The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words "a natural built in healing system".
Your blood is composed mainly of red and white cells, the red ones carry the oxygen and nutrition to all parts of the body, the white ones are the defenders and scavengers of your body, during infection, they are immediately called upon to fight the infection and clean up afterwards. These billions of cells work very hard and consequently they have quite a short lifespan, usually, only a few days.
Originally the Immune System did not face as many problems, as it does in this day and age, now it has to cope with pollution, poisons, toxins, pesticides, herbicides and chemicals, in the air that we breathe, the food that we eat and the water that we drink. As you will understand, the immune system is fighting a huge battle, just trying to cope with all these attacks that are happening every day. Luckily for us, these cells can be generated very quickly, so with the correct nutrition, it will not take the immune system much time, to get back up to full strength.
When you have a vaccination, your immune system is given a copy of a specific disease, so that if the system comes across the disease again, the memory cells in the immune system, will know exactly what action to take, likewise, if you have had a disease before, they know what to do in the event of reinvasion.
The cells involved in your immune system, have what is called "cellular communication", this means that the cells all talk to each other, they ask each other if they are OK, if one says it is unwell, the others will all help it to heal, if it is beyond help, the other cells will exterminate it and then eliminate it completely from the body. Sometimes the immune system will go astray and start attacking the good healthy cells, then problems occur which are known as auto immune system diseases, which can cause cells to mutate with all sorts of consequences. Auto Immune System diseases are increasing all the time, and is one of the most serious threats to good health.
There is a natural slow decline in the efficiency of the body's immune system, which partly comes with age; you tend to absorb some nutrients less efficiently.
There is evidence that suggests a nutrient dense diet, may slow this decline, slow the aging process, improve your immune system and energy by giving it a boost or modulating the cellular communication process.
One of the Natural Healing products that are available through our website, is a natural nutrient, that has been used for over a thousand years and it is known as the most "Nutritionally Dense" food in the world. Your immune system needs help to function at the highest capacity. Without an efficiently functioning immune system, you are not going to maintain good health.
Health is you're your most valuable asset, even though you might not realize this now, when it begins to deteriorate, it could just possibly be to late to do much about the consequences of ill health. Possible help for the Immune System is a healthy diet, with lots of natural sources of Vitamins A, C and E, Zinc, Iron, Folate, Vitamin B6. Check out the website for more information.
Need Content?
You may use this article at your Web Site, or Newsletter, The only requirement is inclusion of the following sentence, "Article by Alfred Jones of http://www.sugarsr4u.com a> and http://www.sugarsr4u.com
Learn about Himalayan Goji Juice, or Glyconutrients with Antioxidants, The Essential Sugars that Heal".
green cleaning service Glencoe ..If you drop a bomb, you kill not only your... Read More
You've no doubt heard the saying, "You are what you... Read More
Having spent most of my life living off of junk... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
You must add some fresh cherries, which are now in... Read More
If you are like most people, you've tried dieting before.... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
You can start today - right now, even - on... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
"It's not what you eat, it's what's eating you that... Read More
There are a number of common food mistakes that costs... Read More
Eating healthy and taking care of yourself is essential to... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
When it comes to food, we can't ignore the facts... Read More
When was the last time you consumed soda? Most likely,... Read More
When you take your food next time, take care of... Read More
Water is the single most important element for human existence,... Read More
What is the best protein powder to buy? I get... Read More
Are You Half The Man Your Father Was?It is a... Read More
Aging occurs when the body's cells die at faster rates... Read More
Being vegetarian is one of the greatest things in the... Read More
In the last twenty years, a huge and growing body... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
house cleaning company Bannockburn ..I'm 40-something years old, and for 40-something years breakfast has... Read More
A lot of people I've talked with about health supplements... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
If you're suffering from constipation, you are no doubt looking... Read More
I'm willing to bet you probably haven't heard the word... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Do you want more energy? How about more of the... Read More
The Mediterranean Diet is now recognized as one of the... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
For all I prefer to buy my fresh produce at... Read More
In a world where heart disorders and diseases are becoming... Read More
Looking into statistics, we can see the average American consumes... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Food in general has the distinction of being probably the... Read More
Spring is in the air and ? summer is around... Read More
After reading this, you'll never look at a banana in... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
Could it be possible that our beloved chocolate may actually... Read More
Okay, before we start, let me explain the purpose of... Read More
People want to get the very best they can when... Read More
I'm sure by now you've heard all about the amazing... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
Nutrition |