The question most people think they need an answer to is what is the cause of their this or that? Many people pay it lip service, but what is cause really? Going with the bucket analogy, what is the cause of one of the symptoms or diseases not being covered by water, or being expressed? Could it be that water is leaking out of the bucket through the holes? Which hole is the "cause" of the symptoms or disease being expressed? That is kind of a trick question.
It is not just one hole that causes a symptom or disease to be expressed. All the holes lead to the decreased level of water. Or, said another way, there is not just one cause to any symptom or disease. In fact, everything you did or didn't do up to that point in your life has some role in the symptoms or disease you are expressing. Most people are looking for a cause, and no one ever stopped to question if there even was only one cause . . . until now. The cause, if you really need to have one, is a lack of health.
To get people to immediately stop looking for the one cause that doesn't exist would be tough. Because looking for the cause of something is so ingrained into our thinking, into our very way of automatic reaction, that stopping the never-ending quest for "cause" immediately is like expecting a huge semi truck to stop instantly, even though it is going down the highway at 70 miles per hour (120 km/h).
With one little change, two little words, the track that most people head down when looking for the cause would be much more effective. That is, switching one's frame of mind from looking for the cause to looking for the major contributing factors, because some things contribute more to certain symptoms and disease than others. Some contribute more directly, other less directly. Switching to looking for contributing factors instead of the cause will make a quantum leap in how effective the treatment of the symptoms and disease becomes.
That is worth saying again, in BOLD. There is not one cause to anything. There are infinite amounts of contributing factors to the symptoms or disease being expressed. Some contributing factors have a bigger impact than others.
So if you continue to treat your symptoms and disease, look for the major contributing factors and eliminate them. I say this because often people say things like, I tried quitting eating sugar, and it didn't work (so they eat sugar again) I tried quitting smoking and that didn't work (so they are smoking again) I tried exercising and that didn't work ( so they are not exercising anymore) etc. etc. People try one thing believing there is "one cause". And if that one thing doesn't work, they stop doing it or begin doing it again. It is about eliminating contributing factors.
If you continue to look for contributing factors you must also add to your health. No matter what you do, the only way to be permanently healthy is to add to your health. There is no way around this.
Simple, easy and often FREE ways to add to your level of health. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.bazuji.com/ecourse
insured cleaning company Bannockburn ..Green tea has been used as for medical remedies in... Read More
How is it that we can't seem to think that... Read More
I would like to dispel some of the myths and... Read More
Nails are a protective horn at the end of our... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
When we think about the benefits of being ensuring a... Read More
It's really hard to believe that something could be worse... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
The secret of success is knowing how to deal with... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
I start from the premise that eating instinctively means eating... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
Recently I found the book : "Eating and health according... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
The Mediterranean Diet is now recognized as one of the... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Do you notice your child putting off going to the... Read More
Okay, so you think you are doing pretty well with... Read More
The importance of protein in diet has been clearly established... Read More
Do you know the risks to daily intakes of Starbucks... Read More
expert residential cleaners Winnetka ..If you do not take time to stand back at... Read More
New studies bring to our attention that high levels of... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
I start from the premise that eating instinctively means eating... Read More
OK, no more excuses. Here's how to stop making everyone... Read More
Toxic metals exist in our environment as pollutants in our... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
What is nutrition? We hear so many reports today on... Read More
Please feel free to comment, so that the article may... Read More
For all I prefer to buy my fresh produce at... Read More
Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More
Cholesterol is an essential building block of every cell in... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
For those of us that understand nutrition and it's importance... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
I'm always amazed at how many people seem to know... Read More
While there are many effective ways to get more energy... Read More
If you are like most people, you don't enjoy the... Read More
The reason I remember the first time I was served... Read More
Some fats are good for you. Your body can't function... Read More
Nutrition |