Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and your concerns are quite valid. Cancer and heart disease are today's major killers, and as of now, we are yet to find a safe and effective drug, that can prevent these diseases. Some will argue that taking one or two aspirins a day can reduce the risk of heart disease, and it saddens me to see how many people are doing this, because I know the problems brought by aspirin over use, if these people knew about the long term damage caused by this drug, they would think twice, before popping another one into their mouths. Maybe they would give up that harmful habit if they learn that there is a better answer to preventing these and other diseases. What is the answer? The herb called Garlic, but don't just take my word, even scientists are supporting its properties.
A lot of people use garlic in cooking without knowing that this herb has quite a few medicinal uses. Although Garlic has been around for several thousands of years, its origins are quite obscure. It is thought to have come from Russia making its way to the Mediterranean countries. Garlic was known to be used in the diets of ancient Egyptians, Romans, and Greeks. Garlic is known to aid digestion, ward off colds, infection, expel worms, ease chest congestion, help alleviate rheumatism and cleanse the intestines. In World War I, garlic juice was used on the sterile bandages to prevent infection. Garlic has also been known to help hardening of the arteries, sinus problems, skin complexion, and hay fever if taken in capsule form on a regular basis.
This herb has been study, and the results are amazing, garlic contains a large number of sulphur compounds. One of these compounds is diallyl disulphide, which has remarkable anti-cancer properties. This compound prevents two early stages of carcinogenesis, initiation and promotion, from developing. The anti-initiator activity is the result of two complementary mechanisms:
- diallyl disulphide prevents certain carcinogenic substances from being activated
- moreover, this molecule stimulates enzymes capable of neutralising the activity of carcinogenic substances
These two mechanisms reduce the toxicity of carcinogens to cell DNA. Diallyl disulphide is metabolised in the liver into an oxide compound that may be behind the effects described.
In both cases, these studies have dealt with cancer prevention in rat liver, but the mechanisms brought to light give reason to believe that their scope is much wider: effects on other cancers, potential extrapolation to humans.
As fruit and vegetables are rich in minor constituents, nutritionists have increasingly shown an interest in their role in the prevention of cancers, cardiovascular diseases and inflammatory diseases over the last decade.
One the most interesting stories of the properties of garlic, came to me from South Africa, Professor Sid Cywes, a former paediatric surgeon at University of Cape Town was having trouble hybridizing his orchids seeds. The trouble was a fungal infection in his culture medium. Mr Peter De Wet, a chief research technologist and Prof Cywes hatched a plan that entailed a dose of garlic. To their astonishment administering garlic to their orchid culture medium killed the mould. They then went on to test garlic's ability to combat the yeast Candida. At that time one of Prof Cywe's patients, a baby at the Red Cross Hospital had a serious Candida infection down the entire length of its oesophagus and gastro-intestinal tract. A garlic solution added to the baby's milk cured the child within 48 hours.
Since then about thirty very sick infants, where broad spectrum antibiotics failed to bring improvement, have been given fresh allicin enterally. The allicin treatment brought about a significant success. However, this was not a controlled clinical study.
One of the active ingredients in garlic is a compound called allicin. On crushing fresh garlic, an enzyme called alliinase is released which rapidly converts the odorless compound alliin into allicin bearing the typical odor of garlic. Allicin is highly unstable and rapidly converts to other sulfur-compounds such as ajoene. It is however allicin and ajoene which have been the main subject of research. These compounds block the enzymes which are necessary for metabolism of the micro-organisms. They have been shown to inhibit the growth of more than 23 organisms. A very interesting point is that no resistance to allicin has been found up to date.
Garlic and its compounds, have been tested against the bacteria Helicobacter pylori and it had tremendous success. Allicin has also been shown to inhibit Campylobacter- universally recognized as the most common cause of gastro-enteritis in very young children of low-income families. These findings are of much interest as bacteria including Helicobacter and Campylobacter are becoming increasingly resistant to antibiotics.
I just hope that more people are exposed to this information, so they can make a wiser decision when it comes to preventing diseases like the ones we discussed here. Please send this article to your friends and loved ones, share with them the information you have, help them keep their health.
Until next time,
Charles Silverman N.D.
Is the author of ?The Homemade Medicine e-book First Edition? and owner of http://www.homemademedicine.com
e-mail: http://www.homemademedicine.com
I had finally come to a place in my life... Read More
With all the news about Splenda of late and the... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
Many of us, probably even you, want this thing called... Read More
"To eat an apple before going to bed will make... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
A lot of people I've talked with about health supplements... Read More
According to the National Institute of Health, Magnesium is needed... Read More
We've heard it not only once or twice or even... Read More
Here's food for thought! Did you know the average restaurant... Read More
Because of consumer demand, the food industry focus is on... Read More
How many times have you tried to diet/lose weight in... Read More
It is a question we must ask ourselves continually if... Read More
An American culture that is marked by a chronic lack... Read More
Health food or heart attack on a plate? Eggs had... Read More
What is health? Everyone wants this thing called health, and... Read More
Following a diet program of any sort can sometimes be... Read More
To research the health risks Sweet 'N Low and other... Read More
How Can... Read More
After WLS we must concentrate on eating nutrient rich food.... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Spring is in the air and ? summer is around... Read More
You say you don't know what glyconutrients are? You are... Read More
spotless home service Arlington Heights ..When you actually sit down and think about it, bottled... Read More
(ARA) - By now you probably think you've heard all... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
"What exercises can I do to ?? As fitness professional... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Organic farming is the production of food using all natural... Read More
Weight loss plans are almost always trying to get you... Read More
Sprouts not only taste good, but they are also a... Read More
The cry of "I have no willpower!" often emerges from... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
We know we need to eat a minimum of 5... Read More
Having a large amount of such "visceral fat" is associated... Read More
People who consume too much alcohol have good chance of... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
If you do not take time to stand back at... Read More
This is usually the forgotten element of most mass programs.... Read More
There are a lot of very good reasons to eat... Read More
I don't understand people sometimes. You know, there is a... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Creating Your Target is easy.What I use to help create... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Okay, before we start, let me explain the purpose of... Read More
How many magazines have you read where they tell you... Read More
Olive oil is a healthy choice over other fats such... Read More
Nutrition |