The proliferation of fast food restaurants, convenience stores, and vending machines in virtually every corner of residential America has created a serious nutritional problem. "Snacking" ? a harmless-sounding verb that deceptively implies something unobjectionable ? has reached addictive proportions[i].
The manifestation of this addiction goes beyond mere obesity something that is widely considered to be a severe public health crisis[ii]. Even among non-obese Americans, researchers are identifying a wave of general malnutrition that is sweeping across the country due to addictive snacking habits[iii].
This addiction to snacking is enhanced, ironically, by the rather confusing range of so-called diet-friendly foods on the market. Some foods that are dubbed "lo-carb" diet-foods are actually causing weight gain among some dieters[iv]. In fact, some "lo-carb" labeled foods are comprised of little more than unhealthy saturated fats and even worse, they have an incredibly high calorie count[v].
Furthermore, many self-professed "lo-carb" foods are dangerously devoid of essential proteins and vitamins. The resulting nutritional shortage often compels dieters ? even subconsciously -- to crave stimulating foods of all kinds. These cravings often include what is closest at hand: snacks and other nutritionally bankrupt junk foods.
Snacking is indeed a problem that America must begin resolving within the first few years of this 21 century. A real, practical, tangible solution is required now more than ever before, because education and awareness are not enough.
This does not imply that education and awareness aren't vital allies in the fight against snacking and unhealthy eating. Education and awareness have played an important role thus far, and have helped create a number of healthier eating options. Indeed, the "lighter fare" choices in restaurants, and the occasional granola bar in a vending machine that is otherwise loaded with chocolate bars, are worthy gains that education and awareness have inspired. Yet education and awareness are, in and of themselves, evidently not halting this epidemic addiction to snacking quickly enough.
Adding to the problem is that so many of these junk food products are packaged in a way that implies some semblance of nutritional value. Terms like "on the go" or "instant meal" or "for busy lifestyles" adorn many packages for foods that are virtually nothing more than glorified snack foods foods that are absolutely not providing the vitamins and proteins that a healthy diet requires.
Therefore, a new approach to solving this problem is required one that stems from the momentum gained by awareness and education, but delivers a real, tangible product in the hands of Americans who want to regain control over what makes them move.
Attempts have been made, especially in the last decade, to provide Americans with this tangible solution. Nutritional energy bars now line the counter shelves of many convenience stores, and instead of energy infusion via a chocolate bar, more people are opting for these seemingly "healthier". This is a positive step but it is not enough.
Products such as these mentioned above, while somewhat better than candy bars, are not rich in essential proteins or fortified by essential vitamins. So while "snackers" are better off after eating one of these nutritional bars than they would be if they consumed a bag of potato chips, they are not as well off as they think they are or that the nutritional bar packaging implies that they will be. These snackers still face a shortage of protein and essential vitamins a shortage that is not going to be filled unless additional nutrition is provided.
It is within this paradigm ? the search for a complete "tangible" nutrition source that is rich in protein and essential vitamins ? that forward-thinking companies are engineering smarter products. These nutritionally advanced solutions are carbohydrate-free, fat-free, and low calorie complete meal sources for snackers of all types, including those that are dieting.
There are, admittedly, only a very small number of companies and products that are delivering nutritionally intelligent products into the hands of snackers. However, the fact that these progressive companies ? and their innovative products ? exist is a positive sign, and one that just may eventually be the turning point in America's war against poor eating habits.
About Protica
Founded in 2001, Protica, Inc. is a nutritional research firm with offices in Lafayette Hill and Conshohocken, Pennsylvania. Protica manufactures capsulized foods, including Profect, a compact, hypoallergenic, ready-to-drink protein beverage containing zero carbohydrates and zero fat. Information on Protica is available at www.protica.com. You can also learn about Profect at www.profect.com.
References
[i] Source: "Survey: America's Addicted to Snacking". Channel 3000 Health. http://html.channel3000.com/sh/health/conditionsaz/ news-health-990730-141923.html
[ii] Source: "Obesity Epidemic `Astronomical'". WebMD. http://my.webmd.com/content/article/57/66035.htm
[iii] Source: "Americans Shrinking ad Junk Food Takes its Toll". Guardian Unlimited Special Reports. http://www.guardian.co.uk/usa/story/0,12271,1185457,00.html
[iv] Source: "Low Carb Confusion". MSN Diet and Fitness. http://diet.fitness.msn.com/article/773599.armx
[v] Source: "Low Carb Diets". ABC& Chicago. http://abclocal.go.com/wls/news/connectwithkids/ 091504_cwk_lowcarb.html
Copyright 2004 - Protica Research - http://www.protica.com
tidy up service Northbrook ..While oxygen is the key to human survival, it is... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Just what is the "New Biology of Health?" And who's... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
Here's food for thought! Did you know the average restaurant... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Recently I found the book : "Eating and health according... Read More
Picture yourself in one of the following scenarios.You're cruising along... Read More
Because I believe diet and exercise are so important, I'm... Read More
As you've probably heard before, your post-workout meal may very... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
It is often taken as a given fact that soy... Read More
Just as our country is currently engaged in a war... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Some say they don't or can't buy organic foods due... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
I'm always amazed at how many people seem to know... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Summer brings a lot of fantastic things with it, but... Read More
reliable home cleaners Buffalo Grove ..Green tea has been used as for medical remedies in... Read More
Have you ever watched someone who appears thin and healthy... Read More
I know that the headline is a oldie, but it... Read More
The key to better health is learning the difference between... Read More
Recently I found the book : "Eating and health according... Read More
Can we really stop the aging process, slow it down,... Read More
They're not only good for you, but they taste good,... Read More
Each and every person living in the UK is... Read More
You can trust me that I make sure to take... Read More
The importance of protein in diet has been clearly established... Read More
Meal sizes and frequency are very important. Over the years... Read More
Most of us eat at restaurants for a variety of... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Healthy eating is important for everyone, from babies to the... Read More
New studies bring to our attention that high levels of... Read More
The nutritional support in critically ill patients can be explained... Read More
I know you've heard this many times - "Drink more... Read More
Although many realize that the liver has its own cleansing... Read More
So, what is new about this that you already don't... Read More
There are a number of common food mistakes that costs... Read More
Eating out when you are on a restricted diet always... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
How did we cure ourselves of many aches pains and... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
In order to eat fewer calories than you need, you... Read More
Nutrition |