exercise, then pop a pill and be all better? it just doesn't work that way. If you want to bring your body into pH balance then you need a complete approach. A great place to start is the Immersion Kit, you can learn more by going to http://www.ph-health.com
family-safe home cleaners Lincolnshire ..The Health and Nutrition Industry has come about as peoples... Read More
These are questions we have to ask ourselves? because after... Read More
With all the news about Splenda of late and the... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Did you know that much of our dry skin comes... Read More
We've heard it not only once or twice or even... Read More
It seems as if the health of America is failing.... Read More
The acai (ah-sigh-ee) berry has been around for thousands of... Read More
Many of us, probably even you, want this thing called... Read More
"It's not what you eat, it's what's eating you that... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
For decades science has been looking for the answers to... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
This free list of fat burning foods will help you... Read More
Water is a vitally important component of any valuable and... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
In a world where heart disorders and diseases are becoming... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
For those of us that understand nutrition and it's importance... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Eating healthy and taking care of yourself is essential to... Read More
One must always keep in mind that copper is not... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
maide service in Buffalo Grove ..You are what you eat is a simple, time tested... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
When it comes to the topic of sports nutrition there... Read More
How well do you know about vitamin K? This vitamin... Read More
The concept isometric has been a part of the health... Read More
So, what is new about this that you already don't... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Sprouts not only taste good, but they are also a... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
In large part, you're in control of your health, not... Read More
Salt was used long before recorded history began. One of... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
The typical American diet already provides plenty of protein and... Read More
Dieting is a pain. I think basically everyone would agree... Read More
Looking into statistics, we can see the average American consumes... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
The first place that we cut corners when we are... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
It is ironic how something as obvious as nutrition has... Read More
This is such a busy time of year, isn't it?... Read More
The question most people think they need an answer to... Read More
The latest tallies show that over three million people in... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Nutrition |