Drug testing

Startling New Evidence: You Can Slow the Aging Process, Scientists Say

What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S. Government scientists now say it's possible.

Floyd P. Horn, then Administrator of the scientific research arm of the USDA, broke the exciting news in February 1999.

"Young and middle-aged people," said Horn, "may be able to reduce risk of diseases of aging -- including senility -- simply by adding high-ORAC foods to their diets."

I don't know about you, but I find that statement tremendously exciting: "simply by adding high-ORAC foods."

Buddy, Can You Spare Some ORAC?

Unfortunately, most Americans have no idea that there may be a simple solution to preventing- or at least postponing- the ravages of decline, disease, and feeble old age.

ORAC stands for Oxygen Radical Absorbance Capacity. It's a test developed by the USDA and Tufts University to measure the antioxidant speed and power of foods and supplements. The ORAC test is quickly becoming the accepted standard for comparing antioxidant capacity.

And as you may know, oxidative stress, or free-radical damage, is implicated in all diseases associated with aging, including cancer, heart disease, stroke, Alzheimer's disease, and diabetes- a short list of the 5 major killers of Americans.

She Told You So

An easier way to understand ORAC is to look at particular foods. Let's take spinach, for example. We all know spinach is good for us. Mom said so. And Popeye.

When USDA scientists tested spinach, they found it has an ORAC value of 1260 units per serving. So spinach qualifies as a "high-ORAC food," which may help slow the aging process.

It turns out Mom was right. She knew it would keep you healthier. But she probably never told you that spinach may keep you younger- to actually help you age more slowly.

Sound the Alarm

We have an epidemic of age-related disease in America. The statistics are shocking. The CDC (Centers for Disease Control) in Atlanta now says that 80% of elderly Americans have at least one chronic disease. And 50% have two or more!

And the ORAC tests help explain these terrible numbers. The truth is, our diets are woefully deficient in nutrient-dense, high-ORAC foods.

USDA researchers estimate that you need somewhere around 5,000 ORAC units in your diet every day to get the ORAC benefits that slow aging and prevent disease.

But they also estimate that the average American gets only 1,200 ORAC units a day. This means that most of us are eating our way to one or more of the chronic diseases of aging.

Is it any wonder, then, that the diseases of aging are out of control? The average American gets less than the antioxidant (ORAC) value of one serving of spinach every day.

So what do you do if you hate spinach? No worries! There are many foods that rank high on the ORAC scale. Many delicious fruits and vegetables have high ORAC values: prunes, raisins, blueberries, blackberries, kale, alfalfa sprouts, and Brussels sprouts are all rich in ORAC. Just find the ones you like, and eat more of them.

Vitamin C, a common health supplement, scores 1,890 units per gram. (For comparison, spinach delivers 12.6 units per gram) And that's another very good reason to supplement your diet with antioxidant vitamins.

But if you want to get serious about a true anti-aging diet, there are specialty food ingredients available that deliver far higher ORAC values than ordinary foods and vitamins.

The Next Level of ORAC

Scientists are now testing "superfood" antioxidants that can give you astonishing ORAC protection- much higher than ordinary foods and vitamins.

One of these new generation ORAC foods, derived from the skin of immature apples, tests as high as 13,000 per gram on the scale- over 1000 times more powerful than spinach!

Anti-aging enthusiasts are now using these super-antioxidant ORAC foods to get maximum protection for aging and related physical and mental decline.

Why? Because high-ORAC foods may slow aging. And the next-generation ORAC food ingredients are showing remarkable health benefits in human and animal studies, against the same diseases associated with aging- heart disease, cancer, diabetes and Alzheimer's.

So let me ask you:

If you are growing older

If 80% of older Americans have at least one chronic disease

If the USDA says that high-ORAC foods may slow aging

Isn't it time that you consider adding a lot more high-ORAC foods to your diet?

Or maybe, you didn't get the memo.

David L. Kern is a health researcher and specialist in anti-aging nutrition. "There is now solid scientific proof," he asserts, "that we can actually slow the aging process." Discover the latest breakthroughs in high-ORAC anti-aging nutrition at http://www.applepoly.com/anti-aging.

prom limousines Barrington Hills ...
In The News:

The US Army fired Javeline anti-tank missiles from seven-ton robots during a series of war preparations at a recent exhibition in Fort Worth, Texas
We're on our phones all day long. But that means our data is vulnerable to many. There are ways to reduce what hackers can access and protect yourself.
A biometric smartphone app aims to make life easier and more secure by finding a new way to prove you’re who you say you are online
Google pervades our everyday lives. We use it for everything from calendars to our email and document storage. There are ways to maximize these daily uses.
Facebook whistleblower Frances Haugen, who has detailed how the tech company failed their ethical obligations, launched a nonprofit to solve social media harms.
In order to add the Fox News widget to an iPhone lock screen, an iOS 16.0 operating system update is required. The Fox News widget includes the day's top stories.
Google Chrome is one of the most popular browsers in the world. There are easy ways to get even more out of the user experience with some simple tricks
We all use technology every day. Eventually, some of it will frustrate you or not work as well as it used to. Here are some tips on how to keep devices working.
A growing number of police departments are turning to new mobile apps to help cops streamline the job, allowing them to better serve their communities.
Kim Komando shares five suggestions on how to make you feel more safe at your home with helpful apps and tips on how to install a security system.
Hackers are a pressing concern if you spend your life online. They can steal your information, identity and access your bank account. Here's how to stop them.
A new study from the University of Texas at Austin found that people who share articles online tend to be overly confident in the subject matter, even if they hadn't read the article.
GPS apps are on everyone's phones and a daily facet of life. They can be tracked however. There are ways to get around this and increase your privacy.
Hackers are more prevalent than ever. To outsmart them, you have to know their ways. Here are some of those ways and how to circumvent those who want your data.
Old film photos can contain treasured memories. But they're not the easiest to maintain. However, there are apps that can help you scan them into your phone.
It's back to school time for a lot of young kids. The world has changed since many parents were in school. There are many ways to monitor your child's activities.
Wifi routers are crucial to be able to access the internet and everything that you pay for. There are ways to check the status of your router or buy a new one.
Streaming costs are continuing to soar as more services hike their prices. There are ways to blunt that cost on your wallet. Here's some easy tricks.
Tech companies know more about you than you may think. Here are some easy and quick tips to hide your private information, as well as handy links for how to do it.
The Samsung Unpacked event happened on August 10, 2022, unveiling the new products added to the Samsung line including two new phones, an updated Galaxy watch and updated buds.

Busy Mums Guide to Losing Weight

Hormonal changes during pregnancy, and quite normal fat gain often... Read More

Calcium Absorption and Information

Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More

Autism and Nutritional Supplements

Unfortunately, it has been proved beyond doubt that a large... Read More

Must Have List Of Foods That Lower Cholesterol

Cholesterol is present in our bodies by one of two... Read More

Choosing Organic for Health

We come from a society where growing organic and just... Read More

The Isometric Diet and Balanced Health

The concept isometric has been a part of the health... Read More

Getting Your Target

What is health? Everyone wants this thing called health, and... Read More

The Versatility of Actinase Protein Complex

The ingredients list found on the back or side panel... Read More

Eating ... Gaining Weight ... How to Control the Urge to Splurge

I confess: I'm completely addicted to Pringles. My determination weakens... Read More

Artificial Sweeteners - Are They Safe?

To research the health risks Sweet 'N Low and other... Read More

How Can I Uncover Hidden Sugar And Prevent Carb Creep?

Many low carb dieters fall victim to "carb creep," which... Read More

You Can Have Healthy Skin

With new research, new products and new skin protection advice... Read More

Good Eggs -- Rediscover The Simple Pleasures of Eggs!

Health food or heart attack on a plate? Eggs had... Read More

10 Flaxseed Facts to Improve Your Nutrition

Flaxseeds may be the smallest seeds you will find in... Read More

Are You Lactose Intolerant?

Do you know anyone who can't consume milk or milk-based... Read More

Diet and Eczema

Much controversy and argument surrounds the idea that food may... Read More

Just What Is A Carbohydrate Anyway?

During a recent discussion with my father about low carb... Read More

Calcium: the Miracle Mineral

We've heard it not only once or twice or even... Read More

An Apple a Day, Does Keep the Doctor Away

Increasing the fiber in your diet has been shown to:... Read More

The Anti-Aging Wonders of Hyaluronic Acid

ABC News has recently focused on the possible anti-aging benefits... Read More

Understanding Amino Acids and their Importance in Diet

The importance of protein in a healthy diet is well... Read More

Odd Fact or Oxymoron: Learning How To Cook Will Help You Drop a Few Pounds and Gain a Few Friends

Finding simple ways to reduce my waistline is always a... Read More

Healthy Eating Myths Destroyed

Some of the things you think you know that just... Read More

Aging Gracefully with the Aid of Various Nutrients

During the past thirty years there has been a steadily... Read More

Serious About Wanting To Improve Your Familys Healthy Eating Lifestyles?

Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More

Ford Excursion rentals Alden ...