What about Potassium?

Information on potassium

When you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life. The truth is, this has been a matter of public record for the past 60 years. Fact is that our farming soils are severely depleted of these so important minerals such as potassium.

Without adequate mineral intake whether through supplements or certain foods the vitamins our bodies take in are worthless. We need this important mineral as it assists in muscle contraction and in maintaining fluid and electrolyte balance in body cells. Various surveys would have us believe that we get adequate amounts of daily intake but in truth how's that possible according to the senate document.

We're taught that potassium rich food does the trick but in reality that really can't be so. Fruits and vegetables are mostly depleted of nutrients ? yes they still look good in the stores for sure. A little fancy treatment makes good marketing sense for the venders but not for us. As we contemplate the issues it makes us really wonder who's needs are being met with so many conflicting reports.

The giant supermarkets aren't concerned about our nutrition; it's the cash register that dictates the bottom line. Plant foods are harvested before they've even ripened; many are gas retarded from ripening, trucked across the United States, and then gas ripened. By the time the food gets to our dinner tables there's little or no nutrition left. But they sure look good.

No longer can we rely on a "balanced" diet with merely so many calories or certain vitamins or fixed proportions of starches, proteins and carbohydrates. We know for certain that our diets must have a score of minerals. And potassium along with many others just isn't there.

senate doc 264 and liquid vitamin supplements

maid service near Buffalo Grove ..
In The News:

Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.
Electric vehicles overtake gas cars in total CO2 savings after just two years of driving, with emissions benefits growing over time as power grids get cleaner.
Louvre Museum reportedly used "Louvre" as password for surveillance system during $100M jewel heist. Learn how weak passwords put even famous institutions at risk.
Bipartisan AI jobs bill from Sens. Hawley and Warner would require companies to report AI-related layoffs and hiring to Department of Labor quarterly.
Joe A. from Shelton, Connecticut, lost $228,000 to a ZAP Solutions cryptocurrency investment scam after his divorce, highlighting rising online fraud.
AI-powered autonomous trucks from Waabi and Volvo target U.S. freight driver shortage with Level 4 self-driving technology and NVIDIA computing platform integration.
Survive flight disruptions with expert travel tips: Book early morning flights, download airline apps and know your refund rights during service cuts.
Apple's iOS 26.1 update delivers major security fixes, performance boosts and enhanced privacy controls for your iPhone. Discover why updating now protects your data.
Russian hackers use fake CAPTCHA tests to spread dangerous malware targeting governments and journalists. Learn how to protect yourself from these deceptive attacks.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Miami-Dade debuts America's first autonomous police SUV with AI cameras, drone deployment and real-time crime detection in groundbreaking law enforcement pilot.
Bank impostor scams cost Americans $2.9 billion as criminals use AI voices and caller ID spoofing to steal life savings. Learn nine essential fraud protection tips.
Foreign-owned apps secretly harvest personal data from seniors, making them prime targets for scams. Learn how to protect your privacy and stop data brokers today.
Sens. Josh Hawley and Richard Blumenthal introduce bipartisan GUARD Act to protect minors from AI chatbots through mandatory age verification and disclosure requirements.
Ghost-tapping scammers exploit wireless technology to drain accounts through small transactions, but RFID-blocking wallets and transaction alerts can protect you.
French pilot project demonstrates wireless charging roads that can deliver over 300 kilowatts of power to EVs while driving, potentially eliminating range anxiety.
YouTube's Ghost Network spreads information-stealing malware through thousands of fake videos offering cracked software, using compromised accounts and fake engagement.
Protect your privacy by disabling your smart TV microphone. Most TVs have hidden mics that listen even when voice commands are off. Learn quick steps to stop unwanted audio capture.
SessionReaper vulnerability hits Magento and Adobe Commerce stores, compromising 250+ sites in one day. Hackers steal data and hijack shopping sessions.
Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location settings and privacy controls every parent needs.
Cybersecurity expert shares six essential steps to protect against dark web threats, including data removal services, password managers and antivirus software.
NVIDIA GPU space mission could revolutionize cloud services by enabling orbital data centers that make apps, games and AI tools faster and more efficient.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Microsoft warns Windows 10 users face serious security risks as 90% of ransomware attacks target unsupported systems. Learn why upgrading to Windows 11 is crucial.
Nike unveils Project Amplify, revolutionary motorized shoes developed with Dephy that add powered assistance to every step for runners and walkers.

Eliminate Sugar and Lose Weight

If you want to lose weight, there is one thing... Read More

Safely Transitioning Off Meal Replacement Plans

Meal replacements have been part of the diet landscape for... Read More

The Cholesterol Myth

Cholesterol. What images come to mind when you see this... Read More

Free List of Fat Burning Foods

This free list of fat burning foods will help you... Read More

Natural Foods Defined

With so many people concerned about natural and organic foods... Read More

Good Meal Sizes and Frequency

Meal sizes and frequency are very important. Over the years... Read More

Understanding Amino Acids and their Importance in Diet

The importance of protein in a healthy diet is well... Read More

Time Line of the Development of GlycoBiology and GlycoNutritionals

1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More

The Sneak Attack of Trans- Fats

If you are like most people, you are probably confused... Read More

Ocular Nutrition and Eye Health Food

Understanding ocular nutrition and eye health can be one of... Read More

Inflammation Pain Eased with Glyconutrients

Every person on earth has experienced pain at one time... Read More

Post Nasal Drip

Post nasal drip is a sensation of mucous build up... Read More

Building Better Bones

"It is a bone-deep change you are going into, my... Read More

What is a Healthy Eating Plan?

Healthy eating is important for everyone, from babies to the... Read More

The Best Way to Consume Vitamin C

Eating orange mean absorbing vitamin C to our body, is... Read More

Eating ... Gaining Weight ... How to Control the Urge to Splurge

I confess: I'm completely addicted to Pringles. My determination weakens... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is... Read More

Eating Disorders Do Not Discriminate

Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More

Alkalize Your Way to Better Health

Today we're shifting our focus from wealth to health. First... Read More

What To Eat When You Are Sick

Did you know that the food you eat when you... Read More

Meal Planning: Your Ticket to Freedom

It's 5:30 p.m. and you're heading home after a long,... Read More

Alcohol Addiction and Obesity

People who consume too much alcohol have good chance of... Read More

Starbucks and Children Health Risks

Do you know the risks to daily intakes of Starbucks... Read More

Busting the Dairy Myth ? The Truth About our Health and Dairy

Millions of people around the UK consume dairy products on... Read More

Nutrition For Your Young Athlete

Nutrition is extremely important for any young person, especially an... Read More

kitchen deep cleaning Mundelein ..