Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and your concerns are quite valid. Cancer and heart disease are today's major killers, and as of now, we are yet to find a safe and effective drug, that can prevent these diseases. Some will argue that taking one or two aspirins a day can reduce the risk of heart disease, and it saddens me to see how many people are doing this, because I know the problems brought by aspirin over use, if these people knew about the long term damage caused by this drug, they would think twice, before popping another one into their mouths. Maybe they would give up that harmful habit if they learn that there is a better answer to preventing these and other diseases. What is the answer? The herb called Garlic, but don't just take my word, even scientists are supporting its properties.
A lot of people use garlic in cooking without knowing that this herb has quite a few medicinal uses. Although Garlic has been around for several thousands of years, its origins are quite obscure. It is thought to have come from Russia making its way to the Mediterranean countries. Garlic was known to be used in the diets of ancient Egyptians, Romans, and Greeks. Garlic is known to aid digestion, ward off colds, infection, expel worms, ease chest congestion, help alleviate rheumatism and cleanse the intestines. In World War I, garlic juice was used on the sterile bandages to prevent infection. Garlic has also been known to help hardening of the arteries, sinus problems, skin complexion, and hay fever if taken in capsule form on a regular basis.
This herb has been study, and the results are amazing, garlic contains a large number of sulphur compounds. One of these compounds is diallyl disulphide, which has remarkable anti-cancer properties. This compound prevents two early stages of carcinogenesis, initiation and promotion, from developing. The anti-initiator activity is the result of two complementary mechanisms:
- diallyl disulphide prevents certain carcinogenic substances from being activated
- moreover, this molecule stimulates enzymes capable of neutralising the activity of carcinogenic substances
These two mechanisms reduce the toxicity of carcinogens to cell DNA. Diallyl disulphide is metabolised in the liver into an oxide compound that may be behind the effects described.
In both cases, these studies have dealt with cancer prevention in rat liver, but the mechanisms brought to light give reason to believe that their scope is much wider: effects on other cancers, potential extrapolation to humans.
As fruit and vegetables are rich in minor constituents, nutritionists have increasingly shown an interest in their role in the prevention of cancers, cardiovascular diseases and inflammatory diseases over the last decade.
One the most interesting stories of the properties of garlic, came to me from South Africa, Professor Sid Cywes, a former paediatric surgeon at University of Cape Town was having trouble hybridizing his orchids seeds. The trouble was a fungal infection in his culture medium. Mr Peter De Wet, a chief research technologist and Prof Cywes hatched a plan that entailed a dose of garlic. To their astonishment administering garlic to their orchid culture medium killed the mould. They then went on to test garlic's ability to combat the yeast Candida. At that time one of Prof Cywe's patients, a baby at the Red Cross Hospital had a serious Candida infection down the entire length of its oesophagus and gastro-intestinal tract. A garlic solution added to the baby's milk cured the child within 48 hours.
Since then about thirty very sick infants, where broad spectrum antibiotics failed to bring improvement, have been given fresh allicin enterally. The allicin treatment brought about a significant success. However, this was not a controlled clinical study.
One of the active ingredients in garlic is a compound called allicin. On crushing fresh garlic, an enzyme called alliinase is released which rapidly converts the odorless compound alliin into allicin bearing the typical odor of garlic. Allicin is highly unstable and rapidly converts to other sulfur-compounds such as ajoene. It is however allicin and ajoene which have been the main subject of research. These compounds block the enzymes which are necessary for metabolism of the micro-organisms. They have been shown to inhibit the growth of more than 23 organisms. A very interesting point is that no resistance to allicin has been found up to date.
Garlic and its compounds, have been tested against the bacteria Helicobacter pylori and it had tremendous success. Allicin has also been shown to inhibit Campylobacter- universally recognized as the most common cause of gastro-enteritis in very young children of low-income families. These findings are of much interest as bacteria including Helicobacter and Campylobacter are becoming increasingly resistant to antibiotics.
I just hope that more people are exposed to this information, so they can make a wiser decision when it comes to preventing diseases like the ones we discussed here. Please send this article to your friends and loved ones, share with them the information you have, help them keep their health.
Until next time,
Charles Silverman N.D.
Is the author of ?The Homemade Medicine e-book First Edition? and owner of http://www.homemademedicine.com
e-mail: http://www.homemademedicine.com
There are a number of common food mistakes that costs... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Cholesterol is present in our bodies by one of two... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
You can start today - right now, even - on... Read More
To research the health risks Sweet 'N Low and other... Read More
Sugar intake is a real concern for people who've had... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
If you do not take time to stand back at... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
Your fiber intake is a critical factor in weight loss... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
The word cholesterol has become synonymous with poor health. Indeed,... Read More
Although many realize that the liver has its own cleansing... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
With so many people concerned about natural and organic foods... Read More
Diets don't work. If they did the U.S. of A.... Read More
It is shocking how many people are not taking advantage... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Do you know the risks to daily intakes of Starbucks... Read More
You're always hungry right? The last thing you have time... Read More
Although you may have heard about soy and all of... Read More
bathroom cleaning service Mundelein ..Since the beginning of time, everyday fruits have been known... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
When you take your food next time, take care of... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Fiber is the part of the plant that is resistant... Read More
The concept isometric has been a part of the health... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Although you may have heard about soy and all of... Read More
In the brain, a typical protein can live for approximately... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
Did you know that the food you eat could be... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
So, what is new about this that you already don't... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Whatever diet you choose to live by, the food you... Read More
With summer comes more sun and with more sun comes... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
While oxygen is the key to human survival, it is... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
The story of creation begins with water. Water is an... Read More
The subject of health care itself often seems plagued with... Read More
How well do you know about vitamin K? This vitamin... Read More
Endurance Sports are like music concerts. They start at a... Read More
Nutrition |