Drug testing

Your bodys pH

So what's all the shake up about anyway?. To put it to you straight your body's ''pH'' is everything "Life Itself". If you ask most people about ''pH'' what do you think they associate it to?

With women chances are there subconscious has been programed with hair care and the importance of ''pH'' for a fuller & stronger head of hair. Men's associations are different, most men understand less about hair care, but more about ''pH'' levels of water. A prime example would be a 'swimming' pool man. His job is to check the ''pH'' levels of the water, so it's safe for others to swim.

An accurate association we all should adopt is the fish story! You may ask what's the fish story all about? Well, Lets say you have a fish tank full of fish. One day you come home to find all your once healthy fish have died. What do you do? Get rid of the fish tank and buy a cat? Buy more fish and hope they live longer than the last ones.

Whats the answer?

Change the water and clean up the fishes environment. You maybe asking how does this story relate to me? Well, think of the fish as your body and their water is your blood that your cells and organs bathe in. Now imagine you subject your body's internal fluids every day to toxins and acids from smoking, drugs, excessive intake of foods & the wrong kinds of foods. (Acid producing foods like Dairy, soda's, coffee, sugar and animal proteins). The over consumption of acid forming foods, and any number of transgressions which will compromise the delicate balance of our internal alkaline fluids.

A chronically over acidic ''pH'' corrodes body tissue, slowly eating into 60,000 miles of veins and arteries like acid eating through marble. If left unchecked, it will interrupt all cellular activities and functions, from the beating of your heart to the neural firing of your brain. Overacidifcation interferes with life itself, leading to all sickness and disease.

How do we prevent this from happening?

We must first understand the two most important numbers of the body. The first one is the delicate temperature of the body, 98.6 percent, Lets say that are body temperature heats up only 4-6 degrees, what happens? We get very sick and if not lowered there is a good chance we could die (burn up from the inside out.)

The other number we must focus on is are ''pH'' level. To be healthy it must be maintained at 7.356 on a 'pH' scale of 0-14."0" being total acid (Death) and 14 being total alkaline also fatal.

pH definition

pH is the measurement of hydrogen ions. Increased hydrogen ions (less bonding) result in a drop of the pH (more acidic water), while a decrease results in a pH rise.

pH = power of hydrogen.

pH is measured on a scale from 0-14. The neutral value is 7, while values below are more acidic (towards a car battery) and values above 7 more basic (towards dish soap).

pH has a logarithmic function (mathematical - meaning ten-fold). In other words, a change in pH from 7 to 6 means 10 times more acidic water. A further drop to a pH of 5 equals 100 times more acidic water

So for our bodies and organs to work at their optimum efficiency we must be at 7.365 ''pH'' level. At this point you may be thinking this is to technical! To be honest it's very easy. First you need to ask yourself a few questions. Am I unhappy with how I look? How I feel or am I aging to fast? If the answer to anyone or all of these questions is yes, you now have the motivation to change.

The key to making this kind of program work for you is to decide that how you are feeling or how you are looking is no longer exceptable and you will do what ever it takes to create your new outcome.

You may be saying this type of program makes sense (Internal health.) I am also motivated to make it happen, but how do I know when my ''pH'' is at a healthy level? The first way to know is to go out and buy ''pH'' strips at your local drug store or health food store. Make sure you use them on an empty stomach in the morning to get an accurate reading. The other way is to follow an alkaline diet. What kinds of foods can I eat? Now remember, don't think you have to change everything over night. The plan I used was the gradual pHase, where I added green foods & green supplements slowly. Asparagus, spinach, celery, cauliflower, soy sprouts, carrots, High protein lentils, tofu & almonds to list a few. Before I new it I was craving them all the time.

After three months on green & alkaline foods and an outstanding green drink product called Supergreens by Innerlight I felt like a new man in his 20's, not bad for a man 40 plus. My other great surprise was that I developed better tone & muscle than I had on a typical bodybuilding diet that I had been on previously. In life we are so busy making a living that we lose what the real purpose of life is. Part of your purpose is to create the body & energy that can take you to the mountain top of success. As long as you focus on being better than you are at this moment, no matter how good it is, all of life's rewards will be yours for the taking.

Warmest Regards,
James Spicer
James Spicer, Fitness trainer
e-mail: NLPT4U@aol.com
www.walkablock.com/james
Neuro- Fit - All Rights Reserved 2002

Please visit James at www.walkablock.com/james to learn what makes James tick!!

In The News:

2018 has been a busy year for space exploration. Here are some of the highlights.
A new kind of giant dinosaur has been described in Russia. Dubbed Volgatitan, the herbivore belonged to a family of long-necked dinosaurs called sauropods. It weighed 17 tons and walked the earth 200 million to 65 million years ago.
Just in time before you send your list to Santa, miners in the far reaches of Canada announced that they found a rough 552-carat yellow diamond, which is the largest diamond ever discovered in North America and the seventh-largest diamond ever found.
Images revealed during NASA's Juno mission have captivated the internet.
An extremely rare U.S. currency note from the late 19th century is expected to sell for up to $3 million when it is auctioned next year.
It's now beyond official: Greenhouse gases, such as carbon dioxide, pose a danger to public health and welfare, according to an exhaustive review that looked at 275 scientific studies published over the past nine years.
An Indiana officer got a stunning view of the Geminid meteor shower — known as one of the best meteor shows of the year — from his patrol car late Wednesday.
The shape of your brain may say a lot about the Neanderthal in you.
WASHINGTON — A historic Transylvanian castle that may have once imprisoned Vlad the Impaler — likely inspiration for Bram Stoker's Dracula — still stands today.
A polar bear cub no bigger than a guinea pig was caught on video at the Berlin Zoo snuggling with its mother.

Aspartame -More Dangerous Than High Fructose Corn Syrup

It's really hard to believe that something could be worse... Read More

Time Line of the Development of GlycoBiology and GlycoNutritionals

1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More

Dietary Sources of Glutathione

DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More

Stress and Aging - Human Growth Hormones

Modern life can be stressful. There are so many concerns... Read More

Fruitceuticals - The Evolution of Fruit

Since the beginning of time, everyday fruits have been known... Read More

Unhealthy Foods: Five Sneaky Foods Revealed

With the array of different diets and diet foods available... Read More

The Top 10 Ways to Improve Your Diet, Your Health & Your Life!

Because I believe diet and exercise are so important, I'm... Read More

Is It Possible To Follow a Strict Diet Program and Still Have A Normal Lifestyle?

Following a diet program of any sort can sometimes be... Read More

Substitutes for Butter

Instead of Butter: Use top quality, cold pressed, extra virgin... Read More

Food thats Good for a Healthy Heart

Here's a conundrum: While experts agree that high cholesterol and... Read More

Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes

What is Cholesterol?Before we go into how to reduce your... Read More

Does your body know its ABCs??

What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More

Food Labels: Fact or Fiction?

How often do you pick up items at the grocery... Read More

Sleep for Joy

Better sleep = better metabolism. I have been saying it... Read More

Alcohol Addiction and Obesity

People who consume too much alcohol have good chance of... Read More

Clues for Fibromyalgia Relief

Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More

Introduction to Detox Diets

Detoxifying the body has become an apparent key preventative measure... Read More

Brain Foods Make You Think Differently for Back-to-school

Students might start thinking a little differently, once they learn... Read More

Food Additives Affect Behavior

On average 30% of foods in our daily diet are... Read More

Combat Drug-Induced Nutrient Depletion

Today, more than ever, consumers over the age of 50... Read More

Eat Right For A Healthy Life

Our diet is an essential factor for the formation of... Read More

The 7 Best & The 7 Worst Food For A Long Life

The above foods contain high antioxidant capacity. These foods were... Read More

7 Tips on Using Food Diet Remedies for Your Common Health Ailments

Making simple changes to your food diet can help remedy... Read More

Food Additives: Safety versus Health Maintenance / Prevention

The topic of food additives is not quickly addressed in... Read More

7 Things To Your Health

Health is the thing. And no matter how many ways... Read More

street lighting maintenance high efficiency lighting fixtures Pete's produce ..