Drug testing

Carrots : The Master Key For Healthy Living!

It slows ageing, promotes healthy vision, has anti-cancer properties, increases immunity towards various chronic diseases. Yes, carrot does it all for you. This natural health booster enhances your health on various grounds and fills in the essential vitamins to your body like pro-vitamin A, B3, C and E. Other important advantages of carrot besides those mentioned above includes preventing various gastrointestinal complaints like colic and ulcers and it also prevents heart attacks and cancer by reduces cholestrol levels as it has high soluble fibre levels.

. Tip: Carrots are more nutritous when eaten cooked. The valuable nutrients lie either in or just beneath the skin.

See how Carrot works?

Beta-carotene, the main content of carrots, is maily responsible for improving your vision. The vitamin A forms a purple pigment called rhodopsin the eye needs to see in dim light. Hence, if we dont get adequate vitamin A, it can lead to night blindedness.

Beta-carotene also acts as an anti-oxidant which prevents free radicals responsible for cancer and heart attacks. A study at Texas and Chicago states that men with higher content of Beta-carotene are 37% less prone to heart related diseases. Carrot has one more anti-oxidant called alpha-carotene which reduces the risk of lung cancer.

. Tip: Cut off the leafy tops of the carrot before storing them. The leafy tops suck the vitamins from the main body robbing its nutritions. You can make best use of carrots by adding it to your favourite juices.

Wow, see the magic of carrot which is so easily available and cheap too. So start having atleast 50 gm of Carrot daily to fill in the required amount.

Get More Diet Tips at http://www.weightloss-health.com/Diet%20Tips.htm

About the Author

Jasdeep : for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.

Also get free tips and tricks on weight loss and a chance to go through other informative articles targetting various health issues at http://weightloss-health.com/Articles.htm

If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.

In The News:

During their first sit-down, President Trump and Brazil’s new far-right leader, President Jair Bolsonaro, arranged to sign several bilateral agreements, including one that lets the United States use Brazil’s Alcantara Aerospace Launch Base for satellites.
Last week, marine experts at Seaside Aquarium fielded a call about a bizarre sea creature found buried in the sand at a beach in Long Beach, Washington.
Two Bronze Age women — one likely a teenage priestess — probably didn't travel far and wide across Europe, as previous research suggested, but instead were real homebodies who likely never left what is now modern-day Denmark, a new study finds.
It's the moment warm weather fans have been waiting for: the first day of spring has officially arrived in the Northern Hemisphere.
Dinosaurs and alligators may both be reptiles, but the similarities were thought to be few and far between. Dinosaurs are commonly thought to have been warm-blooded, while alligators are cold-blooded, meaning they can not regulate their own body temperatures. Now, a new study suggests that both dinosaurs and animals have more in common than previously thought – their ability to hear.
Rep. Alexandria Ocasio-Cortez, while selling her "Green New Deal", said that the world will end in 12 years if nothing is done to address climate change.
Formula One champion Lewis Hamilton repeated a long-held conspiracy theory during a visit to NASA's Johnson Space Center in Houston last week.  
For some creatures, the magnetic field that hugs our planet serves as a compass for navigation or orientation.
An astronomer at Columbia University has a new guess about how hypothetical alien civilizations might be invisibly navigating our galaxy: Firing lasers at binary black holes (twin black holes that orbit each other).
Skygazers are set for a treat this week when the third and final supermoon of the year occurs.

Whats The Truth About Fat?

When I hear the word fat I usually think of... Read More

Who Said Bananas Are Not Good For You?

After reading this, you'll never look at a banana in... Read More

Artificial Sweeteners - Are They Safe?

To research the health risks Sweet 'N Low and other... Read More

Do You Know Your Bodys ph And Its Relation To Your Health

Do you know your ph? By getting ph strips at... Read More

Turning an Addictive Snack into a Complete Meal

The proliferation of fast food restaurants, convenience stores, and vending... Read More

Green Tea and Your Health

Green tea has been used as for medical remedies in... Read More

Good Fat Diet or How to Choose the Best Foods for Your Family?

Some fats are good for you. Your body can't function... Read More

Protein and Endurance Sports

Endurance Sports are like music concerts. They start at a... Read More

The Hidden Price of Being Healthy

What I am also going to point out is the... Read More

Omega 3s: Using Our Heads to Nourish Our Brains

We sometimes hear about ways that we can take care... Read More

Fiber in a Nutshell?

There are numerous diets out there that guarantee that they... Read More

Food Sources That Boost Glutathione Naturally

Copyright ? 2004 Priya Shah Glutathione, the body's... Read More

What Is an Essential Fat?

You may have heard that essential fats are an important... Read More

What Colors Are on Your Plate?

Can the colors on your plate tell you what health... Read More

Stay Healty, Eat more Fish and Seafood

There are a lot of very good reasons to eat... Read More

Factors that Affect the Nutritional Requirements of an Individual.

The factors that affect the nutritional requirements of an individual... Read More

Five Steps to a Healthier Heart

Step 1: Eat five to ten servings per day of... Read More

The Two Faces of Chlorine

If you are like most people, you don't enjoy the... Read More

Beginning an Alkaline Diet: The Basic Principles - Start Alkalizing Today!

Each and every person living in the UK is... Read More

Nutrient Requirements of Women in Sport

Female and male athletes respond to training in a fairly... Read More

Food We Take Determines Our Character

When you take your food next time, take care of... Read More

Water, The Magical Drink

Glowing skin comes free of charge to you. Our simple... Read More

Take Control of Your Health

In large part, you're in control of your health, not... Read More

Green Tea and Cholesterol Facts

A green and lush oasis in the middle of a... Read More

Improve Your Eating Habits.

1. Water. If you're thirsty you're already dehydrated. The majority... Read More

street lighting fixtures street light savings Pete's produce ..