Home
>
Nutrition
>
Health Update: Have Your Chocolate and Eat It, Too!

Health Update: Have Your Chocolate and Eat It, Too!

According to the Congress of the International Society on Thrombosis & Haemostasis, a report released on August 10, 2005 elaborates how "Cocoa is the New Red Wine..."

In Southampton, England, a research team headed by Dr. Denise O'Shaugnessy, presents new evidence that drinking a cup of cocoa is benefiicial in the prevention of potentially life-threatening strokes and heart attacks. Per Dr. O'Shaugnessy, "Cocoa contains a substance called flavenoids, which are also present in red wine. Flavenoids can be preventive for coronary heart disease..."1

What exactly are "Flavenoids?" Flavenoids are chemical antioxidants that help to lower cholesterol levels. Not only effective in boosting immune systems, flavenoids help in the fight against heart disease, support weight control, and can even shield against some cancers.

Cocoa powder and chocolate, especially, contain sources that are rich in high quality polyphenol. According to one Dutch study, research discovered that chocolate contained a rich source of polyphenol flavenoid catechin -- which had four times the amount found in tea!2

In addition to cocoa and chocolate, apples and grapes are great sources for flavenoids. Some other good flavenoid sources include: blueberries, cranberries, hazelnuts, pecans, pintos, pistachios, plums, red kidney beans and small red beans.

Guilt-free chocolate? Perhaps. Like all dietary consumption, certain foods are best used in moderation and should never replace the advice of a professional practitioner.

To learn more about flavenoids or natural wellbeing and health, feel free to peruse our Holistic and Naturopathic directories at Holistic Junction today.

References:

The XXthCongress of the International Society on Thrombosis & Haemostasis: Media Release: Cocoa is the New Red Wine

World Cocoa Foundation: Antioxidants/Arts IC, Hollman PC, Kromhourt D. Chocolate as a source of tea flavonoids. Lancet, 1999; 354:488

Health Bulletin: Using Foods Instead of Drugs for Health

Copyright 2005 -- All Rights Reserved
Health Update: Have your Chocolate and Eat it, too!
Report by C. Bailey-Lloyd/LadyCamelot

About the Author: C. Bailey-Lloyd/LadyCamelot is the Public Relations Director & Writer for holistic junction -- Your source of information for Holistic Practitioners; holistic junction, holistic junction, and Reflexology Schools; Alternative Healthcare; Insightful Literature and so much more!

NOTICE: Article may be republished free of charge as long as Author Resource Box (above) is included, and ALL Hyperlinks REMAIN in tact and active.

detailed home cleaning Park Ridge ..

In The News:

Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.

Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.

Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.

Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.

Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.

FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.

Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.

Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.

New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.

FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.

New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.

OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.

Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.

New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.

DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.

Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.

Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.

Health Update: Have Your Chocolate and Eat It, Too!

Nutrition