Drug testing

Seafood - the Healthy Alternative

Most red and white meats are very fatty and are not a healthy way to eat. Seafood on the other hand offers you a great tasting alternative. When cooked correctly you couldn't ask for a better tasting meal.

Seafood can be purchased either fresh or frozen. By freezing the seafood fresh it can be shipped all over the world so everyone can have the opportunity to enjoy fresh seafood that they may not otherwise be able to enjoy.

Seafood that has not been kept at or below 39 degrees may not be safe to eat, so if you're not sure if it's good or not, throw it away. It is not worth the risk of getting sick. When choosing to purchase fresh seafood be sure and check it out thoroughly to make sure it is fresh. One thing to look for is to make sure the eyes are not bulging, but clear instead. Don't accept fish where the gills are pink, they should always be red. A very important fact to remember is that even though it is seafood, it should not have a fishy smell to it. If you notice any of these things wrong, do not purchase the seafood.

The best and safest way to cook frozen seafood is while it is still frozen. You can cook it by baking the seafood in an oven, or cooking it in a frying pan. The most popular way to cook seafood is wrapped in foil, and placed on a barbeque grill. This seems to give you the best flavor possible. You can thaw out the seafood before cooking it, but if you do this, make sure you cook it as quick as you can. If you do not cook all seafood that has been thawed, make sure you throw away any that is left. Seafood can never be refrozen.

Because eating seafood can actually treat some illness and prevent certain diseases, it can be considered a very healthily diet. Some fish contain the omega-3 oils which help stop certain disease, and help in the aid of curing some illness. Most all seafood is high in protein and low in fat, with the exception of a few, such as the eel.

Seafood has been linked in helping the prevention of Alzheimer's disease, and to aid in the prevention of breast cancer. Women in countries that eat more seafood than red meat have a lower tendency of contracting breast cancer. Using fish oil has also been linked to preventing some diseases.

There are a lot of healthy benefits from eating a seafood diet. Scallops and mussels add zinc and iron to your body. Seafood also contains iodine, which is good for your thyroids. Having a seafood diet is just a smart and healthy thing to do.

Coleen Panetti runs the famous seafood information website http://happyseafood.com

Butler wedding limousine ..
In The News:

Heat waves are increasing in intensity and frequency in most parts of the world since the 1950s, a new study has found.
Even the sickest COVID-19 patients produce T cells to battle the virus, a new study reveals.
The last known members of the Indigenous Beothuk people of Newfoundland were thought to have died out 200 years ago. But genes from these people have been found in a man living in Tennessee today, researchers reported.
Archaeologists in Spain are continuing their hunt for the bones of “Red Hugh,” a 16th-century Irish chieftain who is said to be buried in the city of Valladolid.
Hundreds of elephants have mysteriously dropped dead in Botswana, leaving wildlife experts and government officials searching for answers.
A new study noted that global warming linked to human activity has wiped out the previous 6,500 years of natural global cooling.
Skywatchers are in for a treat on July 4 when the buck moon, or July full moon, rises in the sky. There will also be a partial lunar eclipse.
Remarkable photos show a group of cows walking along a nature reserve, including one looking to get a free meal.
In 2019, scientists witnessed a massive star 2.5 million times brighter than the sun disappear without a trace.
Officials are working to quiet the noise

Explanation of Ambrotose

There are basically four major components, or essential molecular components... Read More

Protein: Common or Missing Link?

Most of us equate the word diet with calorie reduction.... Read More

Olive Oil -Not Just for Popeye

Archeological records indicate that man has cultivated the olive tree... Read More

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money

Some say they don't or can't buy organic foods due... Read More

Cholesterol Does Not Cause Heart Disease

Cholesterol is an essential building block of every cell in... Read More

Tips to Avoid Trans Fats Hidden In Food

Recently, trans fats have risen to the forefront of the... Read More

Alcohol Addiction and Obesity

People who consume too much alcohol have good chance of... Read More

Healthy Eating Habits

I read a lot about the topics of health and... Read More

Your bodys pH

So what's all the shake up about anyway?. To put... Read More

A Consumers Guide to Soy Terms

Although you may have heard about soy and all of... Read More

Six Ways to Eat More Healthfully

With so much 'diet advice' around today it is little... Read More

5 Tips for Dining Out and Eating Healthily

Here's food for thought! Did you know the average restaurant... Read More

The Benefits of Healthy Eating

These are questions we have to ask ourselves? because after... Read More

Improve Your Health With Fiber!

Your fiber intake is a critical factor in weight loss... Read More

What is Organic Food?

"Organic" has some quite specific legal definitions in most developed... Read More

The Worse Mistakes People Make with Food

There are a number of common food mistakes that costs... Read More

Avoiding Mental Disorders Through the Aid of Vitamins and Minerals

When we think about the benefits of being ensuring a... Read More

Pineapples: The Healing Fruit Of The Tropics (Includes A Recipe For Pina-Banana Orange Smoothie)

For a natural and tasty way to improve your health... Read More

How Do You Know Your Nutrition is Working for You?

Please feel free to comment, so that the article may... Read More

You Are What You Eat

You've no doubt heard the saying, "You are what you... Read More

You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System

I know that the headline is a oldie, but it... Read More

Fluoride: A Plot to Dull the American Mind

During the Second World War, the Germans used fluoride as... Read More

Nutrition, Evolution, and Having a Healthy Diet

Nutrition has everything to do with health. This isn't news,... Read More

Protein and Endurance Sports

Endurance Sports are like music concerts. They start at a... Read More

Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?

The latest tallies show that over three million people in... Read More

Arrowsmith private aviation FBO ground transportation ..