What About Potassium?

Information on potassium

When you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life. The truth is, this has been a matter of public record for the past 60 years. Fact is that our farming soils are severely depleted of these so important minerals such as potassium.

Without adequate mineral intake whether through supplements or certain foods the vitamins our bodies take in are worthless. We need this important mineral as it assists in muscle contraction and in maintaining fluid and electrolyte balance in body cells. Various surveys would have us believe that we get adequate amounts of daily intake but in truth how's that possible according to the senate document.

We're taught that potassium rich food does the trick but in reality that really can't be so. Fruits and vegetables are mostly depleted of nutrients ? yes they still look good in the stores for sure. A little fancy treatment makes good marketing sense for the venders but not for us. As we contemplate the issues it makes us really wonder who's needs are being met with so many conflicting reports.

The giant supermarkets aren't concerned about our nutrition; it's the cash register that dictates the bottom line. Plant foods are harvested before they've even ripened; many are gas retarded from ripening, trucked across the United States, and then gas ripened. By the time the food gets to our dinner tables there's little or no nutrition left. But they sure look good.

No longer can we rely on a "balanced" diet with merely so many calories or certain vitamins or fixed proportions of starches, proteins and carbohydrates. We know for certain that our diets must have a score of minerals. And potassium along with many others just isn't there.

senate doc 264 and liquid vitamin supplements

green cleaning service Glencoe ..
In The News:

Fake AI apps disguised as "ChatGPT" and "DALLĀ·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.
Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.
Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.
NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.
Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.
Commerce Department proposes TP-Link router ban over Chinese security risks. Learn how this potential prohibition could affect your home network and devices.
Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.
Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.
Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.
Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.
New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.
Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.
The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.
Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.
Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.
Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.
Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.
NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.
Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.
Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.
New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.
Chrome now autofills passport and driver's license info automatically. Google's latest browser update adds official document support with encryption and user control.
Scammers impersonate Department of Veterans Affairs employees claiming veterans owe money, but real VA communications only direct to VA.gov or official channels.
The AltoVolo Sigma hybrid-electric aircraft flies 500 miles at 220 mph while operating 80% quieter than helicopters, featuring safety systems and compact design.
Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.

Lesser of Two Evils: Splenda or Equal?

While packages of the artificial sweetener Splenda claim, "made from... Read More

Choosing Organic for Health

We come from a society where growing organic and just... Read More

Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily... Read More

Go Nuts!

Nuts of all kinds (I am talking peanuts, cashews etc)... Read More

The Two Faces of Chlorine

If you are like most people, you don't enjoy the... Read More

Focus On Fiber: How Much Is Enough?

Looking for an easy and natural way increase your vitality... Read More

The Importance of Water

Water is the most abundant substance in the human body.... Read More

The Face of the Waters

The story of creation begins with water. Water is an... Read More

Protective Effects of Omega-3 Fatty Acids

Omega-3 appear to reduce the risk of heart attack. A... Read More

Nutritional Myths that Just Wont Die: Protein!

When it comes to the topic of sports nutrition there... Read More

Glyconutrients

What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More

Protein, Carbs and Fat: Learn How to Diet with Macronutrients

Weight loss plans are almost always trying to get you... Read More

MSG: If Its Safe, Why Do They Disguise It On Labels?

Monosodium glutamate, commonly known as MSG, was thought of as... Read More

Ultra Refined Fish Oil - The New Generation of Fish Oil

Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More

Heart Health ? Fish Oils To The Rescue

In a world where heart disorders and diseases are becoming... Read More

The Business Traveler?s Diet Problem: Staying Fit When on the Run

Despite the fact that accurate nutrition information can be accessed... Read More

When You Eat at the Fridge

I spent a few days at a resort in Mexico... Read More

High Blood Pressure? Natural Alternatives Can Help!

High blood pressure (hypertension) is a dangerous condition that can... Read More

Omega 3, Close to A Medical Miracle of our Century

OmegaRx Fish Oil, quoted as being close to a Medical... Read More

Sugar Consumption Itself Has Become a Disease

Looking into statistics, we can see the average American consumes... Read More

Is Eating a Raw Food Diet Actually Healthy for You?

Whatever diet you choose to live by, the food you... Read More

Antioxidants - Add a Lean, Muscular Body to the List of Benefits!

I'm sure by now you've heard all about the amazing... Read More

The Portfolio Diet: The Solution to Heart Disease

What if there was a combination of foods that were... Read More

What Colors Are on Your Plate?

Can the colors on your plate tell you what health... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More

house cleaning company Bannockburn ..