Drug testing

Juice Sensibility

Apart from eating many of the wonderful vegetables and fruits that inhabit our planet, drinking them is equally nourishing and satisfying. Juicing vegetables and fruits can also create a dynamic taste treat, causing your taste buds to dance with undiscovered delight. If you're new to juicing, I recommend only juicing vegetables and fruits that you enjoy eating. As time goes on, you can try out other foods as well as increased amounts of those foods.

Concentrated Nutrients

As a dedicated vegetarian, you are well aware of the benefits of eating fruits and vegetables daily. What you may not have known, is that by actually juicing these delicious foods, you are consuming the maximum concentrated benefits of their nutrients. How? Simple, when you cook food, you loose up to 97% of their nutrients. That's quite a loss huh? There are certain precautions and methods towards picking, storing and cooking food, that will minimize the loss of nutrients, but that's another article. Suffice to say, juicing your foods will retain almost a 100% if not all depending on certain circumstances. When you juice, you take raw vegetables and fruits to do the job. Because juicing produces no heat or any other method that causes nutritional loss, you consume high levels of nutrients.

Vital Nutrients

There are some nutrients like certain antioxidants that do an outstanding job fighting lung cancer, stroke and heart disease. By cooking away anywhere from 74% to 97% of these nutrients, you are actually doing yourself a disservice and a potentially lethal one at that. There are other numerous nutrients that also fight disease on our behalf. To consume the entire village, start juicing and drinking them on a regular basis. Nutrients like beta carotene and other carotenoids do great things such as boosting your immunity system.

No Pulp Fiction

It's a known fact that when you juice, pulp remains in the juicer. Over the years there have been many views on what do with that pulp and why. From just discarding it to employing other culinary uses for it. In essence, that pulp contains high levels of fiber and truly should not be thrown out. Fiber has too many benefits to simply dismiss it so easily. Some experts recommend using the pulp in food and others suggest putting some of the pulp back into the juice for greater health rewards. What I can tell you is that the pulp acts as a fertilizer for the good bacteria in the colon and that's a definite plus.

Cheers To Juicing

Well! There are many different views on juicing by many different experts, but no matter the differences, they can all agree on one thing, juicing, whatever the method use, contain far more positives than the many differences and opinionated views varying experts concede to have. Not juicing is a none option in today's world of undernourished bodies and minds. Start juicing and gain the many nutrients that your body craves. A nutrient fortified body is able to prevent and fight off various diseases and ailments that come under attack on a daily basis.

Gabriel Foster is the editor for http://www.gabrielfoster.com, the online magazine for both vegetarians and natural health enthusiasts.

In The News:

A Texas man reeled in a massive 12-foot tiger shark over the weekend, calling it a “once in a lifetime catch.”
An extremely rare 1913 Liberty Head nickel is expected to fetch between $3 million and $5 million when it is auctioned on Wednesday.
A robust clubhook squid washed up on an Oregon beach last week for the second time within the span of two weeks, giving researchers another rare opportunity to study the mysterious deep sea creature.
Florida’s red tide, which was declared an emergency by Gov. Rick Scott on Monday, has been devastating marine life on Florida’s Gulf Coast this summer.
A disgusting wave of swirling garbage was captured on video by a college student in Manila Bay.
Researchers at the California Institute of Technology have gathered hundreds of satellite images from between 1992 and 2011. The images, turned into a GIF, show how the ground in the southern part of the world's fifth largest economy rises and falls when groundwater is pumped in and out of aquifers beneath the surface.
In popular science literature, much ink has been spilled on the supposed collapse of Easter Island, or Rapa Nui, as it's known in the local language.
For nearly two months, there has been no sign of NASA's Mars Opportunity rover.
Right now, as you read this very text, your DNA is getting sliced up by tiny, invisible bullets. The damage-dealers are known as cosmic rays, even though they are absolutely not rays — but the name stuck from a historical misunderstanding. Instead, they're particles: electrons and protons, mostly, but occasionally heavier things like helium or even iron nuclei.
Pictures show the stunning 2018 Perseid meteor shower.

You Are What You Eat

You've no doubt heard the saying, "You are what you... Read More

Olive Oil, the Healthy Choice

Olive oil is a healthy choice over other fats such... Read More

Create Your Own Diet...Quickly & Easily:

If you are like most people, you've tried dieting before.... Read More

Soy Phytoestrogens and the Art of Propaganda

In this newsletter we will discuss the current controversy about... Read More

Food Labels: Fact or Fiction?

How often do you pick up items at the grocery... Read More

Feeling Tired? Cant Lose Weight? Tap Into Protein Power!

You're always hungry right? The last thing you have time... Read More

6 Power Foods For Your Heart

Heart disease remains the number one cause of death in... Read More

Go Nuts!

Nuts of all kinds (I am talking peanuts, cashews etc)... Read More

Nutrition Know-how: Seven Simple Ways to Eat Healthier (with Strawberry Orange Sorbet Recipe)

The key to better health is learning the difference between... Read More

Benefits of a Variety of Fruits and Vegetables

We know we need to eat a minimum of 5... Read More

Ocular Nutrition and Eye Health Food

Understanding ocular nutrition and eye health can be one of... Read More

Finding Your Reason Why to be Healthy

The most incredible thing you can do for yourself is... Read More

Death, Aging, Rejuvenation (Part 3)

AgingHow did aging appeared?If mechanism of Death was chosen by... Read More

The Benefits of Iodine

Initially discovered as a new element in 1811 by Barnard... Read More

Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily... Read More

Unchaining Yourself from an Unhealthy Food Addiction

The cry of "I have no willpower!" often emerges from... Read More

The Non-Diet Diet

Diets don't work. If they did the U.S. of A.... Read More

Calcium Absorption and Information

Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More

Fruit for Breakfast ? The Secret to a Healthy Life

Do you want more energy? How about more of the... Read More

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money

Some say they don't or can't buy organic foods due... Read More

Missing Link to the Immune System

For decades science has been looking for the answers to... Read More

Healthy Eating

Recently I found the book : "Eating and health according... Read More

Its Not That Bad - The Biggest Lie We Tell Ourselves

Some people say to themselves, junk food is not that... Read More

4 Important Facts You Should Know About Whey Protein

Are you concerned about taking care of your body before... Read More

Copping Out the Positive Effects of Copper

One must always keep in mind that copper is not... Read More

led exterior lighting fixtures commercial led lighting fixtures Pete's produce ..