Drug testing

Juice Sensibility

Apart from eating many of the wonderful vegetables and fruits that inhabit our planet, drinking them is equally nourishing and satisfying. Juicing vegetables and fruits can also create a dynamic taste treat, causing your taste buds to dance with undiscovered delight. If you're new to juicing, I recommend only juicing vegetables and fruits that you enjoy eating. As time goes on, you can try out other foods as well as increased amounts of those foods.

Concentrated Nutrients

As a dedicated vegetarian, you are well aware of the benefits of eating fruits and vegetables daily. What you may not have known, is that by actually juicing these delicious foods, you are consuming the maximum concentrated benefits of their nutrients. How? Simple, when you cook food, you loose up to 97% of their nutrients. That's quite a loss huh? There are certain precautions and methods towards picking, storing and cooking food, that will minimize the loss of nutrients, but that's another article. Suffice to say, juicing your foods will retain almost a 100% if not all depending on certain circumstances. When you juice, you take raw vegetables and fruits to do the job. Because juicing produces no heat or any other method that causes nutritional loss, you consume high levels of nutrients.

Vital Nutrients

There are some nutrients like certain antioxidants that do an outstanding job fighting lung cancer, stroke and heart disease. By cooking away anywhere from 74% to 97% of these nutrients, you are actually doing yourself a disservice and a potentially lethal one at that. There are other numerous nutrients that also fight disease on our behalf. To consume the entire village, start juicing and drinking them on a regular basis. Nutrients like beta carotene and other carotenoids do great things such as boosting your immunity system.

No Pulp Fiction

It's a known fact that when you juice, pulp remains in the juicer. Over the years there have been many views on what do with that pulp and why. From just discarding it to employing other culinary uses for it. In essence, that pulp contains high levels of fiber and truly should not be thrown out. Fiber has too many benefits to simply dismiss it so easily. Some experts recommend using the pulp in food and others suggest putting some of the pulp back into the juice for greater health rewards. What I can tell you is that the pulp acts as a fertilizer for the good bacteria in the colon and that's a definite plus.

Cheers To Juicing

Well! There are many different views on juicing by many different experts, but no matter the differences, they can all agree on one thing, juicing, whatever the method use, contain far more positives than the many differences and opinionated views varying experts concede to have. Not juicing is a none option in today's world of undernourished bodies and minds. Start juicing and gain the many nutrients that your body craves. A nutrient fortified body is able to prevent and fight off various diseases and ailments that come under attack on a daily basis.

Gabriel Foster is the editor for http://www.gabrielfoster.com, the online magazine for both vegetarians and natural health enthusiasts.

In The News:

A fire and rescue squad in California said they’re trying to find the owner of a tortoise that was discovered by paramedics Thursday taking a slow-and-steady stroll in El Cajon.
One of the most prized possessions of Brazil's National Museum has been found amid debris after a massive fire on Sept. 2 sent the building up in flames.
A 12-pound meteorite that blasted from the moon was sold at a Boston auction for the out-of-this-world price of $612,500 on Friday.
California residents were stunned to watch a fireball of space junk shoot across the sky and fall onto a nearby ranch last week.
Golfers in St. Petersburg, Florida, were shocked when they saw a massive rattlesnake slithering across the course.
New Jersey workers were cleaning up the Pequannock River in Bloomingdale's Sloan Park to prepare for a flood mitigation project Thursday when they spotted a stone with an unusual marking.
An extremely rare menu from Titanic’s doomed maiden voyage to New York is up for auction in the U.K. this weekend.
An invasive insect species native to China, India, and Vietnam is posing a problem in at least two states in the northeastern and southeastern part of the country.
It's been more than 14 years since a spacecraft launched toward Mercury, so don't miss your chance to watch a rocket do just that.
Whole libraries have been written trying to explain how Leonardo da Vinci produced some of the world's most revered paintings.

Lesser of Two Evils: Splenda or Equal?

While packages of the artificial sweetener Splenda claim, "made from... Read More

Do You Know What You Are Eating?

With all the news about Splenda of late and the... Read More

9 Tips to Stop Food Cravings and Help You With Your Diet

Most of us are "regular" people. We don't eat the... Read More

Nuts To You... Just One Way to a Healthy Heart

Nuts are readily available and provide a highly nutritious food.... Read More

Fattening Foods: Not So Fattening After All?

Have you seen those "fat free" foods in supermarkets? Have... Read More

Food Additives Affect Behavior

On average 30% of foods in our daily diet are... Read More

Dietary Sources of Vitamins and Minerals

Whenever possible, we should try to get our antioxidants and... Read More

When You Eat at the Fridge

I spent a few days at a resort in Mexico... Read More

Milk Soy Protein Intolerance: A Mothers Perspective

I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More

Nutrition Is Not Common Sense

I'd like to explain an important concept that most online... Read More

How To Treat and Prevent Low Carb Diet Headaches

Strict "no carb" phases of low carb diets have developed... Read More

Food We Take Determines Our Character

When you take your food next time, take care of... Read More

Create Your Own Diet...Quickly & Easily:

If you are like most people, you've tried dieting before.... Read More

Is It Possible To Follow a Strict Diet Program and Still Have A Normal Lifestyle?

Following a diet program of any sort can sometimes be... Read More

Understanding Nutrition

With the release of the new dietary guidelines, in the... Read More

The Wonderful Benefits of the Mediterranean Diet

The Mediterranean Diet is now recognized as one of the... Read More

What Is an Essential Fat?

You may have heard that essential fats are an important... Read More

Got Sprouts?

They're not only good for you, but they taste good,... Read More

Policosinol and Cholesterol Reduction

The word cholesterol has become synonymous with poor health. Indeed,... Read More

Our Livers Need for Water

Although many realize that the liver has its own cleansing... Read More

The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy

A beautiful smile and healthy mouth actually can come from... Read More

Maximizing Your Nutrition Dollar

Because of consumer demand, the food industry focus is on... Read More

The Truth About the Meat You Eat

There are so many topics to discuss which affect our... Read More

The Dangers of Honey

Before we get to honey we have a question from... Read More

The No 1 Reason Why Most Diets Fail & What to Do About It

How many times have you tried to diet/lose weight in... Read More

led office lighting fixtures dimmable led flood light bulbs Pete's produce ..