The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words "a natural built in healing system".
Your blood is composed mainly of red and white cells, the red ones carry the oxygen and nutrition to all parts of the body, the white ones are the defenders and scavengers of your body, during infection, they are immediately called upon to fight the infection and clean up afterwards. These billions of cells work very hard and consequently they have quite a short lifespan, usually, only a few days.
Originally the Immune System did not face as many problems, as it does in this day and age, now it has to cope with pollution, poisons, toxins, pesticides, herbicides and chemicals, in the air that we breathe, the food that we eat and the water that we drink. As you will understand, the immune system is fighting a huge battle, just trying to cope with all these attacks that are happening every day. Luckily for us, these cells can be generated very quickly, so with the correct nutrition, it will not take the immune system much time, to get back up to full strength.
When you have a vaccination, your immune system is given a copy of a specific disease, so that if the system comes across the disease again, the memory cells in the immune system, will know exactly what action to take, likewise, if you have had a disease before, they know what to do in the event of reinvasion.
The cells involved in your immune system, have what is called "cellular communication", this means that the cells all talk to each other, they ask each other if they are OK, if one says it is unwell, the others will all help it to heal, if it is beyond help, the other cells will exterminate it and then eliminate it completely from the body. Sometimes the immune system will go astray and start attacking the good healthy cells, then problems occur which are known as auto immune system diseases, which can cause cells to mutate with all sorts of consequences. Auto Immune System diseases are increasing all the time, and is one of the most serious threats to good health.
There is a natural slow decline in the efficiency of the body's immune system, which partly comes with age; you tend to absorb some nutrients less efficiently.
There is evidence that suggests a nutrient dense diet, may slow this decline, slow the aging process, improve your immune system and energy by giving it a boost or modulating the cellular communication process.
One of the Natural Healing products that are available through our website, is a natural nutrient, that has been used for over a thousand years and it is known as the most "Nutritionally Dense" food in the world. Your immune system needs help to function at the highest capacity. Without an efficiently functioning immune system, you are not going to maintain good health.
Health is you're your most valuable asset, even though you might not realize this now, when it begins to deteriorate, it could just possibly be to late to do much about the consequences of ill health. Possible help for the Immune System is a healthy diet, with lots of natural sources of Vitamins A, C and E, Zinc, Iron, Folate, Vitamin B6. Check out the website for more information.
Need Content?
You may use this article at your Web Site, or Newsletter, The only requirement is inclusion of the following sentence, "Article by Alfred Jones of http://www.sugarsr4u.com and http://www.sugarsr4u.com
Learn about Himalayan Goji Juice, or Glyconutrients with Antioxidants, The Essential Sugars that Heal".
family-safe home cleaners Lincolnshire ..There seems to be fairly poor tracking by any formal... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
It's really hard to believe that something could be worse... Read More
We sometimes hear about ways that we can take care... Read More
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
Water is a vitally important component of any valuable and... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Archeological records indicate that man has cultivated the olive tree... Read More
If you do not take time to stand back at... Read More
How is it that we can't seem to think that... Read More
Heart disease remains the number one cause of death in... Read More
What I am also going to point out is the... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Salt is vital for our health. Right now, you have... Read More
Our diet is an essential factor for the formation of... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Spring in New York City is a really magical time.... Read More
Recently, trans fats have risen to the forefront of the... Read More
The topic of food additives is not quickly addressed in... Read More
So, what is new about this that you already don't... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
after renovation cleaning Bannockburn ..The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
You must add some fresh cherries, which are now in... Read More
I'm going to be a bit radical here, but know... Read More
How Can... Read More
Heart Disease remains the number one cause of death in... Read More
One must always keep in mind that copper is not... Read More
Green tea has been used as for medical remedies in... Read More
Increasing the fiber in your diet has been shown to:... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Fruit calories are very healthy as compared to calories in... Read More
Okay, before we start, let me explain the purpose of... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Some people say to themselves, junk food is not that... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
(ARA) - By now you probably think you've heard all... Read More
I don't understand people sometimes. You know, there is a... Read More
Fat is a nutrient that is a contributor to the... Read More
Having spent most of my life living off of junk... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
Fiber is the part of the plant that is resistant... Read More
How well do you know about vitamin K? This vitamin... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Could it be possible that our beloved chocolate may actually... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
Nutrition |