The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words "a natural built in healing system".
Your blood is composed mainly of red and white cells, the red ones carry the oxygen and nutrition to all parts of the body, the white ones are the defenders and scavengers of your body, during infection, they are immediately called upon to fight the infection and clean up afterwards. These billions of cells work very hard and consequently they have quite a short lifespan, usually, only a few days.
Originally the Immune System did not face as many problems, as it does in this day and age, now it has to cope with pollution, poisons, toxins, pesticides, herbicides and chemicals, in the air that we breathe, the food that we eat and the water that we drink. As you will understand, the immune system is fighting a huge battle, just trying to cope with all these attacks that are happening every day. Luckily for us, these cells can be generated very quickly, so with the correct nutrition, it will not take the immune system much time, to get back up to full strength.
When you have a vaccination, your immune system is given a copy of a specific disease, so that if the system comes across the disease again, the memory cells in the immune system, will know exactly what action to take, likewise, if you have had a disease before, they know what to do in the event of reinvasion.
The cells involved in your immune system, have what is called "cellular communication", this means that the cells all talk to each other, they ask each other if they are OK, if one says it is unwell, the others will all help it to heal, if it is beyond help, the other cells will exterminate it and then eliminate it completely from the body. Sometimes the immune system will go astray and start attacking the good healthy cells, then problems occur which are known as auto immune system diseases, which can cause cells to mutate with all sorts of consequences. Auto Immune System diseases are increasing all the time, and is one of the most serious threats to good health.
There is a natural slow decline in the efficiency of the body's immune system, which partly comes with age; you tend to absorb some nutrients less efficiently.
There is evidence that suggests a nutrient dense diet, may slow this decline, slow the aging process, improve your immune system and energy by giving it a boost or modulating the cellular communication process.
One of the Natural Healing products that are available through our website, is a natural nutrient, that has been used for over a thousand years and it is known as the most "Nutritionally Dense" food in the world. Your immune system needs help to function at the highest capacity. Without an efficiently functioning immune system, you are not going to maintain good health.
Health is you're your most valuable asset, even though you might not realize this now, when it begins to deteriorate, it could just possibly be to late to do much about the consequences of ill health. Possible help for the Immune System is a healthy diet, with lots of natural sources of Vitamins A, C and E, Zinc, Iron, Folate, Vitamin B6. Check out the website for more information.
Need Content?
You may use this article at your Web Site, or Newsletter, The only requirement is inclusion of the following sentence, "Article by Alfred Jones of http://www.sugarsr4u.com a> and http://www.sugarsr4u.com
Learn about Himalayan Goji Juice, or Glyconutrients with Antioxidants, The Essential Sugars that Heal".
disinfecting cleaning services Arlington Heights ..You really are what you eat. You are also very... Read More
Remember the old adage, you are what you eat? The... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
It seems as if the health of America is failing.... Read More
Fad diets have been around for more than 50 years... Read More
The key to better health is learning the difference between... Read More
A green and lush oasis in the middle of a... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
Protein must be a part of a healthy diet for... Read More
Many of us, probably even you, want this thing called... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Cholesterol is present in our bodies by one of two... Read More
Salt was used long before recorded history began. One of... Read More
Although you may have heard about soy and all of... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Just what is the "New Biology of Health?" And who's... Read More
There seems to be fairly poor tracking by any formal... Read More
Why does disease begin in the digestive tract? Your digestive... Read More
You are a mineral bodyEvery part of you is made... Read More
Having a large amount of such "visceral fat" is associated... Read More
Meal sizes and frequency are very important. Over the years... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Okay, before we start, let me explain the purpose of... Read More
bathroom cleaning service Mundelein ..Please feel free to comment, so that the article may... Read More
When it comes to the topic of sports nutrition there... Read More
Fad diets have been around for more than 50 years... Read More
During the past thirty years there has been a steadily... Read More
With the release of the new dietary guidelines, in the... Read More
What if I told you tap water and homogenized milk... Read More
America's focus on nutritious eating began to receive national attention... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
Salt is vital for our health. Right now, you have... Read More
With so much 'diet advice' around today it is little... Read More
As any student of chemistry will assure you, acids and... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
I spent a few days at a resort in Mexico... Read More
Some say they don't or can't buy organic foods due... Read More
Because all of us have been brought up eating junk... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
With summer comes more sun and with more sun comes... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
You are a mineral bodyEvery part of you is made... Read More
Millions of people around the UK consume dairy products on... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Nutrition |