What about Potassium?

Information on potassium

When you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life. The truth is, this has been a matter of public record for the past 60 years. Fact is that our farming soils are severely depleted of these so important minerals such as potassium.

Without adequate mineral intake whether through supplements or certain foods the vitamins our bodies take in are worthless. We need this important mineral as it assists in muscle contraction and in maintaining fluid and electrolyte balance in body cells. Various surveys would have us believe that we get adequate amounts of daily intake but in truth how's that possible according to the senate document.

We're taught that potassium rich food does the trick but in reality that really can't be so. Fruits and vegetables are mostly depleted of nutrients ? yes they still look good in the stores for sure. A little fancy treatment makes good marketing sense for the venders but not for us. As we contemplate the issues it makes us really wonder who's needs are being met with so many conflicting reports.

The giant supermarkets aren't concerned about our nutrition; it's the cash register that dictates the bottom line. Plant foods are harvested before they've even ripened; many are gas retarded from ripening, trucked across the United States, and then gas ripened. By the time the food gets to our dinner tables there's little or no nutrition left. But they sure look good.

No longer can we rely on a "balanced" diet with merely so many calories or certain vitamins or fixed proportions of starches, proteins and carbohydrates. We know for certain that our diets must have a score of minerals. And potassium along with many others just isn't there.

senate doc 264 and liquid vitamin supplements

best cleaning company Lincolnshire ..
In The News:

YouTube's Ghost Network spreads information-stealing malware through thousands of fake videos offering cracked software, using compromised accounts and fake engagement.
Protect your privacy by disabling your smart TV microphone. Most TVs have hidden mics that listen even when voice commands are off. Learn quick steps to stop unwanted audio capture.
SessionReaper vulnerability hits Magento and Adobe Commerce stores, compromising 250+ sites in one day. Hackers steal data and hijack shopping sessions.
Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location settings and privacy controls every parent needs.
Cybersecurity expert shares six essential steps to protect against dark web threats, including data removal services, password managers and antivirus software.
NVIDIA GPU space mission could revolutionize cloud services by enabling orbital data centers that make apps, games and AI tools faster and more efficient.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Microsoft warns Windows 10 users face serious security risks as 90% of ransomware attacks target unsupported systems. Learn why upgrading to Windows 11 is crucial.
Nike unveils Project Amplify, revolutionary motorized shoes developed with Dephy that add powered assistance to every step for runners and walkers.
Cybersecurity experts warn about one of the largest credential compilations ever found, urging users to check "Have I Been Pwned" and change passwords immediately.
Quick iPhone and Android battery optimization techniques help your device stay powered all day by turning off hidden features that secretly drain power in the background.
Kodiak Driver autonomous truck achieves perfect 98 safety score, matching top human fleets in groundbreaking AI evaluation by Nauto's VERA system.
New 401k catch-up contribution rules in 2026 will change taxes for high earners over 50. Learn how scammers exploit these changes and protect your retirement savings.
Kurt Knutsson's guide covers social media privacy protection through location settings, account privacy controls and two-factor authentication to prevent scams and data breaches.
Revolutionary retinal implant restores central vision in 80% of patients with advanced macular degeneration, offering hope where treatments once only slowed blindness.
Learn how to use passkeys on Windows and Mac computers without cameras or fingerprint readers. Discover secure authentication methods that replace passwords.
Tesla's FSD v14.1.2 update reintroduces Mad Max mode, enabling higher speeds and more frequent lane changes than the standard Hurry profile setting.
A phishing email scam targeting American Express customers shows how cybercriminals use fake urgent messages to steal personal and financial information.
Facebook's new Meta AI feature analyzes your camera roll photos to create polished collages automatically, but requires cloud processing and raises privacy concerns.
A New Jersey teenager filed a major lawsuit against AI/Robotics Venture Strategy 3 Ltd. over ClothOff, an AI tool that created fake nude images from her social media photos.
Microsoft reports Storm-2657 cybercriminals sent phishing emails to 6,000 addresses at 25 universities to steal payroll credentials and redirect funds.
Astronomers have discovered asteroid 2025 SC79, a skyscraper-sized space rock orbiting the sun in just 128 days. the second-fastest known.
The Fox News AI Newsletter delivers the latest developments form the world of artificial intelligence, including the technology's challenges and opportunities.
A cyberattack on SimonMed Imaging exposed personal information of 1.2 million patients, including medical records, financial details and identity papers.
Spotify's managed accounts for kids under 13 now available in at least seven countries, allowing parents to filter and block explicit content and songs.

Creating Your Target of Health

Creating Your Target is easy.What I use to help create... Read More

Understanding Glyconutrients

You say you don't know what glyconutrients are? You are... Read More

Wanna Look 10 Years Younger? Have More Fruits

Fruit calories are very healthy as compared to calories in... Read More

Healing Power of 8 Sugars: An Amazing Breakthrough in Nutrition

"All truth passes through three stages. First, it is ridiculed.... Read More

Clues for Fibromyalgia Relief

Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More

Healthy Eating for Executives on the Run

For the executive, maintaining the much-needed balance between career, family,... Read More

5 Tips To Lower Your Cholesterol

Cholesterol has been around for thousands of years. It's a... Read More

Apple Cider Vinegar

Apple cider vinegar is a product of apple juice fermentation.... Read More

Autism and ADHD Linked to Child Vaccines

In a study review conducted by David A. Geier, B.A.... Read More

The Great Influence Of Vitamin B to the Nervous System

In order for a person to actually have a healthy... Read More

The Two Faces of Chlorine

If you are like most people, you don't enjoy the... Read More

What Everybody Ought to Know About Food Additives

Every day we are bombarded with information about food products... Read More

The Worse Mistakes People Make with Food

There are a number of common food mistakes that costs... Read More

Sugar Consumption Itself Has Become a Disease

Looking into statistics, we can see the average American consumes... Read More

Blueberry Picking Techniques

First of all you have to have a bucket. You... Read More

Water and Water Filters: How Much Do You Know?

Water is a vitally important component of any valuable and... Read More

Healthy Eating Myths Destroyed

Some of the things you think you know that just... Read More

Protein - The Denominator Customary to All Diets

The Human Body is in a constant flux with the... Read More

The Most Effective Treatments for Acid Reflux Disease

Acid reflux disease, or GERD, is a common compliant of... Read More

Functional Foods: What They Are And How They Work

In the brain, a typical protein can live for approximately... Read More

9 Tips to Stop Food Cravings and Help You With Your Diet

Most of us are "regular" people. We don't eat the... Read More

Got Sprouts?

They're not only good for you, but they taste good,... Read More

Grains That Cause Illness

Eating grain products - breads, cakes, cereals - have long... Read More

The Business Traveler?s Diet Problem: Staying Fit When on the Run

Despite the fact that accurate nutrition information can be accessed... Read More

The In-Office Emergency Nutritional Kit

Tired of having stare-downs with those boxes of Krispy Kremes,... Read More

custom home cleaning Arlington Heights ..