The question most people think they need an answer to is what is the cause of their this or that? Many people pay it lip service, but what is cause really? Going with the bucket analogy, what is the cause of one of the symptoms or diseases not being covered by water, or being expressed? Could it be that water is leaking out of the bucket through the holes? Which hole is the "cause" of the symptoms or disease being expressed? That is kind of a trick question.
It is not just one hole that causes a symptom or disease to be expressed. All the holes lead to the decreased level of water. Or, said another way, there is not just one cause to any symptom or disease. In fact, everything you did or didn't do up to that point in your life has some role in the symptoms or disease you are expressing. Most people are looking for a cause, and no one ever stopped to question if there even was only one cause . . . until now. The cause, if you really need to have one, is a lack of health.
To get people to immediately stop looking for the one cause that doesn't exist would be tough. Because looking for the cause of something is so ingrained into our thinking, into our very way of automatic reaction, that stopping the never-ending quest for "cause" immediately is like expecting a huge semi truck to stop instantly, even though it is going down the highway at 70 miles per hour (120 km/h).
With one little change, two little words, the track that most people head down when looking for the cause would be much more effective. That is, switching one's frame of mind from looking for the cause to looking for the major contributing factors, because some things contribute more to certain symptoms and disease than others. Some contribute more directly, other less directly. Switching to looking for contributing factors instead of the cause will make a quantum leap in how effective the treatment of the symptoms and disease becomes.
That is worth saying again, in BOLD. There is not one cause to anything. There are infinite amounts of contributing factors to the symptoms or disease being expressed. Some contributing factors have a bigger impact than others.
So if you continue to treat your symptoms and disease, look for the major contributing factors and eliminate them. I say this because often people say things like, I tried quitting eating sugar, and it didn't work (so they eat sugar again) I tried quitting smoking and that didn't work (so they are smoking again) I tried exercising and that didn't work ( so they are not exercising anymore) etc. etc. People try one thing believing there is "one cause". And if that one thing doesn't work, they stop doing it or begin doing it again. It is about eliminating contributing factors.
If you continue to look for contributing factors you must also add to your health. No matter what you do, the only way to be permanently healthy is to add to your health. There is no way around this.
Simple, easy and often FREE ways to add to your level of health. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
best cleaning company Lincolnshire ..Having a large amount of such "visceral fat" is associated... Read More
Your face turns flush and your skin starts to itch.... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
What is the best protein powder to buy? I get... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
The fact that diet directly affects behaviour is no news,... Read More
Today, more than ever, consumers over the age of 50... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Do you need omega 3 fatty acid in your diet?... Read More
You wouldn't judge a book by its cover, would you?You... Read More
This is usually the forgotten element of most mass programs.... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Remember the old adage, you are what you eat? The... Read More
Making simple changes to your food diet can help remedy... Read More
How many magazines have you read where they tell you... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Although you may have heard about soy and all of... Read More
What is the Atkins diet and how can it help... Read More
With the release of the new dietary guidelines, in the... Read More
Weight loss plans are almost always trying to get you... Read More
on demand house cleaning Lake Forest ..There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Just what is the "New Biology of Health?" And who's... Read More
Health food or heart attack on a plate? Eggs had... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Eating out when you are on a restricted diet always... Read More
According to the National Institute of Health, Magnesium is needed... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
After we have eaten a meal -- and often we... Read More
Images of "protein powder" containers with accomplished bodybuilders on their... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
The most incredible thing you can do for yourself is... Read More
Although many realize that the liver has its own cleansing... Read More
What is the Atkins diet and how can it help... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
The importance of protein in a healthy diet is well... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
I had finally come to a place in my life... Read More
Nutrition facts have become a part of everyday life because... Read More
When you take your food next time, take care of... Read More
We all need fat in our diet on a daily... Read More
We come from a society where growing organic and just... Read More
When it comes to planning a healthy diet, fat is... Read More
Nutrition |