The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words "a natural built in healing system".
Your blood is composed mainly of red and white cells, the red ones carry the oxygen and nutrition to all parts of the body, the white ones are the defenders and scavengers of your body, during infection, they are immediately called upon to fight the infection and clean up afterwards. These billions of cells work very hard and consequently they have quite a short lifespan, usually, only a few days.
Originally the Immune System did not face as many problems, as it does in this day and age, now it has to cope with pollution, poisons, toxins, pesticides, herbicides and chemicals, in the air that we breathe, the food that we eat and the water that we drink. As you will understand, the immune system is fighting a huge battle, just trying to cope with all these attacks that are happening every day. Luckily for us, these cells can be generated very quickly, so with the correct nutrition, it will not take the immune system much time, to get back up to full strength.
When you have a vaccination, your immune system is given a copy of a specific disease, so that if the system comes across the disease again, the memory cells in the immune system, will know exactly what action to take, likewise, if you have had a disease before, they know what to do in the event of reinvasion.
The cells involved in your immune system, have what is called "cellular communication", this means that the cells all talk to each other, they ask each other if they are OK, if one says it is unwell, the others will all help it to heal, if it is beyond help, the other cells will exterminate it and then eliminate it completely from the body. Sometimes the immune system will go astray and start attacking the good healthy cells, then problems occur which are known as auto immune system diseases, which can cause cells to mutate with all sorts of consequences. Auto Immune System diseases are increasing all the time, and is one of the most serious threats to good health.
There is a natural slow decline in the efficiency of the body's immune system, which partly comes with age; you tend to absorb some nutrients less efficiently.
There is evidence that suggests a nutrient dense diet, may slow this decline, slow the aging process, improve your immune system and energy by giving it a boost or modulating the cellular communication process.
One of the Natural Healing products that are available through our website, is a natural nutrient, that has been used for over a thousand years and it is known as the most "Nutritionally Dense" food in the world. Your immune system needs help to function at the highest capacity. Without an efficiently functioning immune system, you are not going to maintain good health.
Health is you're your most valuable asset, even though you might not realize this now, when it begins to deteriorate, it could just possibly be to late to do much about the consequences of ill health. Possible help for the Immune System is a healthy diet, with lots of natural sources of Vitamins A, C and E, Zinc, Iron, Folate, Vitamin B6. Check out the website for more information.
Need Content?
You may use this article at your Web Site, or Newsletter, The only requirement is inclusion of the following sentence, "Article by Alfred Jones of http://www.sugarsr4u.com and http://www.sugarsr4u.com
Learn about Himalayan Goji Juice, or Glyconutrients with Antioxidants, The Essential Sugars that Heal".
apartment cleaning near Highland Park ..Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Did you know that much of our dry skin comes... Read More
Do we really need a home water filter? Can't we... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
When it comes to the topic of sports nutrition there... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
America's focus on nutritious eating began to receive national attention... Read More
Do you want more energy? How about more of the... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Meal sizes and frequency are very important. Over the years... Read More
One way to combat the boredom many people complain accompanies... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Today we're shifting our focus from wealth to health. First... Read More
When you take your food next time, take care of... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Making simple changes to your food diet can help remedy... Read More
First of all you have to have a bucket. You... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Green tea has been used as for medical remedies in... Read More
Cholesterol is an essential building block of every cell in... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
So, what is new about this that you already don't... Read More
Beverages - and not just alcohol - are a significant... Read More
cleaning lady near Arlington Heights ..Many of us, probably even you, want this thing called... Read More
Nutrition is extremely important for any young person, especially an... Read More
I'm always amazed at how many people seem to know... Read More
We sometimes hear about ways that we can take care... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Since the beginning of time, everyday fruits have been known... Read More
Nails are a protective horn at the end of our... Read More
The total calories that you should be consuming depend on... Read More
Last year I had a number of clients who started... Read More
It is not a myth. Eating breakfast is an important... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Okay, before we start, let me explain the purpose of... Read More
In the last twenty years, a huge and growing body... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
During the past thirty years there has been a steadily... Read More
Nutrition facts have become a part of everyday life because... Read More
As any student of chemistry will assure you, acids and... Read More
A green and lush oasis in the middle of a... Read More
These are questions we have to ask ourselves? because after... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
What I am also going to point out is the... Read More
People who consume too much alcohol have good chance of... Read More
Okay, so you think you are doing pretty well with... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Nutrition |